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Rohanna rohannas_whole30life

  • That sky though 💖 #mainecoast #downeastmaine #thewaylifeshouldbe #fishingtown #saltlife #crazyclouds
    2017-06-05 18:17:34

  • #notquitewhole30 #ilovebeer #justeatrealfood #jerf #cleaneating #sourceyourfood #eatlocal #downeastmaine #thewaylifeshouldbe #localbeer @geaghans_pub #refueller #lifeafterwhole30
    2017-06-05 06:41:21

  • #smalltownliving #memorialday #rememberthefallen #downeastmaine #hancock #memorialdayparade #honorthebrave
    2017-05-29 11:28:54

    Comments (2)
    Linda M.:
    I love Maine!! I spent part of my childhood living in Machias .....


    Rohanna:
    @lindas_eating_clean totally my neck of the woods! It really is a small world :)



    Likes (29)
    Postpartum▫ Fitmom ▫Positivity



    Mckenzy Manheim



    Premier Soccer



    BlackknCo





  • Busy day today with yard work and late spring cleaning. This was the prettiest meal of the day. #whole30 #lifeinbetweenwhole30s #jerf #justeatrealfood #cleaneating #paleo #primal #sugarfree #glutenfree #grainfree #dairyfree
    2017-05-28 21:17:47

    Comments (4)
    Kaycie Campbell:
    Yessss!!!! 🙌🏻


    Rohanna:
    @skivypmcghee we went to China hill for dinner. I tried to be good but my tummy is crying lol


    Kaycie Campbell:
    @rohannas_whole30life Ughhh!!! That always makes my tummy upset, even more so now that I'm used to the Whole 30 lifestyle. This meal, however, looks scrumptious!


    Liftcorp Rep:
    i am at this time looking for reps if you are interested you should send us a email to rep@liftcorpapparel.com



    Likes (49)
    Kaycie Campbell



    danaskin12



    Tiger Butter



    Marcelo Augusto Bustamante





  • Bunless burger with mayo and artichokes, avocado potato salad, carrots and zucinni roasted in pork lard. The only thing I really missed was corn. Ok and maybe the pasta salad lol. #whole30 #lifeafterwhole30 #maywhole30 #memorialdayweekend #cookout #grilling #jerf #justeatrealfood #cleaneating
    2017-05-27 17:58:06

  • Well hello my friend 🍺❤ @allagashbrewing who was I joking thinking I could stay away from you on this official start of summer weekend #notwhole30atall #beer #ilovebeer #localbeer #downeastmaine #allagashwhite #lifeinbetweenwhole30s #lifeafterwhole30
    2017-05-27 16:22:13

    Comments (3)
    Kaycie Campbell:
    Yummmm....I do love me some Allagash White! 🍻


    Brandi:
    One of my faves 😋🍺


    Rohanna:
    @treat.it.well mine too ❤



    Likes (13)
    nik



    Postpartum▫ Fitmom ▫Positivity



    Mckenzy Manheim



    Trisha





  • I really need to go grocery shopping! This is NOT my favorite breakfast. Luckily it's shopping day and memorial day weekend festivities. Healthy food choices and a conscious decision to consume beer 🍺💗🍺 #whole30 #whole30breakfast #maywhole30 #whole30reset #lifebetweenwhole30s #justeatrealfood #jerf #cleaneating #paleo #primal #sugarfree #glutenfree #grainfree #dairyfree
    2017-05-27 11:04:35

  • Crock pot beef stew with cauli rice, sweet potato, mixed veggies #whole30 #whole30reset #lifebetweenwhole30s #maywhole30 #jerf #justeatrealfood #cleaneating #paleo #primal #sugarfree #glutenfree #grainfree #dairyfree
    2017-05-26 19:30:56

    Comments (2)
    Fermalife 🌱:
    🌱💯💯


    :
    This looks great!



    Likes (39)
    Fermalife 🌱



    Snack Guru



    Miss Paradis



    BRYAN DISANTO





  • O...M...G... sometimes the hype is well deserved. This dinner is SO full of flavor. #traderjoes #everythingbutthebagel truly is 💣💥💣 eggs, @aidellssausage , @greengiant sweet potato/cauli rice all cooked in pork lard over spinach. #whole30 #whole30dinner #maywhole30 #whole30reset #lifeinbetweenwhole30s #justeatrealfood #jerf #cleaneating #paleo #primal #sugarfree #dairyfree #grainfree #glutenfree
    2017-05-25 18:53:26

  • Ooooooo yippeeeee I'm in the cool club now! #traderjoes #everythingbutthebagel #whole30 #maywhole30 #spiceitup #justeatrealfood #jerf #cleaneating #paleo #primal #glutenfree #grainfree #sugarfree
    2017-05-25 16:47:40

    Comments (5)
    Magda:
    Yessss I put that stuff on everything!


    Trisha:
    Fave so far is on eggs. SO good! 👍


    Rohanna:
    @getnfitnhealthy sooooo good!


    Brandi:
    My favorite with sautéed spinach 😋



    Likes (35)
    Jimena Perales



    Stella



    Emily Louise Clews



    Katherine Garbarino





  • Extreme close up required so you can see all the yummmmmm. How can a salad be this good. Today is my Friday so office lunch takeout day 🎉🎉🎉 nothing better than small town fresh compliant take out. This is our weekly go to. #whole30 #whole30lunch #maywhole30 #whole30eatingout #justeatrealfood #jerf #cleaneating #paleo #primal #sugarfree #grainfree #glutenfree #dairyfree #whole30reset day 2
    2017-05-25 12:54:30

  • No time to make breakfast this morning! So glad I always have leftovers! #whole30 #whole30reset #lifeinbetweenwhole30s #justeatrealfood #jerf #cleaneating #pale #primal #sugarfree #glutenfree #grainfree #dairyfree #whole30breakfast
    2017-05-25 08:46:00

  • Dinner bliss 💗 steak in @fourthandheart ghee, green beans, balsamic onions n mushrooms, sweet potato with more ghee #whole30 #whole30dinner #whole30reset #justeatrealfood #jerf #cleaneating #paleo #primal #sugarfree #glutenfree #grainfree #dairyfree
    2017-05-24 21:01:39

  • Smoked beef, potato salad, cukes, carrots, watermelon, and lime @lacroixwater #whole30lunch on point. #whole30 #lifeinbetweenwhole30s #whole30reset #maywhole30 #justeatrealfood #cleaneating #jerf #paleo #primal #sugarfree #glutenfree #grainfree #dairyfree
    2017-05-24 17:50:17

  • Day 1 of 10 day reset. Eggs, spinach, tomatoes, peppers, potatoes, mushrooms, all cooked in @epicbar pure lard and strawberries on the side nomnomnom #whole30 #whole30breakfast #maywhole30 #whole10reset #whole10 #justeatrealfood #cleaneating #paleo #primal #sugarfree #glutenfree #dairyfree #grainfree
    2017-05-24 11:25:56

    Comments (2)
    olga antonini:
    lovely post :)


    Rohanna:
    @freefromchef thanks! I like your content too 😁



    Likes (37)
    DairyFreeEats



    Junaid Mateen



    L E N A M A R T I








  • Hubs birthday dinner is no excuse for poor choices. Broiled salmon, broccoli, baked potato (yes, with butter) salad with avocado and house made ranch. 10 day reset starts tomorrow so I did indulge in a local brew called liquid sunshine 🌞 (totally worth it) and birthday cake (honestly not worth it) #whole30 #whole30dinner #maywhole30 #salmon #justeatrealfood #cleaneating #paleo #primal #sugarfree #almostwhole30 #fff #foodfreedom
    2017-05-23 19:45:19

    Comments (2)
    ILHAM MATHLUBI:
    Lb Fff U 1


    ⠀⠀⠀⠀ ⠀SHEEPHOUSE.ORG:
    Rohanna You have awesome content! Keep up the good work. I love to follow your posts.



    Likes (26)
    Chef Bear Smith



    B R E N🌼🐳💛🐠🌿🎣



    Rachel Donohue



    ILHAM MATHLUBI





  • So I've been home from vacation for a little over a week. I've been eating pretty good. Trying to go mostly #whole30 but I know by now that when I start eating bread it's time for a reset. Bread is my sneaky nemesis. It talks to me. It says ohhhhh I'm SO yummy. And look, my package says I'm healthy. I'm good for you. You neeeeeed me. I struggle with food addiction and I don't say that lightly or flippantly. This is the whole reason whole30 works for me. I can't handle moderation or cheat days. I spiral. I fall down the rabbit hole. I feel guilty and ashamed that I can't control such a simple thing as what I put in my mouth. So this #foodfreedom thing is a long journey for me. Like I've said before I've definitely come far but I'm not there yet. So... #whole30reset starting tomorrow since it's my hubby birthday today and there WILL be cake 🎂 #whole30struggles #maywhole30 #fff #foodfreedomforever #lifeinbetweenwhole30s #carbaholic #ilovebread
    2017-05-23 09:05:18

    Comments (2)
    Jules:
    Feel your struggle, girl! But your self-awareness will help!


    Rohanna:
    @jaydizzy18 💋❤



    Likes (14)
    Amanda Donnelly 🏃🏼‍♀️👙🍷



    Rifaldy lasahari



    Sebastian Perez



    Marathon Mangos





  • Salad with veggies, berries and vinaigrette. Pork and pineapple kabobs. I had rice. First time in a while and it wasn't really worth it. I think I could skip it in favor of potatoes any day. #whole30 #maywhole30 #lifeinbetweenwhole30s #whole30dinner #justeatrealfood #cleaneating #glutenfree #dairyfree #sugarfree
    2017-05-22 21:52:55

  • How can I #whole30 when the corn is this good?! #ilovecorn #freshsweetcorn #whole30lunch #maywhole30 #almostwhole30 #dairyfree #twiningstea #oloves #dairyfree #glutenfree #sugarfree
    2017-05-22 17:52:30

    Comments (2)
    Kaycie Campbell:
    Ewww...olives...kakas! 🤢 Everything else looks delightful, however! 😆


    Rohanna:
    @skivypmcghee you know I love them! Lol 💋



    Likes (22)
    Cricket



    phaniejo



    Gabriella Ratner



    David





  • Eggs, veggies and potatoes. Keep it simple. #whole30 #whole30breakfast #maywhole30 #justeatrealfood #cleaneating #paleo #primal #sugarfree #dairyfree #grainfree #glutenfree #whole30simplemeals
    2017-05-22 09:31:09


That sky though 💖 #mainecoast #downeastmaine #thewaylifeshouldbe #fishingtown #saltlife #crazyclouds
source:www.instagram/rohannas_whole30life