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Rohanna rohannas_whole30life

  • #smalltownliving #memorialday #rememberthefallen #downeastmaine  #hancock #memorialdayparade #honorthebrave
    #smalltownliving #memorialday #rememberthefallen #downeastmaine #hancock #memorialdayparade #honorthebrave
    2017-05-29 11:28:54

    Comments (2)
    :
    I love Maine!! I spent part of my childhood living in Machias .....


    Rohanna:
    @lindas_eating_clean totally my neck of the woods! It really is a small world :)



    Likes (15)
    Postpartum▫Fitmomof2 ▫Inspire



    Mckenzy Manheim



    Premier Soccer



    BlackknCo





  • Busy day today with yard work and late spring cleaning. This was the prettiest meal of the day. #whole30 #lifeinbetweenwhole30s #jerf #justeatrealfood #cleaneating #paleo #primal #sugarfree #glutenfree #grainfree #dairyfree
    Busy day today with yard work and late spring cleaning. This was the prettiest meal of the day. #whole30 #lifeinbetweenwhole30s #jerf #justeatrealfood #cleaneating #paleo #primal #sugarfree #glutenfree #grainfree #dairyfree
    2017-05-28 21:17:47

    Comments (3)
    Kaycie Campbell:
    Yessss!!!! 🙌🏻


    Rohanna:
    @skivypmcghee we went to China hill for dinner. I tried to be good but my tummy is crying lol


    Kaycie Campbell:
    @rohannas_whole30life Ughhh!!! That always makes my tummy upset, even more so now that I'm used to the Whole 30 lifestyle. This meal, however, looks scrumptious!



    Likes (44)
    Kaycie Campbell



    danaskin12



    Tiger Butter



    Marcelo Augusto Bustamante





  • Bunless burger with mayo and artichokes, avocado potato salad, carrots and zucinni roasted in pork lard. The only thing I really missed was corn. Ok and maybe the pasta salad lol. #whole30 #lifeafterwhole30 #maywhole30 #memorialdayweekend #cookout #grilling #jerf #justeatrealfood #cleaneating
    Bunless burger with mayo and artichokes, avocado potato salad, carrots and zucinni roasted in pork lard. The only thing I really missed was corn. Ok and maybe the pasta salad lol. #whole30 #lifeafterwhole30 #maywhole30 #memorialdayweekend #cookout #grilling #jerf #justeatrealfood #cleaneating
    2017-05-27 17:58:06

  • Well hello my friend 🍺❤ <a href=/user/allagashbrewing/1>@allagashbrewing</a> who was I joking thinking I could stay away from you on this official start of summer weekend #notwhole30atall #beer #ilovebeer #localbeer #downeastmaine #allagashwhite #lifeinbetweenwhole30s #lifeafterwhole30
    Well hello my friend 🍺❤ @allagashbrewing who was I joking thinking I could stay away from you on this official start of summer weekend #notwhole30atall #beer #ilovebeer #localbeer #downeastmaine #allagashwhite #lifeinbetweenwhole30s #lifeafterwhole30
    2017-05-27 16:22:13

    Comments (3)
    Kaycie Campbell:
    Yummmm....I do love me some Allagash White! 🍻


    Brandi:
    One of my faves 😋🍺


    Rohanna:
    @treat.it.well mine too ❤



    Likes (11)
    nik



    Postpartum▫Fitmomof2 ▫Inspire



    Mckenzy Manheim



    Trisha





  • I really need to go grocery shopping! This is NOT my favorite breakfast. Luckily it's shopping day and memorial day weekend festivities. Healthy food choices and a conscious decision to consume beer 🍺💗🍺 #whole30 #whole30breakfast #maywhole30 #whole30reset #lifebetweenwhole30s #justeatrealfood #jerf #cleaneating #paleo #primal #sugarfree #glutenfree #grainfree #dairyfree
    I really need to go grocery shopping! This is NOT my favorite breakfast. Luckily it's shopping day and memorial day weekend festivities. Healthy food choices and a conscious decision to consume beer 🍺💗🍺 #whole30 #whole30breakfast #maywhole30 #whole30reset #lifebetweenwhole30s #justeatrealfood #jerf #cleaneating #paleo #primal #sugarfree #glutenfree #grainfree #dairyfree
    2017-05-27 11:04:35

  • Crock pot beef stew with cauli rice, sweet potato, mixed veggies #whole30 #whole30reset #lifebetweenwhole30s #maywhole30 #jerf #justeatrealfood #cleaneating #paleo #primal #sugarfree #glutenfree #grainfree #dairyfree
    Crock pot beef stew with cauli rice, sweet potato, mixed veggies #whole30 #whole30reset #lifebetweenwhole30s #maywhole30 #jerf #justeatrealfood #cleaneating #paleo #primal #sugarfree #glutenfree #grainfree #dairyfree
    2017-05-26 19:30:56

    Comments (2)
    Fermalife 🌱:
    🌱💯💯


    :
    This looks great!



    Likes (39)
    Fermalife 🌱



    Snack Guru



    Miss Paradis



    BRYAN DISANTO





  • O...M...G... sometimes the hype is well deserved. This dinner is SO full of flavor. #traderjoes #everythingbutthebagel truly is 💣💥💣 eggs, <a href=/user/aidellssausage/1>@aidellssausage</a> , <a href=/user/greengiant/1>@greengiant</a> sweet potato/cauli rice all cooked in pork lard over spinach. #whole30 #whole30dinner #maywhole30 #whole30reset #lifeinbetweenwhole30s #justeatrealfood #jerf #cleaneating #paleo #primal #sugarfree #dairyfree #grainfree #glutenfree
    O...M...G... sometimes the hype is well deserved. This dinner is SO full of flavor. #traderjoes #everythingbutthebagel truly is 💣💥💣 eggs, @aidellssausage , @greengiant sweet potato/cauli rice all cooked in pork lard over spinach. #whole30 #whole30dinner #maywhole30 #whole30reset #lifeinbetweenwhole30s #justeatrealfood #jerf #cleaneating #paleo #primal #sugarfree #dairyfree #grainfree #glutenfree
    2017-05-25 18:53:26

  • Ooooooo yippeeeee I'm in the cool club now! #traderjoes #everythingbutthebagel #whole30 #maywhole30 #spiceitup #justeatrealfood #jerf #cleaneating #paleo #primal #glutenfree #grainfree #sugarfree
    Ooooooo yippeeeee I'm in the cool club now! #traderjoes #everythingbutthebagel #whole30 #maywhole30 #spiceitup #justeatrealfood #jerf #cleaneating #paleo #primal #glutenfree #grainfree #sugarfree
    2017-05-25 16:47:40

    Comments (5)
    Magda:
    Yessss I put that stuff on everything!


    Trisha:
    Fave so far is on eggs. SO good! 👍


    Rohanna:
    @getnfitnhealthy sooooo good!


    Brandi:
    My favorite with sautéed spinach 😋



    Likes (35)
    Jimena Perales



    Stella



    Emily Louise Clews



    Katherine Garbarino





  • Extreme close up required so you can see all the yummmmmm. How can a salad be this good. Today is my Friday so office lunch takeout day 🎉🎉🎉 nothing better than small town fresh compliant take out. This is our weekly go to. #whole30 #whole30lunch #maywhole30 #whole30eatingout #justeatrealfood #jerf #cleaneating #paleo #primal #sugarfree #grainfree #glutenfree #dairyfree #whole30reset day 2
    Extreme close up required so you can see all the yummmmmm. How can a salad be this good. Today is my Friday so office lunch takeout day 🎉🎉🎉 nothing better than small town fresh compliant take out. This is our weekly go to. #whole30 #whole30lunch #maywhole30 #whole30eatingout #justeatrealfood #jerf #cleaneating #paleo #primal #sugarfree #grainfree #glutenfree #dairyfree #whole30reset day 2
    2017-05-25 12:54:30

  • No time to make breakfast this morning! So glad I always have leftovers! #whole30 #whole30reset #lifeinbetweenwhole30s #justeatrealfood #jerf #cleaneating #pale #primal #sugarfree #glutenfree #grainfree #dairyfree #whole30breakfast
    No time to make breakfast this morning! So glad I always have leftovers! #whole30 #whole30reset #lifeinbetweenwhole30s #justeatrealfood #jerf #cleaneating #pale #primal #sugarfree #glutenfree #grainfree #dairyfree #whole30breakfast
    2017-05-25 08:46:00

  • Dinner bliss 💗 steak in <a href=/user/fourthandheart/1>@fourthandheart</a> ghee, green beans, balsamic onions n mushrooms, sweet potato with more ghee #whole30 #whole30dinner #whole30reset #justeatrealfood #jerf #cleaneating #paleo #primal #sugarfree #glutenfree #grainfree #dairyfree
    Dinner bliss 💗 steak in @fourthandheart ghee, green beans, balsamic onions n mushrooms, sweet potato with more ghee #whole30 #whole30dinner #whole30reset #justeatrealfood #jerf #cleaneating #paleo #primal #sugarfree #glutenfree #grainfree #dairyfree
    2017-05-24 21:01:39

  • Smoked beef, potato salad, cukes, carrots, watermelon, and lime <a href=/user/lacroixwater/1>@lacroixwater</a> #whole30lunch on point. #whole30 #lifeinbetweenwhole30s #whole30reset #maywhole30 #justeatrealfood #cleaneating #jerf #paleo #primal #sugarfree #glutenfree #grainfree #dairyfree
    Smoked beef, potato salad, cukes, carrots, watermelon, and lime @lacroixwater #whole30lunch on point. #whole30 #lifeinbetweenwhole30s #whole30reset #maywhole30 #justeatrealfood #cleaneating #jerf #paleo #primal #sugarfree #glutenfree #grainfree #dairyfree
    2017-05-24 17:50:17

  • Day 1 of 10 day reset. Eggs, spinach, tomatoes, peppers, potatoes, mushrooms, all cooked in <a href=/user/epicbar/1>@epicbar</a> pure lard and strawberries on the side nomnomnom #whole30 #whole30breakfast #maywhole30 #whole10reset #whole10 #justeatrealfood #cleaneating #paleo #primal #sugarfree #glutenfree #dairyfree #grainfree
    Day 1 of 10 day reset. Eggs, spinach, tomatoes, peppers, potatoes, mushrooms, all cooked in @epicbar pure lard and strawberries on the side nomnomnom #whole30 #whole30breakfast #maywhole30 #whole10reset #whole10 #justeatrealfood #cleaneating #paleo #primal #sugarfree #glutenfree #dairyfree #grainfree
    2017-05-24 11:25:56

    Comments (2)
    olga antonini:
    lovely post :)


    Rohanna:
    @freefromchef thanks! I like your content too 😁



    Likes (36)
    DairyFreeEats



    Junaid Mateen



    L E N A M A R T I








  • Hubs birthday dinner is no excuse for poor choices. Broiled salmon, broccoli, baked potato (yes, with butter) salad with avocado and house made ranch. 10 day reset starts tomorrow so I did indulge in a local brew called liquid sunshine 🌞 (totally worth it) and birthday cake (honestly not worth it) #whole30 #whole30dinner #maywhole30 #salmon #justeatrealfood #cleaneating #paleo #primal #sugarfree #almostwhole30 #fff #foodfreedom
    Hubs birthday dinner is no excuse for poor choices. Broiled salmon, broccoli, baked potato (yes, with butter) salad with avocado and house made ranch. 10 day reset starts tomorrow so I did indulge in a local brew called liquid sunshine 🌞 (totally worth it) and birthday cake (honestly not worth it) #whole30 #whole30dinner #maywhole30 #salmon #justeatrealfood #cleaneating #paleo #primal #sugarfree #almostwhole30 #fff #foodfreedom
    2017-05-23 19:45:19

    Comments (2)
    ILHAM MATHLUBI:
    Lb Fff U 1


    ⠀⠀⠀⠀ ⠀SHEEPHOUSE.ORG:
    Rohanna You have awesome content! Keep up the good work. I love to follow your posts.



    Likes (25)
    Chef Bear Smith



    B R E N🌼🐳💛🐠🌿🎣



    Rachel Donohue



    ILHAM MATHLUBI





  • So I've been home from vacation for a little over a week. I've been eating pretty good. Trying to go mostly #whole30 but I know by now that when I start eating bread it's time for a reset. Bread is my sneaky nemesis. It talks to me. It says ohhhhh I'm SO yummy. And look, my package says I'm healthy. I'm good for you. You neeeeeed me. I struggle with food addiction and I don't say that lightly or flippantly. This is the whole reason whole30 works for me. I can't handle moderation or cheat days. I spiral. I fall down the rabbit hole. I feel guilty and ashamed that I can't control such a simple thing as what I put in my mouth. So this #foodfreedom thing is a long journey for me. Like I've said before I've definitely come far but I'm not there yet. So... #whole30reset starting tomorrow since it's my hubby birthday today and there WILL be cake 🎂 #whole30struggles #maywhole30 #fff #foodfreedomforever #lifeinbetweenwhole30s #carbaholic #ilovebread
    So I've been home from vacation for a little over a week. I've been eating pretty good. Trying to go mostly #whole30 but I know by now that when I start eating bread it's time for a reset. Bread is my sneaky nemesis. It talks to me. It says ohhhhh I'm SO yummy. And look, my package says I'm healthy. I'm good for you. You neeeeeed me. I struggle with food addiction and I don't say that lightly or flippantly. This is the whole reason whole30 works for me. I can't handle moderation or cheat days. I spiral. I fall down the rabbit hole. I feel guilty and ashamed that I can't control such a simple thing as what I put in my mouth. So this #foodfreedom thing is a long journey for me. Like I've said before I've definitely come far but I'm not there yet. So... #whole30reset starting tomorrow since it's my hubby birthday today and there WILL be cake 🎂 #whole30struggles #maywhole30 #fff #foodfreedomforever #lifeinbetweenwhole30s #carbaholic #ilovebread
    2017-05-23 09:05:18

    Comments (2)
    🇺🇸🇨🇱 Jules 🇪🇸🇮🇹:
    Feel your struggle, girl! But your self-awareness will help!


    Rohanna:
    @jaydizzy18 💋❤



    Likes (14)
    Amanda Rae 🏃🏼‍♀️👙🍷



    Rifaldy lasahari



    Sebastian Perez



    Marathon Mangos





  • Salad with veggies, berries and vinaigrette. Pork and pineapple kabobs. I had rice. First time in a while and it wasn't really worth it. I think I could skip it in favor of potatoes any day. #whole30 #maywhole30 #lifeinbetweenwhole30s #whole30dinner #justeatrealfood #cleaneating #glutenfree #dairyfree #sugarfree
    Salad with veggies, berries and vinaigrette. Pork and pineapple kabobs. I had rice. First time in a while and it wasn't really worth it. I think I could skip it in favor of potatoes any day. #whole30 #maywhole30 #lifeinbetweenwhole30s #whole30dinner #justeatrealfood #cleaneating #glutenfree #dairyfree #sugarfree
    2017-05-22 21:52:55

  • How can I #whole30 when the corn is this good?! #ilovecorn #freshsweetcorn #whole30lunch #maywhole30 #almostwhole30 #dairyfree #twiningstea #oloves #dairyfree #glutenfree #sugarfree
    How can I #whole30 when the corn is this good?! #ilovecorn #freshsweetcorn #whole30lunch #maywhole30 #almostwhole30 #dairyfree #twiningstea #oloves #dairyfree #glutenfree #sugarfree
    2017-05-22 17:52:30

    Comments (2)
    Kaycie Campbell:
    Ewww...olives...kakas! 🤢 Everything else looks delightful, however! 😆


    Rohanna:
    @skivypmcghee you know I love them! Lol 💋



    Likes (21)
    Cricket



    phaniejo



    Gabriella Ratner



    David





  • Eggs, veggies and potatoes. Keep it simple. #whole30 #whole30breakfast #maywhole30 #justeatrealfood #cleaneating #paleo #primal #sugarfree #dairyfree #grainfree #glutenfree #whole30simplemeals
    Eggs, veggies and potatoes. Keep it simple. #whole30 #whole30breakfast #maywhole30 #justeatrealfood #cleaneating #paleo #primal #sugarfree #dairyfree #grainfree #glutenfree #whole30simplemeals
    2017-05-22 09:31:09

  • Sunday dinner on the deck ❤🌞 #whole30 compliant except for the corn. Luckily my body loves it as much as my mouth 🌽🌽 #whole30dinner #sundaydinner #ilovewarmdaysinmaine #maywhole30 #justeatrealfood #cleaneating #glutenfree #sugarfree #dairyfree
    Sunday dinner on the deck ❤🌞 #whole30 compliant except for the corn. Luckily my body loves it as much as my mouth 🌽🌽 #whole30dinner #sundaydinner #ilovewarmdaysinmaine #maywhole30 #justeatrealfood #cleaneating #glutenfree #sugarfree #dairyfree
    2017-05-21 15:26:10

  • Ok. That's it! I simply can't stand seeing this in my feed without being near a #traderjoes ! Turns out you can buy it on #amazonprime so I did. Already dreaming about all the things I'll put it on ❤ #everythingbutthebagel #whole30 #whole30seasonings #maywhole30 #justeatrealfood #cleaneating #illputitoneverything
    Ok. That's it! I simply can't stand seeing this in my feed without being near a #traderjoes ! Turns out you can buy it on #amazonprime so I did. Already dreaming about all the things I'll put it on ❤ #everythingbutthebagel #whole30 #whole30seasonings #maywhole30 #justeatrealfood #cleaneating #illputitoneverything
    2017-05-20 22:07:32

    Comments (2)
    Lindsay:
    The BEST seasoning ever!!!


    Trisha:
    I had to get some too after all the posts I've seen!



    Likes (30)
    Lindsay



    paganwhole30



    Goodfellas



    B R E N🌼🐳💛🐠🌿🎣






#smalltownliving #memorialday #rememberthefallen #downeastmaine #hancock #memorialdayparade #honorthebrave
source:www.instagram/rohannas_whole30life