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Paulina Popek || SFM shesfiercemovement

  • It's 530am and I've been racking my brain and heart trying to understand...Because it is just so confusing and saddening to me, to see these posts on social media, from women, about the march. Calling it whining. Not taking it seriously because of the pink vagina hats.
Women who did not support the march stating that, When women get together in AMERICA and whine that they don't have equal rights and march in their clean clothes, after eating a hearty breakfast, and it's like a vacation away that they have paid for to get there
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Umm...FYI - The march was not JUST in America.
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HERE IS THE THING....the REASON YOU CAN VOTE, the REASON you can control your body, the REASON you can work, the REASON you can speak up and be heard...IT IS BECAUSE PEOPLE MARCHED. IT'S BECAUSE WOMEN, and MEN STOOD THE FUCK UP and raised their voices....Remember that!!
 <a  href=/tag/>#</a>
It's not about pink vagina hats or whining. And if that is all you can see from the marches that happened across the WORLD then you are SEVERELY missing the point. Now excuse me, I'm going to go pet my pussy and go to sleep. (referring to Jack, 🦁 relax!)
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And Here is the post I'm referring to with all this...
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 I am not a disgrace to women because I don't support the women's march. I do not feel I am a second class citizen because I am a woman. I do not feel my voice is not heard because I am a woman. I do not feel I am not provided opportunities in this life or in America because I am a woman. I do not feel that I don't have control of my body or choices because I am a woman. I do not feel like I am  not respected or undermined because I am a woman. 
I AM a woman. 
I can make my own choices. 
I can speak and be heard. 
I can VOTE. 
I can work if I want. 
I control my body. 
I can defend myself. 
I can defend my family. 
There is nothing stopping me to do anything in this world but MYSELF. 
I do not blame my circumstances or problems on anything other than my own choices or even that sometimes in life, we don't always get what we want.
 <a  href=/tag/>#</a>
Again. The REASON you can make your own choices, and vote, and WORK and be heard...is because people marched...
    It's 530am and I've been racking my brain and heart trying to understand...Because it is just so confusing and saddening to me, to see these posts on social media, from women, about the march. Calling it whining. Not taking it seriously because of the pink vagina hats. Women who did not support the march stating that, When women get together in AMERICA and whine that they don't have equal rights and march in their clean clothes, after eating a hearty breakfast, and it's like a vacation away that they have paid for to get there # Umm...FYI - The march was not JUST in America. # HERE IS THE THING....the REASON YOU CAN VOTE, the REASON you can control your body, the REASON you can work, the REASON you can speak up and be heard...IT IS BECAUSE PEOPLE MARCHED. IT'S BECAUSE WOMEN, and MEN STOOD THE FUCK UP and raised their voices....Remember that!! # It's not about pink vagina hats or whining. And if that is all you can see from the marches that happened across the WORLD then you are SEVERELY missing the point. Now excuse me, I'm going to go pet my pussy and go to sleep. (referring to Jack, 🦁 relax!) # And Here is the post I'm referring to with all this... # I am not a disgrace to women because I don't support the women's march. I do not feel I am a second class citizen because I am a woman. I do not feel my voice is not heard because I am a woman. I do not feel I am not provided opportunities in this life or in America because I am a woman. I do not feel that I don't have control of my body or choices because I am a woman. I do not feel like I am not respected or undermined because I am a woman. I AM a woman. I can make my own choices. I can speak and be heard. I can VOTE. I can work if I want. I control my body. I can defend myself. I can defend my family. There is nothing stopping me to do anything in this world but MYSELF. I do not blame my circumstances or problems on anything other than my own choices or even that sometimes in life, we don't always get what we want. # Again. The REASON you can make your own choices, and vote, and WORK and be heard...is because people marched...
    2017-01-22 07:42:25

    Comments (7)
    Emily.:
    Yessss your caption is perfect! This was about people standing together in unity. If you look it up some people actually dressed like the suffragettes as a means of respect to them. Without women marching we wouldn't be where we are today


    Nicole:
    That poster reminds me of a book I recently read called "Half the Sky." You should read it if you haven't, and she definitely needs it! @shesfiercemovement


    Amber Smith:
    Hear hear! There will always be people who look to bring others down the second they sense any lift. Between the moment they see someone start to feel/do/be/accomplish something good, and the moment they say something designed to deflate/discredit/descriminate/tear them back down, is a feeling they may not even be aware of- a subconscious ick that comes from the buried pains, griefs and angers of their own story. Until all hearts are healed to allow for true self-love and opening, there will be people who don't understand that concepts like compassion, empathy, unity and love are more powerful than any words they can speak in any language. They just don't feel what we feel, but we have to love them anyway❤️ they believe they are doing the right thing too. Ultimately we showed up for each other yesterday. We know we can only be the change we want to see and that we can't whine for it, which is why we put our bodies in the streets to stand and be counted instead of sitting at home and cowardly trolling people❤️love you @shesfiercemovement!


    jenniloowho:
    💙💙💙



    Likes (77)
    lasix



    Soulsistersonfire



    me loves memes



    👑rebecca rogan👑





  • Women too often are called crazy. But in truth, we are just fucking fed up. 
 <a  href=/tag/>#</a>
For years I was too afraid to stand up for myself. Until that fear brought in more than just a few unpleasant circumstances into my life. And from those incidents my anger grew. Until one night, my girlfriend and I were watching a friends concert at a small crowded bar. I was wearing jeans and a hoody, not that it even matters what I was wearing. Some dude walked by me and grabbed my butt, HARD. In that moment Pure RAGE flushed through me. And without a rational thought,  I whipped my body around, grabbed him by the collar of his sweater and started slapping him in the face repeatedly, yelling Are you a gentleman?!? Are you a fucking gentleman?! DONT YOU EVER DO THAT AGAIN!! The look on his face was sheer terror to say the least.
 <a  href=/tag/>#</a>
To this day I'm NOT SORRY that I acted that way. Because honestly, I wish I had acted that way SO MANY OTHER TIMES PRIOR to that incident. I'm not saying that assault, and violence should be met with more of the same. Not at all. But enough is fucking enough!!  <a  href=/tag/>#</a>
When we don't raise or voices, when we passively shrug it off. It makes it OK. So then the next time, that guy does something...it maybe won't just be a butt grab. It might me something far worse.
 <a  href=/tag/>#</a>
That is why I will never again be afraid to stand up for myself. And I hope that fucker remembers the crazy girl in that bar who's ass he grabbed, that unleashed her crazy on him, and I hope that he never touches a woman without her consent EVER again.  <a  href=/tag/thispussygrabsback>#thispussygrabsback</a>  <a  href=/tag/notok>#notok</a>  <a  href=/tag/risesisterrise>#risesisterrise</a>  <a  href=/tag/notsorry>#notsorry</a>
    Women too often are called crazy. But in truth, we are just fucking fed up. # For years I was too afraid to stand up for myself. Until that fear brought in more than just a few unpleasant circumstances into my life. And from those incidents my anger grew. Until one night, my girlfriend and I were watching a friends concert at a small crowded bar. I was wearing jeans and a hoody, not that it even matters what I was wearing. Some dude walked by me and grabbed my butt, HARD. In that moment Pure RAGE flushed through me. And without a rational thought, I whipped my body around, grabbed him by the collar of his sweater and started slapping him in the face repeatedly, yelling Are you a gentleman?!? Are you a fucking gentleman?! DONT YOU EVER DO THAT AGAIN!! The look on his face was sheer terror to say the least. # To this day I'm NOT SORRY that I acted that way. Because honestly, I wish I had acted that way SO MANY OTHER TIMES PRIOR to that incident. I'm not saying that assault, and violence should be met with more of the same. Not at all. But enough is fucking enough!! # When we don't raise or voices, when we passively shrug it off. It makes it OK. So then the next time, that guy does something...it maybe won't just be a butt grab. It might me something far worse. # That is why I will never again be afraid to stand up for myself. And I hope that fucker remembers the crazy girl in that bar who's ass he grabbed, that unleashed her crazy on him, and I hope that he never touches a woman without her consent EVER again. #thispussygrabsback #notok #risesisterrise #notsorry
    2017-01-21 17:11:08

    Comments (10)
    Denise Roussel:
    Love this!!!!!!! 👏


    Chelsea D:
    @ms.swisss I think you're really on to something!!! Hahahaha


    jp:
    🙌🙌🙌🙌🙌🙌


    Adventure Wednesdays:
    You got that fire in your soul



    Likes (125)
    Alishia



    Carina Cooper



    Island Feelings Entertainment



    Dani Lee





  • Your Comfort zone is  just that: COMFY...but nothing ever grows there. And if you stay too long, that comfy zone will eventually become your cage. 💋  <a  href=/tag/fuckyourfears>#fuckyourfears</a>  <a  href=/tag/riseup>#riseup</a>  <a  href=/tag/tgif>#tgif</a>
    Your Comfort zone is just that: COMFY...but nothing ever grows there. And if you stay too long, that comfy zone will eventually become your cage. 💋 #fuckyourfears #riseup #tgif
    2017-01-20 16:56:07

    Comments (4)
    Paulina Popek || SFM:
    #fuckfear #ladyboss #dreamjob #lightworkers #holistichealing #yogainstructor #womenwholift #freedom #lifepurpose #calling #healthjourney #payitforward #fitnessinstructor #abundance #personaltrainer #smoothiejunkie #lovewhatyoudo #fitandhappy #gypsysoul #wildheart #girlboss #tribevibes #bethelight #lifebydesign #myhappyplace


    Axela Rinoa:
    Simple, yet powerful 👍


    Bex:
    Beautiful graphic! 😍


    Charlotte Winslow | Canada:
    I love your feed @shesfiercemovement, I wish mine to be this perfect😍



    Likes (126)
    George



    Jenny Goldner



    Axela Rinoa



    Andrea ♊🍒





  • Gomukhasana used to make me feel nauseated, like I was going to vomit. A deep hip opener. The hips are said to hold our past relationships. The relationships that broke our hearts, the ones that made us dig deep into our own darkness. These days this is one of my favourite and yummiest postures, the nausea is gone, replaced with a feeling of delicious & deep nourishment. The body remembers our traumas, physical & emotional. That is why certain postures are harder for some people than others. We all have our samskaras, our scars to work through, burn off and release. And usually letting go is the hardest part. We resist and cling on. It's in our nature. But If only we knew what joy, what abundance and what a deep feeling of coming HOME was waiting for us when we just surrender and learn to lean in.  <a  href=/tag/happyfriday>#happyfriday</a>  <a  href=/tag/leanin>#leanin</a> 💋💋💋
    Gomukhasana used to make me feel nauseated, like I was going to vomit. A deep hip opener. The hips are said to hold our past relationships. The relationships that broke our hearts, the ones that made us dig deep into our own darkness. These days this is one of my favourite and yummiest postures, the nausea is gone, replaced with a feeling of delicious & deep nourishment. The body remembers our traumas, physical & emotional. That is why certain postures are harder for some people than others. We all have our samskaras, our scars to work through, burn off and release. And usually letting go is the hardest part. We resist and cling on. It's in our nature. But If only we knew what joy, what abundance and what a deep feeling of coming HOME was waiting for us when we just surrender and learn to lean in. #happyfriday #leanin 💋💋💋
    2017-01-20 13:53:26

    Comments (4)
    Paulina Popek || SFM:
    letgo #gomukhasana #hipopener #yogaeverydamnday #healing #yoga #light #purplehair #yogaeverydamnday #surrender #love #release #breathe #meditate #fuckfear #lightness #samskara #vibes #tgif #yogateacher #meditation #zenden #abundance #risesisterrise


    Natalie:
    So much love for this!


    Kimmie🐬Adventures&Sunsets Blog:
    Too cute


    Emily browning:
    Very nice :)



    Likes (111)
    JADE ALECTRA



    AnnMarie



    DALENAMAG



    chelsea





  • As the saying goes, you are the average of the 5 people you spend the most time with. 
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If you spend time with people who are lost and struggling through life...you're the 6th. If you spend your time with anxious, worried, depressed people...you're the 6th. If you spend time with people who are unhealthy and overweight...you're the 6th. If you spend your time with people who are broke all the time..you're the 6th. If you spend time with people who just drink, party and do shallows things...you guessed it!! you're the 6th!! TOUGH TO HEAR, But CRUCIAL if you want to MOVE FORWARD in your life. And this doesn't have to be just negative habits. It could just be that you need MORE. It's not selfish to walk away. It's IMPERATIVE. If you've ever been in a job, or within a group of people where everything that they said, you already knew, had lived, experienced and taught on the daily...If everything that you heard was already ingrained within you for YEARS. If you've ever felt this sort of stagnation around certain people, it is because you need to get around a NEW group of people and experiences.
 <a  href=/tag/>#</a>
Life is about EXPANSION. It's not about RE-learning what you already know. It's not about reliving the glory days, and going over the past. This will only keep you stuck in every area of your life. 
 <a  href=/tag/>#</a>
Don't be afraid to leave the room. Because the people you will meet on the other side of that door will blow your freaking mind away!  <a  href=/tag/leavetheroom>#leavetheroom</a>  <a  href=/tag/risesisterrise>#risesisterrise</a>  <a  href=/tag/bethechange>#bethechange</a>  <a  href=/tag/create>#create</a>  <a  href=/tag/expand>#expand</a>  <a  href=/tag/livealifeyoulove>#livealifeyoulove</a>
    As the saying goes, you are the average of the 5 people you spend the most time with. # If you spend time with people who are lost and struggling through life...you're the 6th. If you spend your time with anxious, worried, depressed people...you're the 6th. If you spend time with people who are unhealthy and overweight...you're the 6th. If you spend your time with people who are broke all the time..you're the 6th. If you spend time with people who just drink, party and do shallows things...you guessed it!! you're the 6th!! TOUGH TO HEAR, But CRUCIAL if you want to MOVE FORWARD in your life. And this doesn't have to be just negative habits. It could just be that you need MORE. It's not selfish to walk away. It's IMPERATIVE. If you've ever been in a job, or within a group of people where everything that they said, you already knew, had lived, experienced and taught on the daily...If everything that you heard was already ingrained within you for YEARS. If you've ever felt this sort of stagnation around certain people, it is because you need to get around a NEW group of people and experiences. # Life is about EXPANSION. It's not about RE-learning what you already know. It's not about reliving the glory days, and going over the past. This will only keep you stuck in every area of your life. # Don't be afraid to leave the room. Because the people you will meet on the other side of that door will blow your freaking mind away! #leavetheroom #risesisterrise #bethechange #create #expand #livealifeyoulove
    2017-01-19 17:23:34

  • I love bridges. I'm fascinated by the construction. The symbolism. This is my favourite bridge in Edmonton. ❤ Jason and I always go for sunsets walks here (when it's not -30) 😝
 <a  href=/tag/>#</a>
This bridge reminds me to be strong in my vibration. Everything is about vibration. If you are a positive, optimistic person who is around an anxious, pessimistic, doubtful person. You will NEVER feel comfortable around them and around their energy. You will naturally move apart. You will out grow people. it's ok. 
 <a  href=/tag/>#</a>
Another way to look at it, Misery loves company. Anxious, doubtful people, feel 
comfortable around other anxious, doubtful people. They clan together. And vice versa. 
 <a  href=/tag/>#</a>
In my life I have been on both sides of the bridge vibrationally speaking. But something shifted when I turned 25, and for the last 5 years, I've very consciously chosen to be on the optimistic, hopeful, EAGER side of the bridge, MOST of the time. And naturally anything outside of those feelings has faded away. It's not easy. But it's the only way I want to live my life. 
 <a  href=/tag/>#</a>
We are mini universes within universes. And we get to control out bodies vibratory rate. We get to decide what environment we are comfortable in. With whom and with what we engage in. 
 <a  href=/tag/>#</a>
Send love always. But never feel obligated to stay when it doesn't feel right. 💋  <a  href=/tag/homesweethome>#homesweethome</a> 
 <a  href=/tag/>#</a>
photo cred: <a href=/user/chaseshotit>@chaseshotit</a>  <a  href=/tag/photography>#photography</a> 
 <a  href=/tag/stunning>#stunning</a>  <a  href=/tag/highlevelbridge>#highlevelbridge</a>  <a  href=/tag/viberation>#viberation</a>  <a  href=/tag/intuition>#intuition</a>  <a  href=/tag/edmonton>#edmonton</a>  <a  href=/tag/exploreedmonton>#exploreedmonton</a>  <a  href=/tag/construction>#construction</a>  <a  href=/tag/design>#design</a>  <a  href=/tag/highvibes>#highvibes</a>  <a  href=/tag/goodvibesonly>#goodvibesonly</a>
    I love bridges. I'm fascinated by the construction. The symbolism. This is my favourite bridge in Edmonton. ❤ Jason and I always go for sunsets walks here (when it's not -30) 😝 # This bridge reminds me to be strong in my vibration. Everything is about vibration. If you are a positive, optimistic person who is around an anxious, pessimistic, doubtful person. You will NEVER feel comfortable around them and around their energy. You will naturally move apart. You will out grow people. it's ok. # Another way to look at it, Misery loves company. Anxious, doubtful people, feel comfortable around other anxious, doubtful people. They clan together. And vice versa. # In my life I have been on both sides of the bridge vibrationally speaking. But something shifted when I turned 25, and for the last 5 years, I've very consciously chosen to be on the optimistic, hopeful, EAGER side of the bridge, MOST of the time. And naturally anything outside of those feelings has faded away. It's not easy. But it's the only way I want to live my life. # We are mini universes within universes. And we get to control out bodies vibratory rate. We get to decide what environment we are comfortable in. With whom and with what we engage in. # Send love always. But never feel obligated to stay when it doesn't feel right. 💋 #homesweethome # photo cred: @chaseshotit #photography #stunning #highlevelbridge #viberation #intuition #edmonton #exploreedmonton #construction #design #highvibes #goodvibesonly
    2017-01-18 00:51:05

    Comments (10)
    M A R C E L B E C K E R:
    Such an inspiration! Great picture! ❤️


    Victoria Sanchez:
    🙌🏼🙌🏼🙌🏼


    JANELLE CAMPBELL:
    💕💕


    LaTourDeTara:
    💎



    Likes (207)
    Lyndsey Pride



    Shia Ali



    Unified CrossFitters



    Joel Christian ⚡️





  • Hard as we try we can NEVER quite get away from all the toxic chemicals in our environment. Because truth be told they are EVERYWHERE and in everything. 
The air, the soil, the bed you sleep on...it's enough to drive oneself crazy...
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And that is why I believe we need to strive for balance, not perfection. It's been 7 years since I've worn nail polish, but I dye my hair on the regular. I don't eat refined sugar and processed food, but I LOVE to drink a beer (almost) every evening. I make my own toothpaste out of coconut oil and baking soda, I drink superfood smoothies, but then I also wear mascara which is super toxic.
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The best we can do...is to do our best. Pick our battles and not let ourselves get too cray cray about it all in our heads!! I think what can be more harmful than what we put ON, and IN our bodies are the THOUGHTS we have about those things. And I'm NOT saying that we shouldn't try our very best to minimize chemicals and crap food from our diets...I'll I'm saying is that we'll never get it 100% Perfect. Not in this lifetime anyway. And what can be just as, if not more damaging then what is in our environment, is our thoughts about those things. Because what you focus on EXPANDS.  So Focus on the good, and just do your best. But don't be afraid to live a little. 💋 <a  href=/tag/flyingunicorn>#flyingunicorn</a>  <a  href=/tag/semicharmedlife>#semicharmedlife</a>
    Hard as we try we can NEVER quite get away from all the toxic chemicals in our environment. Because truth be told they are EVERYWHERE and in everything. The air, the soil, the bed you sleep on...it's enough to drive oneself crazy... # And that is why I believe we need to strive for balance, not perfection. It's been 7 years since I've worn nail polish, but I dye my hair on the regular. I don't eat refined sugar and processed food, but I LOVE to drink a beer (almost) every evening. I make my own toothpaste out of coconut oil and baking soda, I drink superfood smoothies, but then I also wear mascara which is super toxic. # The best we can do...is to do our best. Pick our battles and not let ourselves get too cray cray about it all in our heads!! I think what can be more harmful than what we put ON, and IN our bodies are the THOUGHTS we have about those things. And I'm NOT saying that we shouldn't try our very best to minimize chemicals and crap food from our diets...I'll I'm saying is that we'll never get it 100% Perfect. Not in this lifetime anyway. And what can be just as, if not more damaging then what is in our environment, is our thoughts about those things. Because what you focus on EXPANDS. So Focus on the good, and just do your best. But don't be afraid to live a little. 💋 #flyingunicorn #semicharmedlife
    2017-01-17 23:01:45

    Comments (19)
    Namasté Con Chardé🌙:
    🌌💜🌌💜🌌


    MyGymPals:
    👏


    A Sydney Food Blog:
    obsesssssssed!


    Sole Girls:
    🙆🏼yessss



    Likes (197)
    Mélo



    Ville Rautavirta



    Hamsa Hand Symbol



    Arielle





  • Hey girl!! Tomorrow is Monday. Another start to another week!! And yet for over 80% of people, Sunday comes with a sense of dread. I GET IT, I've been there!!
 <a  href=/tag/>#</a>
I worked for a huge corporate gym for YEARS, and I hated it! Though I loved what I did the dynamics of this place was absolutely BONKERS! I was a personal trainer, and yet I felt like I was a hounded sales person!! As everyday when I would come into work I was faced with the bitchiest personal training manager whom was always stressed out about making his quota for the month. He would hound us to make more sales. He would pressure us to re-sell packages to our clients even though they had JUST purchased!! ANYTHING to get our numbers higher so he wouldn't lose his job. Some days I would hide in janitors closet because I just couldn't stomach the sales pressure. 
 <a  href=/tag/>#</a>
But you know what, I didn't just sit back and take it. I DID SOMETHING about it! 
 <a  href=/tag/>#</a>
I QUIT!! And no, I didn't have a cushion or family money, (faaar from actually!!) or whatever else. 
 <a  href=/tag/>#</a>
I had a PLAN and ambition!! I started working at a corporate yoga studio and teaching full time. And even though it was waay better than the corporate gym life, I still found more of the same old BS. And that is when it hit me. I would NEVER be happy working for someone else...I would never be happy working for a corporation and giving the majority of my hard earned money away. 
 <a  href=/tag/>#</a>
So again, I didn't just sit back and take it, I took ACTION!! It took WORK, it took trial and error. It took TIME. But I kept reaching for a better way of living my life. And so CAN YOU!!
 <a  href=/tag/>#</a>
You CAN build a business on the side, while working full time!! You CAN start with just an hour or two a day. You know, that hour or two you spend pointlessly scrolling facebook, or watching Netflix. You can take that time and invest it into your future!! Unless you are really happy with where you are. But ask yourself, how are you going to feel in 2, 3, 5 YEARS from now if you are exactly where you are today in your life? 
 <a  href=/tag/>#</a>
That is what I did when I started my online coaching business. I had absolutely no idea what I was doing, but I believed in my ability to figure it out!! And so can YOU
    Hey girl!! Tomorrow is Monday. Another start to another week!! And yet for over 80% of people, Sunday comes with a sense of dread. I GET IT, I've been there!! # I worked for a huge corporate gym for YEARS, and I hated it! Though I loved what I did the dynamics of this place was absolutely BONKERS! I was a personal trainer, and yet I felt like I was a hounded sales person!! As everyday when I would come into work I was faced with the bitchiest personal training manager whom was always stressed out about making his quota for the month. He would hound us to make more sales. He would pressure us to re-sell packages to our clients even though they had JUST purchased!! ANYTHING to get our numbers higher so he wouldn't lose his job. Some days I would hide in janitors closet because I just couldn't stomach the sales pressure. # But you know what, I didn't just sit back and take it. I DID SOMETHING about it! # I QUIT!! And no, I didn't have a cushion or family money, (faaar from actually!!) or whatever else. # I had a PLAN and ambition!! I started working at a corporate yoga studio and teaching full time. And even though it was waay better than the corporate gym life, I still found more of the same old BS. And that is when it hit me. I would NEVER be happy working for someone else...I would never be happy working for a corporation and giving the majority of my hard earned money away. # So again, I didn't just sit back and take it, I took ACTION!! It took WORK, it took trial and error. It took TIME. But I kept reaching for a better way of living my life. And so CAN YOU!! # You CAN build a business on the side, while working full time!! You CAN start with just an hour or two a day. You know, that hour or two you spend pointlessly scrolling facebook, or watching Netflix. You can take that time and invest it into your future!! Unless you are really happy with where you are. But ask yourself, how are you going to feel in 2, 3, 5 YEARS from now if you are exactly where you are today in your life? # That is what I did when I started my online coaching business. I had absolutely no idea what I was doing, but I believed in my ability to figure it out!! And so can YOU
    2017-01-15 17:21:53

    Comments (22)
    Marla Enhelder, PhD:
    High fives for this post! 🙌


    sweepcalories:
    Nice one! Check my Bio I'm giving away a FREE ebook with valuable healthy content! ;)


    Miami Wellness Club ™:
    Health is wealth!



    Likes (371)
    S A V I N A



    Sabina



    A



    Farming for Life





  • There is a wolf within you. And it's about time you let her out to howl. 💋
    There is a wolf within you. And it's about time you let her out to howl. 💋
    2017-01-15 05:31:54

  • Leave that mind numbing job, the one where the hours crawwwwl by. The one you can't find any meaning in. You are better than that!! Start a business. Lead with your heart. Try something new. You'll find it. But You have to have the courage to atleast TRY. Stop spending time with the people who don't inspire you. It's a waste of your precious life. Move out of the suburbs at least once!! Get a taste of the real world. Live a life that ignites a fire in your belly. Live a life you are HUNGRY for! The longer you wait to release the wild in your heart, the more caged and docile you'll become. And before you know it, there won't be anymore time left to do what you've always wanted to do. ❤ 
 <a  href=/tag/doitnow>#doitnow</a>  <a  href=/tag/risesisterrise>#risesisterrise</a>  <a  href=/tag/fuckyourfears>#fuckyourfears</a>
    Leave that mind numbing job, the one where the hours crawwwwl by. The one you can't find any meaning in. You are better than that!! Start a business. Lead with your heart. Try something new. You'll find it. But You have to have the courage to atleast TRY. Stop spending time with the people who don't inspire you. It's a waste of your precious life. Move out of the suburbs at least once!! Get a taste of the real world. Live a life that ignites a fire in your belly. Live a life you are HUNGRY for! The longer you wait to release the wild in your heart, the more caged and docile you'll become. And before you know it, there won't be anymore time left to do what you've always wanted to do. ❤ #doitnow #risesisterrise #fuckyourfears
    2017-01-15 05:11:59

    Comments (5)
    Živana Žile Brusin:
    Follow me please🌹😊


    Di ~ CannaDiFYI:
    This is 🔥


    Natalie:
    @alamoyogini 💥 Boom! I love this.


    Chelsea Backman:
    Yes!



    Likes (161)
    Hellè Weston



    Lotus Yoga



    rrbak22



    Jennifer Pereira / Joy Junkie





  • Some women are lost in the fire..while some women are built from it.
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It took me YEARS to feel Ok with taking care of myself. Self care was not something that was taught to me. Coming from an ancestry of women who survived communism, poverty, war, abuse and suppression...self care was not apart of their vocabulary. Survival was the name of the game. You kept your head down and your mouth shut. And you didn't dare question the man. You were thankful for what you were given and didn't ask for more. When I took a trip to be with my grandmother I learned things apart of me never wanted to know. And yet, it all made sense when I connected the dots. And I vowed from that moment forward to do my best to keep raising my voice. To teach and lead my life like my mother, grandmother and aunts never could.  <a  href=/tag/wolfmoon>#wolfmoon</a>  <a  href=/tag/risesisterrise>#risesisterrise</a>  <a  href=/tag/womensupportingwomen>#womensupportingwomen</a>  <a  href=/tag/empowerment>#empowerment</a>  <a  href=/tag/bareitall>#bareitall</a>  <a  href=/tag/fuckfear>#fuckfear</a>
    Some women are lost in the fire..while some women are built from it. . . It took me YEARS to feel Ok with taking care of myself. Self care was not something that was taught to me. Coming from an ancestry of women who survived communism, poverty, war, abuse and suppression...self care was not apart of their vocabulary. Survival was the name of the game. You kept your head down and your mouth shut. And you didn't dare question the man. You were thankful for what you were given and didn't ask for more. When I took a trip to be with my grandmother I learned things apart of me never wanted to know. And yet, it all made sense when I connected the dots. And I vowed from that moment forward to do my best to keep raising my voice. To teach and lead my life like my mother, grandmother and aunts never could. #wolfmoon #risesisterrise #womensupportingwomen #empowerment #bareitall #fuckfear
    2017-01-12 22:17:55

    Comments (5)
    Lyra Brown:
    Fuck YES 🙌🏻I love you so much! 🙏🏻💕


    Dipa Janki:
    2017.... self care self love and love of others! Thank you for your inspiration.


    Kelsey Robin:
    Amen


    Lucky:
    Very amazing to read you taking your stand and realising the importance of loving self .. wishing you happiness ....🙏😊



    Likes (121)
    Julia Van Norden



    Mark Halford



    Essential Oil & Wellness, LLC.



    Laura Stopani





  • Oh. You know. just leaving all my crystals out on the balcony to get charged by the moon! 🙌💫🌕  <a  href=/tag/happyhippie>#happyhippie</a>  <a  href=/tag/boho>#boho</a>  <a  href=/tag/gypsysoul>#gypsysoul</a>  <a  href=/tag/nature>#nature</a>
    Oh. You know. just leaving all my crystals out on the balcony to get charged by the moon! 🙌💫🌕 #happyhippie #boho #gypsysoul #nature
    2017-01-12 18:25:20

  • The most beautiful people I have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These people have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.
❤❤❤
 <a  href=/tag/elizabethkublerross>#elizabethkublerross</a>  <a  href=/tag/beautifulpeople>#beautifulpeople</a>
    The most beautiful people I have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These people have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen. ❤❤❤ #elizabethkublerross #beautifulpeople
    2017-01-12 15:13:15

    Comments (6)
    Taylor Ayala:
    Beautiful xx


    Pop Art | Concept Store:
    Cool !


    Halat Sophie:
    I love that you're a yoga and meditation teacher, but also a tequila enthusiasit :D


    Paulina Popek || SFM:
    @fitness_sophie hehe 😂 gotta live a little, right!? 😘😘



    Likes (193)
    Britt Ryan



    Mark Melchiorre |👻Learnlife101



    Founder + CEO SabreRealEstate



    nataliegelman





  • You might see me stumble, you might see me fall, you might see me REST and regroup, but you'll NEVER, ever see me quit!! Why is that when most people start a workout program or anything NEW for that matter,they put SO much unnecessary pressure on themselves to get it JUST RIGHT!? And when they don't get it perfect the first time around, they get discouraged and give up completely?! It's crazy!! Think of a baby learning how to walk, the baby stumbles, and falls, over and over again!! We NEVER once say to the baby, Stop trying you stupid dummy!! You'll never get it right! NO! We don't say that because we realize that the kid has to gain its balance, we understand that its going to take some time, that it will take falling down multiple times before it develops his or her strength. Yet we condemn ourselves to immediate failure when we don't hit a home run, when it's our first time up at bat! It's crazy isn't it? 
 <a  href=/tag/>#</a>
Be easy with yourself! Remember that everyday is different! Whether you are learning to speak a new language, starting a new workout program, or simply just trying to lead a better quality of life....you WILL FALL, you WILL UGLY CRY a few times!  Be easy with yourself! Learn to REST, but not quit! Learn to love your bumps and bruises. They are all a part of this wild and epic journey we are on!! 💋  <a  href=/tag/yesyoucan>#yesyoucan</a>
    You might see me stumble, you might see me fall, you might see me REST and regroup, but you'll NEVER, ever see me quit!! Why is that when most people start a workout program or anything NEW for that matter,they put SO much unnecessary pressure on themselves to get it JUST RIGHT!? And when they don't get it perfect the first time around, they get discouraged and give up completely?! It's crazy!! Think of a baby learning how to walk, the baby stumbles, and falls, over and over again!! We NEVER once say to the baby, Stop trying you stupid dummy!! You'll never get it right! NO! We don't say that because we realize that the kid has to gain its balance, we understand that its going to take some time, that it will take falling down multiple times before it develops his or her strength. Yet we condemn ourselves to immediate failure when we don't hit a home run, when it's our first time up at bat! It's crazy isn't it? # Be easy with yourself! Remember that everyday is different! Whether you are learning to speak a new language, starting a new workout program, or simply just trying to lead a better quality of life....you WILL FALL, you WILL UGLY CRY a few times! Be easy with yourself! Learn to REST, but not quit! Learn to love your bumps and bruises. They are all a part of this wild and epic journey we are on!! 💋 #yesyoucan
    2017-01-10 22:43:38

  • Story time!! 😀
 <a  href=/tag/>#</a>
Do what sets your HEART ON FIRE, not what you think will make you the most money!! When I first moved to Edmonton from Vancouver, I was burned out from teaching full time. I started to research the heck out of online business. (Which I believe is the future but thats not the point of this post). Anyway! I digress! So I did a ton of keyword research and found out that leggings were huge in the market place. So I decided to open an online legging store called Fiercely Shameless. I did EVERYTHING myself. I found models, I bought a camera, I took all the photos, built my own website, did my own marketing, sourced my product etc..And it went relatively WELL...except for ONE thing. I HATED it!! I had ZERO passion for retail I didn't give a flying BLEEEP about clothing. I was doing something because I thought I should instead of following my HEART. And every day it drained me a little bit more. After over a year in business, with the blink of an eye I closed down my store. And it was like a WEIGHT lifted off my shoulders!! There and then I decided to go back to my HEART, my ROOTS which was coaching and teaching like I had done for the last near decade. This time around I did it differently. I didn't run myself into the ground like before and took majority of my business online. 
 <a  href=/tag/>#</a>
Moral of the story...always follow your HEART. Society will relentlessly try to misguide you into fitting into its box. BREAK AWAY. Don't listen. Don't follow the money, or the accolades, because they will NEVER make you happy. Infact they will leave you feeling more EMPTY than before. So Follow the pulsing in your veins!! It might take some detours, it might take a few bruises, but I'm telling you right now that they will be worth it! Create a VISION for your life, not based around your degree or whats HOT in the market place...create your vision on what makes you want to jump out of bed in the morning. Or if you're like me and not a morning person at ALL...at least something that will make you ROLL out of bed toward the coffee pot! LOL 😉
 <a  href=/tag/>#</a>
Follow you heart dear girl! Because the world needs more healers 💋💋💋
    Story time!! 😀 # Do what sets your HEART ON FIRE, not what you think will make you the most money!! When I first moved to Edmonton from Vancouver, I was burned out from teaching full time. I started to research the heck out of online business. (Which I believe is the future but thats not the point of this post). Anyway! I digress! So I did a ton of keyword research and found out that leggings were huge in the market place. So I decided to open an online legging store called Fiercely Shameless. I did EVERYTHING myself. I found models, I bought a camera, I took all the photos, built my own website, did my own marketing, sourced my product etc..And it went relatively WELL...except for ONE thing. I HATED it!! I had ZERO passion for retail I didn't give a flying BLEEEP about clothing. I was doing something because I thought I should instead of following my HEART. And every day it drained me a little bit more. After over a year in business, with the blink of an eye I closed down my store. And it was like a WEIGHT lifted off my shoulders!! There and then I decided to go back to my HEART, my ROOTS which was coaching and teaching like I had done for the last near decade. This time around I did it differently. I didn't run myself into the ground like before and took majority of my business online. # Moral of the story...always follow your HEART. Society will relentlessly try to misguide you into fitting into its box. BREAK AWAY. Don't listen. Don't follow the money, or the accolades, because they will NEVER make you happy. Infact they will leave you feeling more EMPTY than before. So Follow the pulsing in your veins!! It might take some detours, it might take a few bruises, but I'm telling you right now that they will be worth it! Create a VISION for your life, not based around your degree or whats HOT in the market place...create your vision on what makes you want to jump out of bed in the morning. Or if you're like me and not a morning person at ALL...at least something that will make you ROLL out of bed toward the coffee pot! LOL 😉 # Follow you heart dear girl! Because the world needs more healers 💋💋💋
    2017-01-10 16:33:33

  • Don't you DARE forget that! 💪🏻💋💫
    Don't you DARE forget that! 💪🏻💋💫
    2017-01-10 16:17:57

  • I want to take a second to do a SPECIAL shout out to my dear friend and client, Kristin Zerbin, I can't begin to describe how PROUD I am of this amazing woman. Kristin is one of my dearest friends, and a TRUE powerhouse of a boss babe and entrepreneur!
 <a  href=/tag/>#</a>
She not only has built her own Kombucha company from the ground up, (check her out <a href=/user/hoochybooch>@hoochybooch</a> ) But she is taking FIERCE ownership of her mental and physical health.
 <a  href=/tag/>#</a>
Kristin is on her second week of her workout program and she's already made me cry happy tears about 5 times!! I know that committing to this program was NOT an easy decision for her. 
 <a  href=/tag/>#</a>
I know that the choice to go ALL IN and make this a sustainable lifestyle change, is not just a walk in the park. But EVERYDAY I watch her SHOW UP, even when it's HARD. Even when it would be easier to quit!! She takes huge initiative! When she needs extra support, she texts me, she ASKS for it instead of sinking back into the shadows. This woman is on fire!!
 <a  href=/tag/>#</a>
Kristin, I am so soooo proud of you my love!! I know I say it almost everyday, and you are probably tired of hearing it...but watching you commit and show up for yourself everyday has lit up my heart like you have no idea!! <3
 <a  href=/tag/>#</a>
You are kicking butt my girl!! I love you and I'm so excited to continue watching you expand and rise!! ❤️❤️❤️  <a  href=/tag/risesisterrise>#risesisterrise</a>  <a  href=/tag/proudcoach>#proudcoach</a>  <a  href=/tag/tribevibes>#tribevibes</a>  <a  href=/tag/lovewhatyoudo>#lovewhatyoudo</a>  <a  href=/tag/lifebydesign>#lifebydesign</a>  <a  href=/tag/bossbabes>#bossbabes</a>
    I want to take a second to do a SPECIAL shout out to my dear friend and client, Kristin Zerbin, I can't begin to describe how PROUD I am of this amazing woman. Kristin is one of my dearest friends, and a TRUE powerhouse of a boss babe and entrepreneur! # She not only has built her own Kombucha company from the ground up, (check her out @hoochybooch ) But she is taking FIERCE ownership of her mental and physical health. # Kristin is on her second week of her workout program and she's already made me cry happy tears about 5 times!! I know that committing to this program was NOT an easy decision for her. # I know that the choice to go ALL IN and make this a sustainable lifestyle change, is not just a walk in the park. But EVERYDAY I watch her SHOW UP, even when it's HARD. Even when it would be easier to quit!! She takes huge initiative! When she needs extra support, she texts me, she ASKS for it instead of sinking back into the shadows. This woman is on fire!! # Kristin, I am so soooo proud of you my love!! I know I say it almost everyday, and you are probably tired of hearing it...but watching you commit and show up for yourself everyday has lit up my heart like you have no idea!! <3 # You are kicking butt my girl!! I love you and I'm so excited to continue watching you expand and rise!! ❤️❤️❤️ #risesisterrise #proudcoach #tribevibes #lovewhatyoudo #lifebydesign #bossbabes
    2017-01-10 14:40:25

    Comments (6)
    Taylar Barrington:
    Keep It Up! 🖊💛


    FLY Bellas Travel Group:
    🌟 🌟 🌟


    Hoochy 'Booch Kombucha • YVR:
    and the tears keep coming 😭 💗 I love you so much babe! Thank you for these incredible words and for seeing me, all parts of me! And allowing space for that 🙏🏼 Your dedication and patience has meant the world to me! To #nofucksgiven 2017 👊🏼 I love you to infinity and beyond 😘


    Paulina Popek || SFM:
    @hoochybooch HEART EXPLOSION!!! 😭😭😭😭



    Likes (116)
    Paulina Popek || SFM



    Brian Urdiales



    Mayi Mejia



    Emma Denholm 🌸





  • Your imagination is your strongest weapon. Your imagination is the GREATEST mental facility that you possess. But most people use it completely wrong. Most people use their imagination to obsess over what they DONT want in life. Most people focus on what is going wrong in their life, and therefor end up attracting more of the UNWANTED into their life experience. 
 <a  href=/tag/>#</a>
It is a rare person who chooses to use their imagination to focus on what they DO want to create in their life. It is a rare person who chooses to use their imagination to envision what they WANT to experience in their life. 
 <a  href=/tag/>#</a>
How do YOU use your imagination? Do you focus on what you want to experience? Or do you constantly focus upon what is seemingly wrong in your life? 
 <a  href=/tag/>#</a>
The difference in your imagination, your mental perception, your mental CREATION can be life altering. What you CONSISTENTLY FOCUS on, what you IMAGINE, is the key to everything that you want to experience in your life. The good or the bad. It's up to you. 💋
    Your imagination is your strongest weapon. Your imagination is the GREATEST mental facility that you possess. But most people use it completely wrong. Most people use their imagination to obsess over what they DONT want in life. Most people focus on what is going wrong in their life, and therefor end up attracting more of the UNWANTED into their life experience. # It is a rare person who chooses to use their imagination to focus on what they DO want to create in their life. It is a rare person who chooses to use their imagination to envision what they WANT to experience in their life. # How do YOU use your imagination? Do you focus on what you want to experience? Or do you constantly focus upon what is seemingly wrong in your life? # The difference in your imagination, your mental perception, your mental CREATION can be life altering. What you CONSISTENTLY FOCUS on, what you IMAGINE, is the key to everything that you want to experience in your life. The good or the bad. It's up to you. 💋
    2017-01-10 14:15:43

    Comments (4)
    Paulina Popek || SFM:
    #focus #loa #mindset #imagination #justimagine #lawofattraction #vibration #perception #allinthemind #likeattractslike #pma #appreciation #miraclemindset #energyshift #thoughtsbecomethings #visualize #strongmind #happiness #liveyourbestlife #lifebydesign #goodvibesonly #yeg #albertalife #edmontonrivervalley #spiritjunkie #riseup


    Kaytee Hernandez | Yoga Girl:
    This one is smart


    SNAPCHAT 👻 @CHRISTENASHLEY3:
    👌


    Real Living:
    👌



    Likes (82)
    Paulina Popek || SFM



    Trevor Smitttyyy



    Maria








  • Lunch time!! 💫 Ezekiel bread toasted with sweet potatoe Harissa hummus, cucumber, artichoke hearts, feta cheese and fresh ground pepper! ❤️ Hope everyone is having a great start to the week so far! 💋
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 <a  href=/tag/nourishyourbody>#nourishyourbody</a>  <a  href=/tag/happymonday>#happymonday</a>  <a  href=/tag/loveyourbody>#loveyourbody</a>  <a  href=/tag/eatclean>#eatclean</a>  <a  href=/tag/homemade>#homemade</a>  <a  href=/tag/lunchtime>#lunchtime</a>  <a  href=/tag/fuel>#fuel</a>  <a  href=/tag/youarewhatyoueat>#youarewhatyoueat</a>  <a  href=/tag/coachlife>#coachlife</a>
    Lunch time!! 💫 Ezekiel bread toasted with sweet potatoe Harissa hummus, cucumber, artichoke hearts, feta cheese and fresh ground pepper! ❤️ Hope everyone is having a great start to the week so far! 💋 . . . . #nourishyourbody #happymonday #loveyourbody #eatclean #homemade #lunchtime #fuel #youarewhatyoueat #coachlife
    2017-01-09 15:32:00

    Comments (13)
    WNNA:
    Very sweet


    Friedy Night:
    Marvelous post


    Instafood🍬🍨🍰:
    shesfiercemovement wow amazing, come and see my page!


    Devox:
    Yum



    Likes (177)
    Alvin's



    Aris Geldis



    AWE: Alive We're Empowered



    Ashiana Accessories





  • There are NO QUICK FIXES when it comes to your health and fitness. It truly is a LIFESTYLE that you have to adapt to and grow with. But there ARE ways to reach your health goals that are affordable, accessible and don't require you to spend 2 HOURS of your LIFE, traveling back and forth from a gym. And spending tons of money. 
 <a  href=/tag/>#</a>
I worked at a gym for almost 4 years. And here is what I saw and came to know... Most people sign up to join a gym, they usually sign a contract for a year to get a lower monthly rate, this could be anywhere from $29-$60 a month depending on where you choose to go. And if you try to get out of that contact...well I think it would be probably easier to escape Alcatraz...lol
 <a  href=/tag/>#</a>
When people sign up to join a gym, that FIRST WEEK, people are JAZZED!! They show up, walk around the gym for a while, text on their phone, hop on a cardio machine for 10 minutes, walk around some more, do some bicep curls and then leave. An hour has now usually gone by, not to mention the TIME it took to get to the gym, and then back home. AFTER the first week or two, people STOP COMING. Why? 
Because gyms are boring and smelly? Well, maybe! But the truth is that most people have NO idea what to do once they actually get to a gym. I used to watch people come to the gym for a year sometimes, and they would do the SAME THING every time with NO results. And unless they hired a personal trainer, which is HELLA expensive. They never saw the success they were wanting, got discouraged and ended up quitting. And the sad thing is if these people just has a World class, AFFORDABLE and accessible, HOME based training program to follow everyday, that only took 30 minutes instead of the 2 HOURS that the gym would take away, they would have seen massive results and had massive success. But most people are afraid to try something new. Don't be most people!! 💪🏻 My next challenge group is coming up!! Fully loaded with a supportive COMMUNITY of amazing women, a nutrition plan that is SIMPLE to follow and and a kick your butt, STEP BY STEP program that will CHANGE YOUR LIFE. And you never have to step foot in a gym! DM if you're READY for MASSIVE CHANGE! ❤️💋  <a  href=/tag/strongnotskinny>#strongnotskinny</a>
    There are NO QUICK FIXES when it comes to your health and fitness. It truly is a LIFESTYLE that you have to adapt to and grow with. But there ARE ways to reach your health goals that are affordable, accessible and don't require you to spend 2 HOURS of your LIFE, traveling back and forth from a gym. And spending tons of money. # I worked at a gym for almost 4 years. And here is what I saw and came to know... Most people sign up to join a gym, they usually sign a contract for a year to get a lower monthly rate, this could be anywhere from $29-$60 a month depending on where you choose to go. And if you try to get out of that contact...well I think it would be probably easier to escape Alcatraz...lol # When people sign up to join a gym, that FIRST WEEK, people are JAZZED!! They show up, walk around the gym for a while, text on their phone, hop on a cardio machine for 10 minutes, walk around some more, do some bicep curls and then leave. An hour has now usually gone by, not to mention the TIME it took to get to the gym, and then back home. AFTER the first week or two, people STOP COMING. Why? Because gyms are boring and smelly? Well, maybe! But the truth is that most people have NO idea what to do once they actually get to a gym. I used to watch people come to the gym for a year sometimes, and they would do the SAME THING every time with NO results. And unless they hired a personal trainer, which is HELLA expensive. They never saw the success they were wanting, got discouraged and ended up quitting. And the sad thing is if these people just has a World class, AFFORDABLE and accessible, HOME based training program to follow everyday, that only took 30 minutes instead of the 2 HOURS that the gym would take away, they would have seen massive results and had massive success. But most people are afraid to try something new. Don't be most people!! 💪🏻 My next challenge group is coming up!! Fully loaded with a supportive COMMUNITY of amazing women, a nutrition plan that is SIMPLE to follow and and a kick your butt, STEP BY STEP program that will CHANGE YOUR LIFE. And you never have to step foot in a gym! DM if you're READY for MASSIVE CHANGE! ❤️💋 #strongnotskinny
    2017-01-09 14:23:06

    Comments (6)
    David London RYT-200, CPT:
    Pretty awesome


    Vegan Athlete 🌞:
    YES!


    🌀 FitBody Fusion 🌀:
    Keep it up💪


    athuman maona:
    Nice sweet💋💋



    Likes (111)



    AnnMarie



    chelsea



    Kirsty






It's 530am and I've been racking my brain and heart trying to understand...Because it is just so confusing and saddening to me, to see these posts on social media, from women, about the march. Calling it whining. Not taking it seriously because of the pink vagina hats. Women who did not support the march stating that, When women get together in AMERICA and whine that they don't have equal rights and march in their clean clothes, after eating a hearty breakfast, and it's like a vacation away that they have paid for to get there # Umm...FYI - The march was not JUST in America. # HERE IS THE THING....the REASON YOU CAN VOTE, the REASON you can control your body, the REASON you can work, the REASON you can speak up and be heard...IT IS BECAUSE PEOPLE MARCHED. IT'S BECAUSE WOMEN, and MEN STOOD THE FUCK UP and raised their voices....Remember that!! # It's not about pink vagina hats or whining. And if that is all you can see from the marches that happened across the WORLD then you are SEVERELY missing the point. Now excuse me, I'm going to go pet my pussy and go to sleep. (referring to Jack, 🦁 relax!) # And Here is the post I'm referring to with all this... # I am not a disgrace to women because I don't support the women's march. I do not feel I am a second class citizen because I am a woman. I do not feel my voice is not heard because I am a woman. I do not feel I am not provided opportunities in this life or in America because I am a woman. I do not feel that I don't have control of my body or choices because I am a woman. I do not feel like I am not respected or undermined because I am a woman. I AM a woman. I can make my own choices. I can speak and be heard. I can VOTE. I can work if I want. I control my body. I can defend myself. I can defend my family. There is nothing stopping me to do anything in this world but MYSELF. I do not blame my circumstances or problems on anything other than my own choices or even that sometimes in life, we don't always get what we want. # Again. The REASON you can make your own choices, and vote, and WORK and be heard...is because people marched...
source:www.instagram/shesfiercemovement