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The boy and his Hell! 🖤@jakechapmaniac @jakeanddinos @dinos.chapman #fuckinghell
@gizzierskine You are an adorable thorn between two Roses. 🌹🌹Congratulations on the launch your new book #gizzierskineslow. Thank you for a fun night and the most deeeeelicious food. Your Aligot is a revelation - it wa
TODAY’S @the5dayplan BREAKFAST:
Avocado, Spring Onion, Radish, Lemon + Sunflower Seeds Pot with oat cakes - 
1 Avocado
1 Spring onion finely sliced
2 Radish halved
1 juice of Lemon
handful of Sunflower seeds 
Take the stone out
This is one of my favourite recipes ever and is TONIGHTS @the5dayplan DINNER - it is a brilliant source of veg protein, fibre and is anti inflammatory, the spices will help with your circulation and immune system. ❤️. Dhal –
Kate & Co - what the 90s supers did next...... I love, love, love the feature - thank you  @britishvogue @edward_enninful - ❤️ @katemossagency @stellatennant @lorrainepascale #kirstyhume #britishvogue #90smodels
WORLD MENTAL HEALTH DAY: When it comes to our mood we rely on our serotonin levels. Serotonin is a chemical found in the body. This chemical sends signals between your nerve cells. It is found mostly in the digestive system and throughout t
For the past week I have been studying the art of applying Functional Medicine to what I do. Functional Medicine is a particular approach to health care and conventional medicine that gets to the bottom of the why! 
Why you are tired. 
Wh
FRIDAY NIGHT INSPIRATION FROM @the5dayplan:
Cannellini Pesto Bean Stew – serves 4

2 can of cannellini beans
1 tsp salt
½ cup water
300g spinach
Head of romaine lettuce 
Lemony Kale Pesto sauce 
3 kale leaves
½ bunc
#tbt One of the first ever @miumiu campaigns. 🖤 Shot by Corrine Day, S @cathykasterine, H @neilmoodie, MU @_virginiayoung_  @prada #miumiu
Let’s talk IMMUNE STSTEM & BETA GLUCAN - 
Beta Glucan is a soluble fibre that is thought to be very helpful for the immune system amongst other things such as helping lower cholesterol.  It seems to have a natural “priming”
We’re back. Bringing nutrition straight to your front door.
‘Feel fresh by Friday’
15th - 19th October.
Link in bio 
#rosemaryferguson #nutrition #antiinflammatory #the5dayplan
This is just a brilliant book and perfect for Now! It’s absolutely amazing. Congratulations to you my dear @gizzierskine sending so much love.And thank you for making the 1st of October look deeeelicious! ❤️😊❤

Taste the hottest #tag trends around the world:

#coffee       #coffee       #biscuits       #food       #nutrition       #chocolate       #cooking       #snacks       #drink       #crafts       #foodie       #recettes       #drinks       #lunch       #breakfast       #recipes       #foodies       #instafood       #health       #chocolate      

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