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Nancy Partington urbankitchenapothecary

  • Happy #EarthDay! All about the green on this drizzly afternoon, sipping on my matcha latte + hanging with some leafy friends. There's a baking experiment in the oven (I'll post more on stories if it's not a total disaster 😜) and I'm going to see the NYC Ballet for the first time tonight - so excited! Hope everyone is having an awesome Saturday 💚 🌎 💚
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#matcha #matchlatte #onmywindowsill #feedfeed #howisaturday #weekend #balance #nourish #foodasmedicine #plants #earth #environment #urbankitchenapothecary #culinarywellness #tea #greentea #republicoftea
    Happy #EarthDay! All about the green on this drizzly afternoon, sipping on my matcha latte + hanging with some leafy friends. There's a baking experiment in the oven (I'll post more on stories if it's not a total disaster 😜) and I'm going to see the NYC Ballet for the first time tonight - so excited! Hope everyone is having an awesome Saturday 💚 🌎 💚 . . . #matcha #matchlatte #onmywindowsill #feedfeed #howisaturday #weekend #balance #nourish #foodasmedicine #plants #earth #environment #urbankitchenapothecary #culinarywellness #tea #greentea #republicoftea
    2017-04-22 15:16:36

    Comments (13)
    I'm Lisa; Talk Clean To Me 🌱:
    @urbankitchenapothecary ballet! Yay!! 💕Enjoy the magic!


    fried parsley:
    Lovely matcha latte!! Happy earth day 💚🌍💚


    Bussola Dubai:
    Nice pictures!


    Jill Fergus:
    💚💚💚 Enjoy the ballet!



    Likes (418)
    Amanda Griffin



    Daniel Mahoney



    Pauline Hausen



    Whitney





  • Making bowls of sunshine on this cloudy day in NYC 🌞 Miso Turmeric Cauliflower Soup with a swirl of cilantro-parsley-mint pesto + a big pinch of my everything gomasio. Happy Friday! .
.bowls by <a href=/user/bostonpotter/1>@bostonpotter</a> .
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#eattherainbow #beautifulcuisines #huffposttaste #f52grams #feedfeed #f52grams #soup #cauliflower #glutenfree #grainfree #miso #dairyfree #thenewhealthy #eatingwelleats #healthyfoodshare #foodgawker #foodandwine #foodasmedicine #foodstagram #heresmyfood
    Making bowls of sunshine on this cloudy day in NYC 🌞 Miso Turmeric Cauliflower Soup with a swirl of cilantro-parsley-mint pesto + a big pinch of my everything gomasio. Happy Friday! . .bowls by @bostonpotter . . #eattherainbow #beautifulcuisines #huffposttaste #f52grams #feedfeed #f52grams #soup #cauliflower #glutenfree #grainfree #miso #dairyfree #thenewhealthy #eatingwelleats #healthyfoodshare #foodgawker #foodandwine #foodasmedicine #foodstagram #heresmyfood
    2017-04-21 14:36:15

    Comments (31)
    fried parsley:
    Looks delicious!! Warm and healthy 💛🍲☀️😊


    Jill Fergus:
    My kind of soup!!! Happy weekend!


    Kirsten:
    @milafordyce looks so good


    Mila Fordyce:
    It really does!@bohemianflavor



    Likes (592)
    Meghan Cowley



    Evan-ly Kitchen



    Bára Loušová



    • the broth sisters •





  • After drinking coffee yesterday for the first time in a month, I was reminded - aaaaalllll night - of the reason I gave it up in the first place: big-time insomnia 😱 As much as I love it, ☕️ is no longer my friend. Today I'm back on the matcha latte train and hoping this big plate of colorful veggies with my ubiquitous crispy egg, lashings of cilantro-mint-parsley pesto + <a href=/user/ozukepickledthings/1>@ozukepickledthings</a> caraway kraut (cuz no savory brekkie is complete without kraut amiright?) will set things straight. Thanks so much to <a href=/user/austeritywine/1>@austeritywine</a>  <a href=/user/thefeedfeed/1>@thefeedfeed</a> and <a href=/user/almondnyc/1>@almondnyc</a> for a fabulous evening of delicious food and wine last night! Loved catching up with my NYC insta-buddies and meeting others in person for the first time. Hope everyone's having a great day! 💚💚
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#foodgawker #foodstagram #foodandwine #foodasmedicine #feedfeed #simplyelevated #f52grams #crispyegg #huffposttaste #realfood #glutenfree #grainfree #gomasio #pesto #jerf #thenewhealthy #beautifulcuisines #eattherainbow
    After drinking coffee yesterday for the first time in a month, I was reminded - aaaaalllll night - of the reason I gave it up in the first place: big-time insomnia 😱 As much as I love it, ☕️ is no longer my friend. Today I'm back on the matcha latte train and hoping this big plate of colorful veggies with my ubiquitous crispy egg, lashings of cilantro-mint-parsley pesto + @ozukepickledthings caraway kraut (cuz no savory brekkie is complete without kraut amiright?) will set things straight. Thanks so much to @austeritywine @thefeedfeed and @almondnyc for a fabulous evening of delicious food and wine last night! Loved catching up with my NYC insta-buddies and meeting others in person for the first time. Hope everyone's having a great day! 💚💚 . . . #foodgawker #foodstagram #foodandwine #foodasmedicine #feedfeed #simplyelevated #f52grams #crispyegg #huffposttaste #realfood #glutenfree #grainfree #gomasio #pesto #jerf #thenewhealthy #beautifulcuisines #eattherainbow
    2017-04-20 10:58:33

    Comments (50)
    Holly Van Hare:
    Oh no!! Hope you get some sleep tonight 💕


    Vibrantlivin:
    Oh my, here's hoping you have a great night sleep tonight! Try 30 mins Yin yoga....and legs up the wall. It has helped me to go to sleep, and sleep like a rock.... 🙌💕


    Kelly Castelete::
    This looks beautiful, as for the coffee, I've switched to decaf! Not sure it helps though 😳☕️


    Nikki Ostrower | NAO Nutrition:
    YolkiLicious



    Likes (567)
    Susan Lovesherhorse



    Enid Rosalyn



    Aoi



    Zimmy's Nook





  • Today's quickie clean-out-the-fridge power breakfast 👊🏽 3-minute poached egg, smoked wild Alaskan salmon, blanched green beans, last spoonful of my <a href=/user/kitehillfoods/1>@kitehillfoods</a> chive almond cheese (need more STAT), GF crackers, <a href=/user/ozukepickledthings/1>@ozukepickledthings</a> caraway kraut, parsley, olive oil + my everything gomasio. Happy 🐫 day! .
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#feedfeed #nyc #eeeeeats #onmywindowsill #buzzfeast #huffposttaste #f52grams #foodgawker #quickmeals #simplefood #marysgonecrackers #glutenfree #poachedegg #gomasio #breakfast #foodandwine  #foodstagram #healthyfoodshare #thenewhealthy #eatingwelleats
    Today's quickie clean-out-the-fridge power breakfast 👊🏽 3-minute poached egg, smoked wild Alaskan salmon, blanched green beans, last spoonful of my @kitehillfoods chive almond cheese (need more STAT), GF crackers, @ozukepickledthings caraway kraut, parsley, olive oil + my everything gomasio. Happy 🐫 day! . . . #feedfeed #nyc #eeeeeats #onmywindowsill #buzzfeast #huffposttaste #f52grams #foodgawker #quickmeals #simplefood #marysgonecrackers #glutenfree #poachedegg #gomasio #breakfast #foodandwine #foodstagram #healthyfoodshare #thenewhealthy #eatingwelleats
    2017-04-19 10:35:46

    Comments (30)
    Lindsay | The Fit Fork Feed:
    This is the best clean out the fridge meal I've ever seen!😍😍😍


    Carrie:
    I've been taking a break, and cooking your chickpea omelettes every single day for lunch! ☺️ Your amazing x


    man like wine:
    Cracking


    Ros:
    Yummy!



    Likes (509)
    Noel Deehr



    Lisa Ryan



    andressa olso








  • So many favorites in today's #crazybowllunch 🌿 local farm egg fried in garlic ghee, blanched haricots vert, <a href=/user/wholefoods/1>@wholefoods</a> smoked wild Alaskan salmon, caraway kraut, cukes, radishes, baby spinach + lots of fresh herbs (parsley, cilantro and mint), seasoned with meyer lemon + olive oil and my Mediterranean gomasio blend. Hope Tuesday is treating you right! .
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#buddhabowl #crispyegg #beautifulcuisines #marthafood #foodstagram #foodandwine #foodgawker #feedfeed #f52grams #simplefood #wholefoods #healthyyeah #huffposttaste #buzzfeast #thenewhealthy #realfood #jerf #glutenfree #grainfree
    So many favorites in today's #crazybowllunch 🌿 local farm egg fried in garlic ghee, blanched haricots vert, @wholefoods smoked wild Alaskan salmon, caraway kraut, cukes, radishes, baby spinach + lots of fresh herbs (parsley, cilantro and mint), seasoned with meyer lemon + olive oil and my Mediterranean gomasio blend. Hope Tuesday is treating you right! . . . #buddhabowl #crispyegg #beautifulcuisines #marthafood #foodstagram #foodandwine #foodgawker #feedfeed #f52grams #simplefood #wholefoods #healthyyeah #huffposttaste #buzzfeast #thenewhealthy #realfood #jerf #glutenfree #grainfree
    2017-04-18 12:41:10

    Comments (17)
    dr deb:
    #crazygoodbowllunch


    Natalia:
    Looks delicious! ❤


    Chad Montano [San Diego, CA]:
    Ohhh that salmon with the egg combo is LIIIIT 😍


    Food | Travel | Leisure:
    So good !



    Likes (640)
    Food is my life



    danielle "chocz*" shingleton



    Joanna Motrunecs



    Innah Wulandari





  • This little number's about to get packed up for a trip across the GWB (wish us luck 👫🐶🚗) for Easter brunch with my family in NJ 🍋 GF Meyer lemon poppyseed cake (a variation on the lemon yogurt cake that's on my blog -basically the only cake I ever make!), which was refined sugar free (sweetened w coconut sugar) until I decided at the last minute to add a lemon poppyseed glaze 🙈 Hope you're enjoying this glorious Sunday and happy Easter to those who are celebrating! 🐣🐣🐣
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#cake #glutenfree #baking #lemoncake #oliveoilcake #baking #thebakefeed #feedfeed #easter #brunch #huffposttaste #foodgawker #foodstagram #foodandwine #marthafood #feedfeed #f52grams #spring #beautifulcuisines
    This little number's about to get packed up for a trip across the GWB (wish us luck 👫🐶🚗) for Easter brunch with my family in NJ 🍋 GF Meyer lemon poppyseed cake (a variation on the lemon yogurt cake that's on my blog -basically the only cake I ever make!), which was refined sugar free (sweetened w coconut sugar) until I decided at the last minute to add a lemon poppyseed glaze 🙈 Hope you're enjoying this glorious Sunday and happy Easter to those who are celebrating! 🐣🐣🐣 . . . #cake #glutenfree #baking #lemoncake #oliveoilcake #baking #thebakefeed #feedfeed #easter #brunch #huffposttaste #foodgawker #foodstagram #foodandwine #marthafood #feedfeed #f52grams #spring #beautifulcuisines
    2017-04-16 10:13:04

    Comments (52)
    Ms. Lisa Marie Mastropaolo:
    Where can I find the recipe for this? Looks delish!!! @urbankitchenapothecary


    Nancy Partington:
    @healthygffamily 💚💚💚


    Nancy Partington:
    @lisamariemastrop thanks! there's a similar recipe for a matcha swirled lemon cake on my blog - see my reply to @tuppet above where I give the alterations for this version. I'll get this one up on the blog one of these days, too 💚💚



    Likes (550)
    Ryan Erskine



    Edmar Andrejus



    Veronique Blais



    Hannah Headrick





  • Friday night dinner - super quick, one skillet and so good! Cauli rice sautéed with bell pepper + scallion, seared shrimp seasoned with my new Mediterranean gomasio, baby spinach, olive oil + lemon to finish. .
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#fridaynightdinner #dinner #dinnerideas #shrimp #wholefoods #feedfeed #f52grams #simplefood #jerf #cleaneating #buzzfeast #gomasiomakesitbetter #marthafood #foodandwine #foodstagram #foodgawker #huffposttaste
    Friday night dinner - super quick, one skillet and so good! Cauli rice sautéed with bell pepper + scallion, seared shrimp seasoned with my new Mediterranean gomasio, baby spinach, olive oil + lemon to finish. . . . #fridaynightdinner #dinner #dinnerideas #shrimp #wholefoods #feedfeed #f52grams #simplefood #jerf #cleaneating #buzzfeast #gomasiomakesitbetter #marthafood #foodandwine #foodstagram #foodgawker #huffposttaste
    2017-04-14 21:14:35

    Comments (37)
    Nancy Partington:
    @feedtheswimmers ❤️❤️❤️


    Nancy Partington:
    @urbancooknyc I think you will like it! Stay tuned, coming very soon! 💚💚


    Healthy Gluten-Free Family:
    Looks delicious! My family would love this simple dinner 💛


    Susanna Moraldi:
    @urbankitchenapothecary can't wait... I'm out of your gomazio!!!



    Likes (484)
    Claudia. 🌻



    Stephen Ritz






    Isobel Cox





  • Happy Friday! I'm pretty excited to dive into this bowl of goodness after a morning of label/packaging design (#gomasioiscoming) followed by an epic grocery haul 💪🏽 🏋 in today's Big Salad: shaved fennel + radish, wild Alaskan smoked salmon, bell pepper, grape tomatoes, cilantro, and chive almond milk cheese over baby spinach, seasoned with a pinch of my Everything Gomasio, lemon + olive oil. .
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#huffposttaste #foodstagram #foodgawker #foodporn #wildalaskansalmon #wholefoods #bigsalad #foodandwine #healthyfood #healthyfoodshare #beautifulcuisines #hautecuisines #glutenfree #grainfree #paleo #dairyfree #feedfeed #f52grams 
#marthafood #spring #gomasio #gomasiomakesitbetter #buzzfeast #simplefood #cleaneating
    Happy Friday! I'm pretty excited to dive into this bowl of goodness after a morning of label/packaging design (#gomasioiscoming) followed by an epic grocery haul 💪🏽 🏋 in today's Big Salad: shaved fennel + radish, wild Alaskan smoked salmon, bell pepper, grape tomatoes, cilantro, and chive almond milk cheese over baby spinach, seasoned with a pinch of my Everything Gomasio, lemon + olive oil. . . . #huffposttaste #foodstagram #foodgawker #foodporn #wildalaskansalmon #wholefoods #bigsalad #foodandwine #healthyfood #healthyfoodshare #beautifulcuisines #hautecuisines #glutenfree #grainfree #paleo #dairyfree #feedfeed #f52grams #marthafood #spring #gomasio #gomasiomakesitbetter #buzzfeast #simplefood #cleaneating
    2017-04-14 13:47:53

    Comments (24)
    Nancy Partington:
    @the_essenceofcooking thank you! 💚💚


    Nancy Partington:
    @zestmylemon thanks, Marlena! 💚💚


    Nancy Partington:
    @briewilly all about the colors, right?! 🙌🏽🙌🏽


    Nancy Partington:
    @italicanakitchen thank you so much! ❤️❤️



    Likes (478)
    Food Lovers



    Lauren Goodwin



    Racel



    Natalie Probstein ☕️





  • I'm so into these chickpea flour-enriched omelets lately! I start on the stovetop and finish under the broiler so it puffs up and gets nice and golden, then add whichever toppings I'm in the mood for. This morning's had avocado, fermented hot sauce, <a href=/user/windfallfarms/1>@windfallfarms</a> amazingly high-vibe claytonia + ruby beet microgreens, and a pinch of my Everything Gomasio. How I did the omelet below. Happy Thursday! .
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To make the omelet :: preheat oven broiler. whisk together 1 tbsp <a href=/user/bobsredmill/1>@bobsredmill</a> Chickpea (garbanzo) flour + 1 tbsp water in a bowl until smooth. Whisk in 2 large eggs, pinch of salt and a couple grinds of pepper. Melt 1 tsp <a href=/user/fourthandheart/1>@fourthandheart</a> ghee in a nonstick skillet over medium heat. Pour in egg mixture and cook until set on the bottom, about 1-2 minutes. Transfer to broiler and cook until puffy and golden, about 2 minutes more. Serve immediately; feeds 1-2. .
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#feedfeed #omelet #chickpeaflour #bobsredmill #thenewhealthy #simplefood #jerf #glutenfree #eatingwelleats #foodasmedicine #foodandwine #healthyfood #cleaneating #eatclean #foodporn #foodgawker #foodstagram #marthafood #huffposttaste #wholefoods #windfallfarms
    I'm so into these chickpea flour-enriched omelets lately! I start on the stovetop and finish under the broiler so it puffs up and gets nice and golden, then add whichever toppings I'm in the mood for. This morning's had avocado, fermented hot sauce, @windfallfarms amazingly high-vibe claytonia + ruby beet microgreens, and a pinch of my Everything Gomasio. How I did the omelet below. Happy Thursday! . . . To make the omelet :: preheat oven broiler. whisk together 1 tbsp @bobsredmill Chickpea (garbanzo) flour + 1 tbsp water in a bowl until smooth. Whisk in 2 large eggs, pinch of salt and a couple grinds of pepper. Melt 1 tsp @fourthandheart ghee in a nonstick skillet over medium heat. Pour in egg mixture and cook until set on the bottom, about 1-2 minutes. Transfer to broiler and cook until puffy and golden, about 2 minutes more. Serve immediately; feeds 1-2. . . . #feedfeed #omelet #chickpeaflour #bobsredmill #thenewhealthy #simplefood #jerf #glutenfree #eatingwelleats #foodasmedicine #foodandwine #healthyfood #cleaneating #eatclean #foodporn #foodgawker #foodstagram #marthafood #huffposttaste #wholefoods #windfallfarms
    2017-04-13 10:47:51

    Comments (39)
    Nancy Partington:
    @myberkeleykitchen always a good idea - one of my fave ingredients! 💚💚


    Nancy Partington:
    @thsalilama thank you so much, Sally! ❤️❤️


    Nancy Partington:
    @pb_and_yas thanks! so good!



    Likes (559)
    Vesna Nikic



    Miriam Prange



    Al Kauzlaric



    denise





  • Craving all things raw + crunchy on this summery day 😎 so I threw together a simple, lemony fennel + radish slaw as a side tonight and it totally hit the spot. This is so good served alongside chicken or fish, delicious on sandwiches and wraps - and it's great the next day, too. Quick recipe below. Have a great night! .
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Thinly shave (I used my trusty mandolin) 1 small head of fennel (trimmed and cored), 4 radishes, and 2 small carrots. Add the juice of 1/2 lemon, 2 tbsp olive oil, 1/2 tsp gomasio (or toasted sesame seeds + a pinch of salt). Toss to combine, marinate for 5 minutes before serving. Serves 4 as a side. .
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#salad #raw #vegan #glutenfree #sugarfree #paleo #whole30 #gomasio #gomasiomakesitbetter #eattherainbow #healthyfoodshare #f52grams #heresmyfood #foodstagram #foodandwine #foodasmedicine #feedfeed #eatingwelleats #jerf #simplefood
    Craving all things raw + crunchy on this summery day 😎 so I threw together a simple, lemony fennel + radish slaw as a side tonight and it totally hit the spot. This is so good served alongside chicken or fish, delicious on sandwiches and wraps - and it's great the next day, too. Quick recipe below. Have a great night! . . . Thinly shave (I used my trusty mandolin) 1 small head of fennel (trimmed and cored), 4 radishes, and 2 small carrots. Add the juice of 1/2 lemon, 2 tbsp olive oil, 1/2 tsp gomasio (or toasted sesame seeds + a pinch of salt). Toss to combine, marinate for 5 minutes before serving. Serves 4 as a side. . . . #salad #raw #vegan #glutenfree #sugarfree #paleo #whole30 #gomasio #gomasiomakesitbetter #eattherainbow #healthyfoodshare #f52grams #heresmyfood #foodstagram #foodandwine #foodasmedicine #feedfeed #eatingwelleats #jerf #simplefood
    2017-04-11 20:41:50

    Comments (47)
    Nancy Partington:
    @vmwnutrition @amatterofnourishment @kalejunkie @teenytinyspice @melinahammer thanks so much, all! I'd be very happy to have this in the fridge at all times 🌿🌿🌿


    Nancy Partington:
    @constantwining @masmaqui @jennypakradooni @nutritionvixen @foodsoulutions thank you so much! This slaw is so good as a side or topping - it really goes with anything! 💚💚


    Colleen Hanson:
    What is the dark red in the salad?


    Nancy Partington:
    @c3hanson it's purple carrot! 🥕



    Likes (658)



    Cheryl Lang | Food Blogger



    Veronica Nickel



    Food Food & More Food





  • Dreaming about these shiitake + fried egg breakfast 🌮 🌮 this morning because #tacotuesday. No time to make them again this morning (and no tortillas in the house) but that's what Saturday mornings are for, right? (Swipe for a close-up -- snapped right before that yolk burst! -- the quick pickled shallots are 💥). Have a great day, friends! .
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#feedfeed #foodgawker #foodandwine #foodstagram #foodporn #yolkporn #jerf #glutenfree #tacos #breakfasttacos #balance #healthyfood #buzzfeast #marthafood #huffposttaste #thenewhealthy #eatingwelleats #eattherainbow #healthyfoodshare #wholefoods #f52grams #heresmyfood
    Dreaming about these shiitake + fried egg breakfast 🌮 🌮 this morning because #tacotuesday. No time to make them again this morning (and no tortillas in the house) but that's what Saturday mornings are for, right? (Swipe for a close-up -- snapped right before that yolk burst! -- the quick pickled shallots are 💥). Have a great day, friends! . . . #feedfeed #foodgawker #foodandwine #foodstagram #foodporn #yolkporn #jerf #glutenfree #tacos #breakfasttacos #balance #healthyfood #buzzfeast #marthafood #huffposttaste #thenewhealthy #eatingwelleats #eattherainbow #healthyfoodshare #wholefoods #f52grams #heresmyfood
    2017-04-11 08:41:32

    Comments (53)
    Nancy Partington:
    @cleanmealzz 💚💚💚


    100 Kitchen Stories:
    Yuuuum


    Food/ Lifestyle/Inspiration:
    Yum @urbankitchenapothecary


    evan | 8 yrs old:
    Hungry just looking at it!



    Likes (641)
    Rudi



    chloe zuberbuhler



    Caro



    42potatoes





  • Gotta love Monday meals that only require a few minutes of assembly. Craving lots of 🌿🌿 in this warm weather so I started with a big bowl of baby kale + arugula and added roasted romanesco cauliflower, red quinoa, avo, pea shoots + claytonia microgreens from yesterday's greenmarket, pickled beets, lemon juice + xvoo, borlotti bean hummus + seedy crackers for dipping. .
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#hautecuisines #beautifulcuisines #foodstagram #foodandwine #f52grams #feedfeed #thenewhealthy #eatingwelleats #foodgawker #foodasmedicine #vegan #glutenfree #healthyfoodshare #dairyfree #marthafood #grownyc #buzzfeast #healthyfood #cleaneating #eatclean
    Gotta love Monday meals that only require a few minutes of assembly. Craving lots of 🌿🌿 in this warm weather so I started with a big bowl of baby kale + arugula and added roasted romanesco cauliflower, red quinoa, avo, pea shoots + claytonia microgreens from yesterday's greenmarket, pickled beets, lemon juice + xvoo, borlotti bean hummus + seedy crackers for dipping. . . . #hautecuisines #beautifulcuisines #foodstagram #foodandwine #f52grams #feedfeed #thenewhealthy #eatingwelleats #foodgawker #foodasmedicine #vegan #glutenfree #healthyfoodshare #dairyfree #marthafood #grownyc #buzzfeast #healthyfood #cleaneating #eatclean
    2017-04-10 20:27:56

    Comments (50)
    Chad Montano [San Diego, CA]:
    I die whenever I see that plate. I want it 😉


    ASbyDF:
    💞


    🔸info@melinaphotos.com:
    Miners lettuce was everywhere when we visited the Carmel Valley!


    Deliciously Nutritious food:
    Such a delicious combo 💚



    Likes (1631)
    Dovile Jureviciute



    Annica 🌷 Jørgensen



    Claudia | The Traveling Spoon



    Marta Gadawska





  • Showing Monday who's boss with freshly baked GF blueberry cornmeal muffins 👊🏽 Bringing these to tea with friends this morning (the hubs and I shared one as a taste-test 🤗 and they are fabulous). Adapted from <a href=/user/williamssonoma/1>@williamssonoma</a> recipe, I used <a href=/user/bobsredmill/1>@bobsredmill</a> 1:1 GF flour, almond meal + locally grown cornmeal. Another spring-tastic day in NYC and I'm loving it. Hope your week is off to a good start! .
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#feedfeed #f52grams #muffins #blueberrymuffins #baking #glutenfree #bobsredmill #foodandwine #foodstagram #beautifulcuisines #monday #thenewhealthy #eatingwelleats #hautecuisines
    Showing Monday who's boss with freshly baked GF blueberry cornmeal muffins 👊🏽 Bringing these to tea with friends this morning (the hubs and I shared one as a taste-test 🤗 and they are fabulous). Adapted from @williamssonoma recipe, I used @bobsredmill 1:1 GF flour, almond meal + locally grown cornmeal. Another spring-tastic day in NYC and I'm loving it. Hope your week is off to a good start! . . . #feedfeed #f52grams #muffins #blueberrymuffins #baking #glutenfree #bobsredmill #foodandwine #foodstagram #beautifulcuisines #monday #thenewhealthy #eatingwelleats #hautecuisines
    2017-04-10 09:19:02

    Comments (21)
    Food Blogger | Caribbean:
    These sound yummy!! Hope you enjoyed tea time!!


    Michelle Braxton:
    Mmm! And I just bought some of @bobsredmill gluten free cornmeal! Yes!


    Nancy Partington:
    @azwildflowerr yes! I think raspberries or strawberries would work really nicely. Also fresh currants when they're in season.


    dawn s:
    Thanks. I'll give them a try



    Likes (475)
    Carina :)



    Julien Bouvier



    Evan-ly Kitchen



    S A P P H O H A T Z I S





  • Sunday greenmarket haul - still lots of wintry roots at the market but some springy greens sneaking in too 🌱🌱🌱 Ruby beet & claytonia microgreens from <a href=/user/windfallfarms/1>@windfallfarms</a>, pastured eggs from Knoll Krest Farm, Down Home Acres pea shoots, <a href=/user/shewolfbakery/1>@shewolfbakery</a> maple oat sourdough, rainbow chard, yellow onions, orange and purple carrots, mini sweet potatoes, Yukon golds + red skinned potatoes. Also some pastured turkey from Dipaola's (already in the freezer). Soaked up lots of sun today and it felt so good! .
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#greenmarket #farmersmarket #grownyc #upperwestside #windfallfarms #shewolfbakery #sourdough #realfood #jerf #eatlocal #pasturedeggs #microgreens #feedfeed #f52grams #foodstagram #foodandwine #thenewhealthy #EatingWellEats #nutrientdense
    Sunday greenmarket haul - still lots of wintry roots at the market but some springy greens sneaking in too 🌱🌱🌱 Ruby beet & claytonia microgreens from @windfallfarms, pastured eggs from Knoll Krest Farm, Down Home Acres pea shoots, @shewolfbakery maple oat sourdough, rainbow chard, yellow onions, orange and purple carrots, mini sweet potatoes, Yukon golds + red skinned potatoes. Also some pastured turkey from Dipaola's (already in the freezer). Soaked up lots of sun today and it felt so good! . . . #greenmarket #farmersmarket #grownyc #upperwestside #windfallfarms #shewolfbakery #sourdough #realfood #jerf #eatlocal #pasturedeggs #microgreens #feedfeed #f52grams #foodstagram #foodandwine #thenewhealthy #EatingWellEats #nutrientdense
    2017-04-09 16:24:29

    Comments (30)
    Satellite Room:
    I dig. ✌🏼✌🏼


    Carly Knowles, MS, RDN, LD:
    👍🏾👍🏾


    Cindy Swain Italicana Kitchen:
    Lot's of great stuff! I can't wait to hit our farmer's market on Wednesday to see what's arrived!


    Jennifer Emilson:
    Market runs are the best!!



    Likes (575)
    shoshi



    Natasha Glaze



    by Jolanda Leuven



    Nicky Schrire





  • Starting simple today, and pretty much every day lately • 5 minute egg with gomasio + black pepper, matcha latte blended with coconut oil, ashwagandha and a touch of <a href=/user/fourthandheart/1>@fourthandheart</a> vanilla bean ghee. Next up, greenmarket 🌱🌱 followed by al fresco brunching 😃 Enjoy this sunny ☀️day! .
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💗 There's still time to bid on <a href=/user/bostonpotter/1>@bostonpotter</a>'s pottery + my gomasio to benefit <a href=/user/doctorswithoutborders/1>@doctorswithoutborders</a>! See 3 posts back for details. Auction ends tonight at 7pm 💗
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.matcha latte recipe:: combine 6oz unsweetened almond milk + 6oz water in a saucepan and heat until almost simmering. Remove from heat. Add 1.5 tsp matcha powder, 1/4 tsp ashwagandha powder, 1/2 tsp coconut oil, 1/2 tsp ghee, 1 tsp raw honey (optional). Blend with immersion blender for about 1 minute, pour into a big mug and enjoy! 
#feedfeed #f52grams #foodasmedicine #foodandwine #matcha #matchalatte #bulletprooflatte #thenewhealthy #jerf #simplefood #glutenfree #grainfree #yolkporn #morningslikethese #grownyc #foodstagram #heresmyfood #beautifulcuisines #hautecuisines
    Starting simple today, and pretty much every day lately • 5 minute egg with gomasio + black pepper, matcha latte blended with coconut oil, ashwagandha and a touch of @fourthandheart vanilla bean ghee. Next up, greenmarket 🌱🌱 followed by al fresco brunching 😃 Enjoy this sunny ☀️day! . . 💗 There's still time to bid on @bostonpotter's pottery + my gomasio to benefit @doctorswithoutborders! See 3 posts back for details. Auction ends tonight at 7pm 💗 . .matcha latte recipe:: combine 6oz unsweetened almond milk + 6oz water in a saucepan and heat until almost simmering. Remove from heat. Add 1.5 tsp matcha powder, 1/4 tsp ashwagandha powder, 1/2 tsp coconut oil, 1/2 tsp ghee, 1 tsp raw honey (optional). Blend with immersion blender for about 1 minute, pour into a big mug and enjoy! #feedfeed #f52grams #foodasmedicine #foodandwine #matcha #matchalatte #bulletprooflatte #thenewhealthy #jerf #simplefood #glutenfree #grainfree #yolkporn #morningslikethese #grownyc #foodstagram #heresmyfood #beautifulcuisines #hautecuisines
    2017-04-09 09:21:35

    Comments (48)
    LivLight with Laurie Lloyd...:
    This matcha sounds heavenly!!! 🍵🙌✨


    Productos Ayün:
    🌹🌹🌹🌹🌹


    ADVENTURES INTO WELLNESS:
    😋


    Enrah:
    YUM



    Likes (751)
    Natalie Probstein ☕️



    .ն.լ.ա.



    ~MS~



    Rachel Sholtes





  • Happy Friday! 🎉 I'm doing some meal prep ahead of a busy weekend, with an added benefit - sneaking some goodies into today's lunch bowl 😋 Baked Wild Alaskan king salmon seasoned with a new Mediterranean herbal gomasio that I'm working on, roasted broccoli, red quinoa,  baby spinach + <a href=/user/realpickles/1>@realpickles</a> fermented beets, finished with lemon juice + xvoo 🌿 And, if you love pottery + gomasio, don't forget to check out my last post - I am auctioning off 2 jars of my toasted sesame salt and a beautiful handmade plate from <a href=/user/bostonpotter/1>@bostonpotter</a>! Auction ends tomorrow night (Sunday 4/8) at 7 pm. Proceeds will benefit <a href=/user/doctorswithoutborders/1>@doctorswithoutborders</a> .
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#mealprep #wildalaskansalmon #huffposttaste #marthafood #thenewhealthy #healthyfoodshare #buzzfeast #foodgawker #foodstagram #foodandwine #foodasmedicine #jerf #glutenfree #quinoa #feedfeed #f52grams #fermentedfoods
    Happy Friday! 🎉 I'm doing some meal prep ahead of a busy weekend, with an added benefit - sneaking some goodies into today's lunch bowl 😋 Baked Wild Alaskan king salmon seasoned with a new Mediterranean herbal gomasio that I'm working on, roasted broccoli, red quinoa, baby spinach + @realpickles fermented beets, finished with lemon juice + xvoo 🌿 And, if you love pottery + gomasio, don't forget to check out my last post - I am auctioning off 2 jars of my toasted sesame salt and a beautiful handmade plate from @bostonpotter! Auction ends tomorrow night (Sunday 4/8) at 7 pm. Proceeds will benefit @doctorswithoutborders . . . . #mealprep #wildalaskansalmon #huffposttaste #marthafood #thenewhealthy #healthyfoodshare #buzzfeast #foodgawker #foodstagram #foodandwine #foodasmedicine #jerf #glutenfree #quinoa #feedfeed #f52grams #fermentedfoods
    2017-04-07 14:04:28

    Comments (51)
    dr deb:
    Looks perfect, eager to hear about the new blend!


    Sebastian Perez:
    This looks delicious 🙌


    The Thrive Effect:
    This looks delicious! Happy weekend! 😊


    Healthy Gluten-Free Family:
    Looks delicious! Hope you had a great weekend!



    Likes (594)
    Courtney Anderson



    Marília Selva



    M i r c a l l a



    🌴KEEP IT FRESH!





  • The rain is coming down in buckets right now ☔️ and it's definitely a night for comfort food. Made a big pot of my turkey + black bean chili, and we'll be topping our bowls with crisp radish slices and peppery cress microgreens (plus some tortilla chips on the side for dipping 😋) Similar recipe for a spicy lentil chili is on my blog. Hope everyone's having a good Thursday! .
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#comfortfood #chili #turkeychili #local #pastured #grownyc #blackbeans #feedfeed #thenewhealthy #foodgawker #buzzfeast #marthafood #huffposttaste #grainfree #wholefoods #realfood
    The rain is coming down in buckets right now ☔️ and it's definitely a night for comfort food. Made a big pot of my turkey + black bean chili, and we'll be topping our bowls with crisp radish slices and peppery cress microgreens (plus some tortilla chips on the side for dipping 😋) Similar recipe for a spicy lentil chili is on my blog. Hope everyone's having a good Thursday! . . . #comfortfood #chili #turkeychili #local #pastured #grownyc #blackbeans #feedfeed #thenewhealthy #foodgawker #buzzfeast #marthafood #huffposttaste #grainfree #wholefoods #realfood
    2017-04-06 16:47:40

    Comments (29)
    Marlena Kur:
    So cozy!!


    Grow.Bar:
    😍😋👍🏻


    Snapchat: kimscravings:
    Yes! ❤ ☺


    Lexi & Beth:
    Those gorgeous watermelon beets brighten up any day💞



    Likes (453)
    Denise :)






    Isabel Zanato



    Ellie Lassiter





  • Good morning, friends! I'm excited to announce that the very talented Jeremy <a href=/user/bostonpotter/1>@bostonpotter</a> and I are co-organizing an AUCTION to raise money for two great non-profits! 🔹I am raising money for <a href=/user/doctorswithoutborders/1>@doctorswithoutborders</a>, which is an international medical humanitarian organization that provides medical aid in war-torn regions and developing countries affected by endemic diseases. 🔹We will each auction off one of Jeremy's beautiful handmade ceramic plates and 2 jars of my gomasio (toasted sesame salt). My auction starts NOW and <a href=/user/bostonpotter/1>@bostonpotter</a> will be auctioning off pottery + gomasio next week. More info 👇🏽
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🔹AUCTION RULES🔹
•• My auction begins now and runs until Sunday, April 9 at 7pm. •• Bidding starts at $40.
•• If you would like to place a bid please do so using whole dollar increments. •• PLEASE TAG the person you are outbidding with your new bid so they will be notified.
•• I will call going once, going twice, SOLD at the end to give everyone still bidding a fair chance.
•• When the auction is over I will DM the winner to organize delivery.
•• I accept PayPal and ship only within the US.
•• Let's collectively raise lots of money! Thank you all so much & good luck! .
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#auction #nonprofit #donation #charity #gomasio #ceramics #pottery #fundraising #handcrafted #madeinnyc #smallbatch #makersgonnamake #healthyfoodshare #thenewhealthy #sesamesalt #gomashio
    Good morning, friends! I'm excited to announce that the very talented Jeremy @bostonpotter and I are co-organizing an AUCTION to raise money for two great non-profits! 🔹I am raising money for @doctorswithoutborders, which is an international medical humanitarian organization that provides medical aid in war-torn regions and developing countries affected by endemic diseases. 🔹We will each auction off one of Jeremy's beautiful handmade ceramic plates and 2 jars of my gomasio (toasted sesame salt). My auction starts NOW and @bostonpotter will be auctioning off pottery + gomasio next week. More info 👇🏽 . . 🔹AUCTION RULES🔹 •• My auction begins now and runs until Sunday, April 9 at 7pm. •• Bidding starts at $40. •• If you would like to place a bid please do so using whole dollar increments. •• PLEASE TAG the person you are outbidding with your new bid so they will be notified. •• I will call going once, going twice, SOLD at the end to give everyone still bidding a fair chance. •• When the auction is over I will DM the winner to organize delivery. •• I accept PayPal and ship only within the US. •• Let's collectively raise lots of money! Thank you all so much & good luck! . . . #auction #nonprofit #donation #charity #gomasio #ceramics #pottery #fundraising #handcrafted #madeinnyc #smallbatch #makersgonnamake #healthyfoodshare #thenewhealthy #sesamesalt #gomashio
    2017-04-05 10:16:20

    Comments (48)
    Healthy Gluten-Free Family:
    @urbankitchenapothecary @alyshamelnyk Congrats! I was on the road and couldn't keep up! Great cause, fun idea, enjoy!


    Nancy Partington:
    @healthygffamily 💚💚💚


    Teri Turner:
    @krisirving you can certainly chat with nancy about her products @urbankitchenapothecary



    Likes (257)
    Andy Wells



    Oak House Design



    Kalli Swanson ♡



    Ellen Aas





  • Dreaming of spring asparagus, and spring garlic, and spring EVERYTHING on this grey and rainy Tuesday 🌿🌿🌿 .
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#asparagus #spring #marthafood #feedfeed #f52grams 
#foodgawker #foodandwine #foodstagram #cleaneating #wholefoods #simplefood #vegan #thenewhealthy #EatingWellEats #grownyc #plantbased #healthyfoodshare #huffposttaste #buzzfeast
    Dreaming of spring asparagus, and spring garlic, and spring EVERYTHING on this grey and rainy Tuesday 🌿🌿🌿 . . . #asparagus #spring #marthafood #feedfeed #f52grams #foodgawker #foodandwine #foodstagram #cleaneating #wholefoods #simplefood #vegan #thenewhealthy #EatingWellEats #grownyc #plantbased #healthyfoodshare #huffposttaste #buzzfeast
    2017-04-04 11:21:42

    Comments (32)
    Jennifer Emilson:
    Lovely!!


    Nutrition Journey by Anna:
    Great Post! 👌 🍉 🍓 🍍 🍒


    Healthy Gluten-Free Family:
    We finally had a taste of Spring today... yay!


    Jill Fergus:
    It was such a wet day!⛈



    Likes (564)
    Mandey



    Julietbooliet



    Leigh



    Kylie





  • ✨the golden milk hour ✨ simmer 1 cup unsweetened almond milk with 1/2 tsp <a href=/user/animamundiherbals/1>@animamundiherbals</a> turmeric, 1/4 tsp cinnamon, 1/4 tsp ginger, pinch of freshly ground black pepper, whisk until frothy, sweeten with a little raw honey. So cozy and relaxing 💆🏻 Hope everyone's week is off to a good start! .
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#turmeric #goldenmilk #antiinflammatory #ayurveda #holistichealth #cleaneating #wholefoods #foodstagram #foodandwine #dairyfree #califiafarms #feedfeed #f52grams #rawhoney
    ✨the golden milk hour ✨ simmer 1 cup unsweetened almond milk with 1/2 tsp @animamundiherbals turmeric, 1/4 tsp cinnamon, 1/4 tsp ginger, pinch of freshly ground black pepper, whisk until frothy, sweeten with a little raw honey. So cozy and relaxing 💆🏻 Hope everyone's week is off to a good start! . . . #turmeric #goldenmilk #antiinflammatory #ayurveda #holistichealth #cleaneating #wholefoods #foodstagram #foodandwine #dairyfree #califiafarms #feedfeed #f52grams #rawhoney
    2017-04-03 17:21:15

    Comments (44)
    joanna siegel:
    @urbankitchenapothecary thank you. I start my day with a hot lemon, ginger, cayenne drink. This will be a nice one for before bed. I need more turmeric in my life


    Natalia:
    Love it😍


    Jonathan Spoons:
    I spy a familiar bee stick! Lovely recipe!


    Laura Charelle:
    😊



    Likes (541)
    Laura



    Georgie Hansford



    Francesca Holzhaeuser



    Victorina Maltezu






Happy #EarthDay! All about the green on this drizzly afternoon, sipping on my matcha latte + hanging with some leafy friends. There's a baking experiment in the oven (I'll post more on stories if it's not a total disaster 😜) and I'm going to see the NYC Ballet for the first time tonight - so excited! Hope everyone is having an awesome Saturday 💚 🌎 💚 . . . #matcha #matchlatte #onmywindowsill #feedfeed #howisaturday #weekend #balance #nourish #foodasmedicine #plants #earth #environment #urbankitchenapothecary #culinarywellness #tea #greentea #republicoftea
source:www.instagram/urbankitchenapothecary