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Great morning speaking to so many radio stations, dicussing the benefits of eating oily fish such as heart health, mood improvements, healthy joints as well as the anti-inflammatory properties. *
New research from @og_sciencewellbeing foun
I’m about to burst something truths about hidden sugars in our foods in my newest video with @bazaaruk 🥄🍭 Our foods contain a lot of free sugars, which many of us are completely unaware of! *
Try and read all lab
Tartine love 💚 Experimenting with new ideas and flavors, instead of the plain avocado on toast. A dish I’ve adjusted slightly for my next Be Well Collective morning which I’ll be hosting @claridgeshotel. Mint pesto - my
Tuesday’s - hit me! Feeling a a little sore after @track_life_ldn last night....but no time to rest as it’s now less than 2 weeks countdown to the Be Well Collective. With some very successful meau creation and tasting at Claridge
❤️Nourishing Wednesday’s ❤️ A warming veggie stew made from @oddboxldn 👊Bursting with so much goodness and full of antioxidants to help you through those long stressful January work days. It seems everyon
Ain’t no body got time for that 🤚👊 My Monday’s @esinsider column is out today. I wanted to bust some of those January myths, and allow you to not be so hard on yourself. January is the perfect time for brands
@sohofarmhouse I see you and I’m coming for a total day lying horizontally ✌️💆‍♀️Really needing some country fresh air today and making sure my laptop stays firmly shut. *
Just finished my next @esi
Morning FRI-YAY! This morning is bursting with morning Nordic pear oats and a shot of matcha 🍵 Ending a VERY busy work 👩🏼‍💻 week on a high. Very excited to tell you all about my next Be Well
🍴Mid week packed lunches 🍴 HIT ME UP! Anyone on Veganuary or wanting to increase their plant base meals, this is the one for you! 🙌
Today people spend more time on instagram than they do on food preparat
📸Kicked off today with the wonderful @maddersonlondon team 🙌 Such a joy to be on set with these guys! *
Head over to their website to check out the Q&A with me, where I talk about career and being a Madderson Ambassad
Monday with @prada 👀 💁‍♀️
All of a sudden it’s become freezingggggg 🥶 Anyone jumping on a jet plane somewhere hot this month, I’ve got my @glamouruk article coming out, of tips o
Sunday love ❤️ My favourite day of the week. *
I start my marathon training next week in the lead up to the London marathon, so any tips please do let me know 🏃‍♀️👌🏻 In the meantime

Taste the hottest #tag trends around the world:

#sharefood       #recettes       #food       #chocolate       #baking       #dessert       #cocktails       #lunch       #foodies       #fashionfood       #cocktail       #vegans       #icecream       #foodblogger       #drink       #icecream       #vegetarian       #health       #chefs       #foodie      

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