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The Food Prep Life thefoodpreplife

  • Ladies and gentlemen, may I present cinnamon baked pairs. I've never heard of these until now. They look good, I might just go ahead and try them LOL. I learn so much from being an admin for this page, that my fitness has grown phenomenally...and yours will too. 🔥🍐🍏🍊 <a href=/user/marekfitness/1>@marekfitness</a> photo credit
    Ladies and gentlemen, may I present cinnamon baked pairs. I've never heard of these until now. They look good, I might just go ahead and try them LOL. I learn so much from being an admin for this page, that my fitness has grown phenomenally...and yours will too. 🔥🍐🍏🍊 @marekfitness photo credit
    2017-03-28 18:45:26

    Comments (3)
    The Food Prep Life:
    #traderjoes #wholefoodsmarket #wholefoods #foodprepp #mealprep #eatrealfood #foodforfuel #foodisfuel #eatgoodfeelgood #mealpreplife #healthymeal #healthychoise #healthylifestyles #eatright #eatwell #musclefood #foodprep #farmersmarket #thefoodpreplife #eatinghealthy #nutrition #detox #fitcook #mealplanning #justeatrealfood #healthierchoices #heathyish #sohealthy #beyonce


    Marek:
    To die for especially when used with pork...perfect combo


    Arley:
    Are those pears?



    Likes (63)
    Collin Lam



    B L C K



    eden barlow



    Joygee





  • Question of the day, can someone tell me what the slow cooker chicken Carnita is? 🤔😮. They look so good in this picture, I just gotta have em! 🔥🍏👍🏻🍐🍉. <a href=/user/new.fit.beginning/1>@new.fit.beginning</a> photo credit
    Question of the day, can someone tell me what the slow cooker chicken Carnita is? 🤔😮. They look so good in this picture, I just gotta have em! 🔥🍏👍🏻🍐🍉. @new.fit.beginning photo credit
    2017-03-28 12:42:08

    Comments (4)
    The Food Prep Life:
    #traderjoes #wholefoodsmarket #wholefoods #foodprepp #mealprep #eatrealfood #foodforfuel #foodisfuel #eatgoodfeelgood #mealpreplife #healthymeal #healthychoise #healthylifestyles #eatright #eatwell #musclefood #foodprep #farmersmarket #thefoodpreplife #eatinghealthy #nutrition #detox #fitcook #mealplanning #justeatrealfood #healthierchoices #heathyish #sohealthy #beyonce


    Eva Scolaro 💃🏻 "Showgirl" Life:
    Terrific


    Julie Kinsella:
    Also help me with the chicken recipe.


    Miss Tai:
    @jakinsella72 I'll DM you the recipe I used :)



    Likes (257)
    Gina



    Littlebeast



    Erin Palmer



    KB





  • We need food prep, sometimes it's best to use the KISS principle; Keep It Simple and Sweet. 😂😂😂 <a href=/user/fitwomeneat/1>@fitwomeneat</a> gives us a food prep that is no mystery. Curried chicken, collard Broccoli, and rice allows for a very filling, tasty food prep that you can take anywhere, heat up, and save you time and money as you get your fitness goals in line. 🔥🤘🍐🍏🍊🍊 May your Tuesday be awesome!
    We need food prep, sometimes it's best to use the KISS principle; Keep It Simple and Sweet. 😂😂😂 @fitwomeneat gives us a food prep that is no mystery. Curried chicken, collard Broccoli, and rice allows for a very filling, tasty food prep that you can take anywhere, heat up, and save you time and money as you get your fitness goals in line. 🔥🤘🍐🍏🍊🍊 May your Tuesday be awesome!
    2017-03-28 06:37:46

    Comments (6)
    Dominic:
    👍👍👍


    Yoconut Dairy Free:
    The Best!


    Giovanni Casagrande:
    Hey! Like this pic!!


    Fit Women Eat:
    💚💚💗💗



    Likes (248)
    becca triebenbach



    Erin Palmer



    Gain's Anatomy



    Sarah Caron





  • Has Monday got you down? Well look no further than this food prep to cheer you up. 🔥😂😃 Love the epic, vast attention to detail that will result in nothing less than pure games, health, and ease of mind throughout the week. 😮💥Temptations will take a backseat to this wonderful food prep… This I promise you! <a href=/user/nmcleoddd/1>@nmcleoddd</a> photo credit
    Has Monday got you down? Well look no further than this food prep to cheer you up. 🔥😂😃 Love the epic, vast attention to detail that will result in nothing less than pure games, health, and ease of mind throughout the week. 😮💥Temptations will take a backseat to this wonderful food prep… This I promise you! @nmcleoddd photo credit
    2017-03-27 21:25:16

    Comments (10)
    Megan | Healthy Recipe Inspo:
    Great post


    Nicole Mcleod:
    @trl328 great question! We usually do five meals a day and one snack. This week we did 4 a day, a protein shake ( not pictured) and a Greek yogurt. Hope all is well!


    Nicole Mcleod:
    @thefoodpreplife hope u guys have another successful week!❤


    The Food Prep Life:
    @nmcleoddd thanks, and thank you for the inspiration!



    Likes (415)
    Emerald Living Meal Prep



    Healthypreppin






    Wellness Rose by Sarah Kate 💕





  • Return of the jars! 👊🏻🔥😮 I love to see jarred food preps, as it allows a certain level of preservation that most people would find comfort in when dealing with vegetables. I get asked all the time a lot veggies lasting over a week, and for me it's hit or miss in the containers. Using jars preserves them longer, and even is a great space saver. 🔥🍏🍐<a href=/user/lilwoodnymph/1>@lilwoodnymph</a> photo credit
    Return of the jars! 👊🏻🔥😮 I love to see jarred food preps, as it allows a certain level of preservation that most people would find comfort in when dealing with vegetables. I get asked all the time a lot veggies lasting over a week, and for me it's hit or miss in the containers. Using jars preserves them longer, and even is a great space saver. 🔥🍏🍐@lilwoodnymph photo credit
    2017-03-27 13:07:54

    Comments (8)
    S K H:
    Would you mind sharing a link to the jars you purchase? Thank you!


    The Food Prep Life:
    @digs2468 @lilwoodnymph


    Sara:
    @digs2468 these are wide mouth quart mason jars! You should be able to get them easily online or in a big box store like walmart


    Sara:
    Thanks for the share! And I totally agree..using jard for prep is the best, especially for salads!



    Likes (386)
    Huitzil



    Lovisa Lundberg



    Spoiled by Oils








  • Did somebody wake up this morning and say raspberry oatmeal crisp? If that's you, then you're in luck. 😃👍🏻🔥Combine fun breakfast items along with, and food prep staples, and you have a recipe for success. Here's to the start of a great week. Have a great Monday y'all! 🍏🍐🍉 <a href=/user/nicoleosinga_rd/1>@nicoleosinga_rd</a> photo credit
    Did somebody wake up this morning and say raspberry oatmeal crisp? If that's you, then you're in luck. 😃👍🏻🔥Combine fun breakfast items along with, and food prep staples, and you have a recipe for success. Here's to the start of a great week. Have a great Monday y'all! 🍏🍐🍉 @nicoleosinga_rd photo credit
    2017-03-27 07:22:18

    Comments (6)
    B R O O K E:
    So Super Cute!


    Crisina:
    One of the prettiest meal preps I've seen


    Julie Kinsella:
    I did 👵🏻


    The Food Prep Life:
    @nicoleosinga_rd thanks for the inspiration



    Likes (309)
    💪Lorlie 🇵🇭



    BecomeBetty.com



    Catarina Moreira



    Charion





  • Check out this awesome combination of pesto mozzarella chicken and zucchini noodles. I had zucchini noodles for the first time this week, and it was really good. Although, I was lacking in the flavorings. So any recommendations for flavorings is vastly appreciated! 😂😂🤘 hope your Sunday is going great! 🔥🔥👍🏻 <a href=/user/abernie91/1>@abernie91</a> photo credit
    Check out this awesome combination of pesto mozzarella chicken and zucchini noodles. I had zucchini noodles for the first time this week, and it was really good. Although, I was lacking in the flavorings. So any recommendations for flavorings is vastly appreciated! 😂😂🤘 hope your Sunday is going great! 🔥🔥👍🏻 @abernie91 photo credit
    2017-03-26 12:51:13

    Comments (13)
    The Food Prep Life:
    @coachkeekee no 😃


    The Food Prep Life:
    @michelleparker525 @abernie91


    Michelle:
    @thefoodpreplife where can I find the recipe? Thanks


    amanda bernstein:
    @michelleparker525 i sliced chicken breasts in half, seasoned w/ italian seasoning, slathered pesto sauce and topped w/ fresh mozzarella slices. 400 degrees for 30 minutes



    Likes (525)
    Daivys



    Brooke Thompson



    TheHealthyBowl



    Iamli@c





  • Happy Sunday! I lived in Korea for a year, and my favorite part living there was the food. Any opportunity for me to incorporate those ingredients into my meal preps is aptly taken! 🔥👍🏻😃 it's because of this I love this prep by <a href=/user/lendavid/1>@lendavid</a> and plan to incorporate some of these soon.
    Happy Sunday! I lived in Korea for a year, and my favorite part living there was the food. Any opportunity for me to incorporate those ingredients into my meal preps is aptly taken! 🔥👍🏻😃 it's because of this I love this prep by @lendavid and plan to incorporate some of these soon.
    2017-03-26 09:21:10

    Comments (5)
    The Farmacy:
    😍


    Courtney Crook:
    Hey! I lived in Korea too and lately I've been making bibimbap bowls for my lunches with the works- fried egg , mince, kimchi mmmmm. Love your posts!


    Nicole Mcleod:
    😍😍😍😍


    Brittany Rae:
    That is amazing food prep! !!



    Likes (375)
    💚Tina💚



    kunimakela



    ♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡



    Juana Alvarez





  • So it's Saturday night. You might be going out for the evening. You might be binge watching Netflix. Or, you might be working. All of which are OK… But how goes your fitness? 🤔💥 Is it time to make a change? Is it time to maybe plan for the week? That lingering food prep promise you made to yourself is right around the corner. 🍏🍐❤ don't let yourself down. If you need ideas, look on this page. Your fitness will thank you. 👍🏻 <a href=/user/molicious/1>@molicious</a> photo credit
    So it's Saturday night. You might be going out for the evening. You might be binge watching Netflix. Or, you might be working. All of which are OK… But how goes your fitness? 🤔💥 Is it time to make a change? Is it time to maybe plan for the week? That lingering food prep promise you made to yourself is right around the corner. 🍏🍐❤ don't let yourself down. If you need ideas, look on this page. Your fitness will thank you. 👍🏻 @molicious photo credit
    2017-03-25 17:56:14

    Comments (5)
    Melissa Fulford:
    Thanks for the shoutout!! ❤🙌🏼❤


    Paola Fierro:
    I want 😍


    The Bad Blush:
    😊🔥!!


    Michael Kats:
    Made my day



    Likes (390)
    •REN.YADEN•



    Gemeos Outlet - HACKEADO 81K



    fit meals



    Mila | 20 | Germany 🇩🇪





  • So...is this what's your table, or kitchen counter looks like right now? 🤔 Then, you're on the right track to a great food prep. Do you need some ideas? Well here's the picture for you! 🤘🔥👍🏻😀 Most people food prep on the weekend, and if you were thinking about it all week and haven't taken action yet…Now is the time! Head to your grocery store, Whole Foods, just head to wherever you feel like you need to go. Just get a meal plan, and get started! 🍏🍐🍉🍗💪🏻 <a href=/user/fabulouslyfitnow/1>@fabulouslyfitnow</a> photo credit
    So...is this what's your table, or kitchen counter looks like right now? 🤔 Then, you're on the right track to a great food prep. Do you need some ideas? Well here's the picture for you! 🤘🔥👍🏻😀 Most people food prep on the weekend, and if you were thinking about it all week and haven't taken action yet…Now is the time! Head to your grocery store, Whole Foods, just head to wherever you feel like you need to go. Just get a meal plan, and get started! 🍏🍐🍉🍗💪🏻 @fabulouslyfitnow photo credit
    2017-03-25 11:49:01

    Comments (3)
    The Food Prep Life:
    #traderjoes #wholefoodsmarket #wholefoods #foodprepp #mealprep #eatrealfood #foodforfuel #foodisfuel #eatgoodfeelgood #mealpreplife #healthymeal #healthychoise #healthylifestyles #eatright #eatwell #musclefood #foodprep #farmersmarket #thefoodpreplife #eatinghealthy #nutrition #detox #fitcook #mealplanning #justeatrealfood #healthierchoices #heathyish #sohealthy #beyonce


    Petites Calories:
    Love the choice of protein ❤ @fabulouslyfitnow


    ✨Steph & Lorie ✨:
    @petitescalories thanks love !



    Likes (266)
    Nike



    Ivie Ehigie



    Michelle



    lisa thepsouphanh





  • Peanut butter for a guilt free snack?  Don't mind if I do! 😃🔥🍏🍐🍊. Dipping celery or apple slices in the peanut butter gives you that valuable fat content that you need, and as much-needed flavor to healthy meal prep. 🤘😃 By enjoying everything in portion driven moderation, you could still feel like you're living your life, and get to the goals you need. <a href=/user/fabulouslyfitnow/1>@fabulouslyfitnow</a> photo credit
    Peanut butter for a guilt free snack? Don't mind if I do! 😃🔥🍏🍐🍊. Dipping celery or apple slices in the peanut butter gives you that valuable fat content that you need, and as much-needed flavor to healthy meal prep. 🤘😃 By enjoying everything in portion driven moderation, you could still feel like you're living your life, and get to the goals you need. @fabulouslyfitnow photo credit
    2017-03-25 07:10:31

  • Break down your food preps day by day, and you're daily consumption turns out to be huge! 💥😮. Don't be misled by small portions being your key to success and to your long term goals. 🍏🍐🍊🍗🔥👍🏻 <a href=/user/ljadeparker/1>@ljadeparker</a>
    Break down your food preps day by day, and you're daily consumption turns out to be huge! 💥😮. Don't be misled by small portions being your key to success and to your long term goals. 🍏🍐🍊🍗🔥👍🏻 @ljadeparker
    2017-03-24 21:37:38

    Comments (9)
    Tiannsfitjourney:
    I need to learn to meal prep 😲😲


    Cozinha do Dark:
    Perfect 🔝


    Ashley Franz:
    That is so true!


    Kenzie Horberg:
    @nickisorrentino



    Likes (473)
    inkdrags



    Steven Sestak



    Tulsi



    Katie Kelly





  • Quinoa, fruit, and all the fixings that you need. Yes it's Friday night… And fitness might not be on your mind. But, think about your goals and put your health and perspective. 🔥👊🏻🍐 That short-term happiness with treat that you get may bring your temporary pleasure, but it will affect your health over a period of time. 🤔 Be smart about it, enjoy things in moderation. But in the end you fitness is up to you. 😃🔥🍏🍉 <a href=/user/strictly_fitness_/1>@strictly_fitness_</a> photo credit
    Quinoa, fruit, and all the fixings that you need. Yes it's Friday night… And fitness might not be on your mind. But, think about your goals and put your health and perspective. 🔥👊🏻🍐 That short-term happiness with treat that you get may bring your temporary pleasure, but it will affect your health over a period of time. 🤔 Be smart about it, enjoy things in moderation. But in the end you fitness is up to you. 😃🔥🍏🍉 @strictly_fitness_ photo credit
    2017-03-24 17:34:10

    Comments (9)
    The Food Prep Life:
    @mohi_kv @strictly_fitness_


    VINCENT BORZILERI:
    @mohi_kv It is 2 cups arugula, 1/3 cup quinoa, 1/3 cup bell peppers, 1/4 cup carrots, 1/8 cup green onion and a lime wedge for dressing. Total cals is 185 per meal prep. Cheers!


    VINCENT BORZILERI:
    @thefoodpreplife Thanks so much for the feature! 🙏🏼🙌🏼😀


    StephFit:
    Looks so beautiful, I love eating colors!! 🍏🍊🍋🍄🍅🍆🍇🍎🍌🍉🍈🍐🍑🍒🍓🍍



    Likes (485)
    Fit Foodie



    Keya Rose



    Edward Hoadley



    Sarah Godlove





  • Food prep…tropical style! A lot of people like to theme their meal preps to keep things lively and interesting. Plus finding the fruits that you love, and mixing them with the necessary ingredients to keep you healthy, can only enhance your results, keep your interest, and help you gain the confidence to have a successful, fit and healthy life. <a href=/user/meowmeix/1>@meowmeix</a> photo credit
    Food prep…tropical style! A lot of people like to theme their meal preps to keep things lively and interesting. Plus finding the fruits that you love, and mixing them with the necessary ingredients to keep you healthy, can only enhance your results, keep your interest, and help you gain the confidence to have a successful, fit and healthy life. @meowmeix photo credit
    2017-03-24 12:13:05

    Comments (4)
    The Food Prep Life:
    #traderjoes #wholefoodsmarket #wholefoods #foodprepp #mealprep #eatrealfood #foodforfuel #foodisfuel #eatgoodfeelgood #mealpreplife #healthymeal #healthychoise #healthylifestyles #eatright #eatwell #musclefood #foodprep #farmersmarket #thefoodpreplife #eatinghealthy #nutrition #detox #fitcook #mealplanning #justeatrealfood #healthierchoices #heathyish #sohealthy #beyonce


    Danny Simon:
    👍🏻


    J E N N A M I L N E:
    🙃😍


    Julie Kinsella:
    It is so much fun to theme my meals. 🤔



    Likes (316)
    Mila | 20 | Germany 🇩🇪



    Rose Roth






    Sissy





  • Scared of food prep? Scared that you're never going to have variety? Scared you're not going to eat enough? Take a look at this picture and tell me if any of those questions are answered here. 😃👊🏻🔥 there are two varieties of flavored chicken here, steak, and all the vegetables and starches you could ever need. 🍏🍐🍉 it's Friday, why wait? Begin your meal prep today! <a href=/user/marekfitness/1>@marekfitness</a> photo credit
    Scared of food prep? Scared that you're never going to have variety? Scared you're not going to eat enough? Take a look at this picture and tell me if any of those questions are answered here. 😃👊🏻🔥 there are two varieties of flavored chicken here, steak, and all the vegetables and starches you could ever need. 🍏🍐🍉 it's Friday, why wait? Begin your meal prep today! @marekfitness photo credit
    2017-03-24 06:43:17

    Comments (20)
    Tomasz Bartosiak:
    Ekstra ;)


    Kan Of Steel:
    Keep going


    momlife_dv:
    😍


    Moringa7StarAfrica:
    💚💚💚🌿🌿



    Likes (773)
    🌼Juliann🌼



    Gwen Roy



    orna barashi



    Kim





  • I know what you're asking…Where are the veggies? Well, to have a successful food prep, you don't necessarily have to have all the ingredients in every single meal. I imagine the dinners that will come later on after eating these lunches, will encompass a heaping pile of veggies. It could be a large salad, or even some sort of vegetable platter combo. However you decide to mix match your food prep, it will always ensure success. 🍐🍏🍉😃🔥💥😊 <a href=/user/avacado_fit/1>@avacado_fit</a> photo credit
    I know what you're asking…Where are the veggies? Well, to have a successful food prep, you don't necessarily have to have all the ingredients in every single meal. I imagine the dinners that will come later on after eating these lunches, will encompass a heaping pile of veggies. It could be a large salad, or even some sort of vegetable platter combo. However you decide to mix match your food prep, it will always ensure success. 🍐🍏🍉😃🔥💥😊 @avacado_fit photo credit
    2017-03-23 17:42:14

    Comments (5)
    The Life Of Soni Jay 🌞:
    😸


    @LetlerFit Results By @Letler:
    Nice


    Maria | HEDDLE & SKEIN:
    There is such a thing as too many vegetables. Look it up.


    Adrian Quihuis:
    Perfect one!



    Likes (379)
    🍃Jessica🍂



    Valerie



    Lisa Ann



    Zach and Alec





  • Planning makes perfect.  This may seem a little particularly detailed for some people, but what is your fitness worth to you?  The time and effort you need to focus on for a few hours in a /single day pays dividends through the week.  Hope your Thursday is sweet as this pic! <a href=/user/fitwomeneat/1>@fitwomeneat</a> photo credit
    Planning makes perfect. This may seem a little particularly detailed for some people, but what is your fitness worth to you? The time and effort you need to focus on for a few hours in a /single day pays dividends through the week. Hope your Thursday is sweet as this pic! @fitwomeneat photo credit
    2017-03-23 13:27:34

    Comments (10)
    Healthy Is An Attitude:
    👍👍


    Bettina Johnson:
    I like the link @gooby_mcgooberson


    steve:



    Sharon:
    So good to see what other people eat



    Likes (556)
    Marta Barcic



    Wedding Nutrition



    Nathalie





  • Thinking about food prepping this weekend? Get your list ready… Need ideas? Look at this picture, and decide if these foods are right for you. There's a lot of great stuff here. I mean, who can go wrong with Kiwi?? 😃🔥🍏🍐🍉 <a href=/user/liftinluxe/1>@liftinluxe</a> photo credit
    Thinking about food prepping this weekend? Get your list ready… Need ideas? Look at this picture, and decide if these foods are right for you. There's a lot of great stuff here. I mean, who can go wrong with Kiwi?? 😃🔥🍏🍐🍉 @liftinluxe photo credit
    2017-03-23 06:58:40

    Comments (5)
    Maura P:
    Nice!! Lots of yummies in there


    :
    Thank you !! 😊😊


    Paola Fierro:
    I want😋😍


    Your Daily Motivation:
    I'm commenting to see if my girlfriend will find my comment. xD



    Likes (393)
    Phetmany 🍃Healthy Pea🍃 Krvngsa



    muddy



    Tulsi



    My Fit Choices





  • Organization and planning is the key to a successful meal prep. Take a second from your busy week to plan out something that could save your health, fitness, and even some money. 💰💰👍🏻🔥. Hope your  <a  href=/tag/humpday>#humpday</a> was awesome!  <a href=/user/seb_fit_31/1>@seb_fit_31</a> photo credit
    Organization and planning is the key to a successful meal prep. Take a second from your busy week to plan out something that could save your health, fitness, and even some money. 💰💰👍🏻🔥. Hope your #humpday was awesome! @seb_fit_31 photo credit
    2017-03-22 18:02:45

  • Tag a friend who wants to meal prep, but needs a little motivation. 🔥👊🏻😃. Getting to your goals is never easy, but with simple ingredients such as chicken, rice and yams flavored with seasoning such as <a href=/user/flavorgod/1>@flavorgod</a> you can't go wrong! 🍏🍐🍉👍🏻 <a href=/user/sculptedathletics/1>@sculptedathletics</a> photo credit
    Tag a friend who wants to meal prep, but needs a little motivation. 🔥👊🏻😃. Getting to your goals is never easy, but with simple ingredients such as chicken, rice and yams flavored with seasoning such as @flavorgod you can't go wrong! 🍏🍐🍉👍🏻 @sculptedathletics photo credit
    2017-03-22 12:04:36

    Comments (3)
    The Food Prep Life:
    #traderjoes #wholefoodsmarket #wholefoods #foodprepp #mealprep #eatrealfood #foodforfuel #foodisfuel #eatgoodfeelgood #mealpreplife #healthymeal #healthychoise #healthylifestyles #eatright #eatwell #musclefood #foodprep #farmersmarket #thefoodpreplife #eatinghealthy #nutrition #detox #fitcook #mealplanning #justeatrealfood #healthierchoices #heathyish #sohealthy #beyonce


    Sculpted Athletics:
    🙌🏼🙌🏼🙌🏼


    Celebrity Personal Trainer:
    😍😋



    Likes (394)
    Renee 🇺🇸🇮🇹






    Amy Burke



    Pyro I






Ladies and gentlemen, may I present cinnamon baked pairs. I've never heard of these until now. They look good, I might just go ahead and try them LOL. I learn so much from being an admin for this page, that my fitness has grown phenomenally...and yours will too. 🔥🍐🍏🍊 @marekfitness photo credit
source:www.instagram/thefoodpreplife