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Debbie Fetter, PhD Candidate phdeats


Avocado for days✨just tryin' to get those awesome monounsaturated fats🥑 🔹🔹🔹 Swap out saturated fats for MUFAs to help lower risk for ❤disease. Sub avocados for mayo, butter, cream cheese, etc and get those MUFAs without losing out on the taste 🔹🔹🔹 DO IT✔️Top an English muffin with avocado, @traderjoes everything but the bagel seasoning, a pinch of salt, a dash of pepper, and you got a delicious snack 👊💥
source:www.instagram/phdeats