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Miroslav Kolenyak miroslav.kolenyak_befitness

  • Pullups routine 🔁. #justdoit #movers#routine #pullups#exercise #bodyweightexercises #body#workout#friday#back#muscles#coach #personaltrainer #prague#cz#czech#czechboy#pragueman#man#video#lifestyle#healthylifestyle #fitlife#BEFITNESScz #WARRIORMODEcz #weekend#calisthenics #knoxfitbrz#video#naturalbody#body#natural#workout
    Pullups routine 🔁. #justdoit #movers#routine #pullups#exercise #bodyweightexercises #body#workout#friday#back#muscles#coach #personaltrainer #prague#cz#czech#czechboy#pragueman#man#video#lifestyle#healthylifestyle #fitlife#BEFITNESScz #WARRIORMODEcz #weekend#calisthenics #knoxfitbrz#video#naturalbody#body#natural#workout
    2017-05-26 14:19:06

  • 🇨🇿 Facebook gived to me memory just today. It's just few years ago but it's too diferent boy. Too diferent mind, priorities and goals. However still clean mind about natural body without doping drugs but it´s too diferent guy 🙂. Everyone is change or should. And thanks God for it 😊. #memories #pic#czech#mruniverse#international#competition #naturalbody #czechboy#czechrepublic #competetior#2013
#winner#bestbody#just#body#cz#man#pragueman#win#ripped#inshape#form#smile#shreddet#prague#dominicanrepublic #muscles#diferent#goals#fitnessmodel
    🇨🇿 Facebook gived to me memory just today. It's just few years ago but it's too diferent boy. Too diferent mind, priorities and goals. However still clean mind about natural body without doping drugs but it´s too diferent guy 🙂. Everyone is change or should. And thanks God for it 😊. #memories #pic#czech#mruniverse#international#competition #naturalbody #czechboy#czechrepublic #competetior#2013 #winner#bestbody#just#body#cz#man#pragueman#win#ripped#inshape#form#smile#shreddet#prague#dominicanrepublic #muscles#diferent#goals#fitnessmodel
    2017-05-26 07:13:54

    Comments (3)
    BeRipped™ Gymwear Official:
    Amazing job..We would be happy if you will be our fitness wear brand ambassador


    :
    Awesome! More please


    Saikishan Palteru:
    Very Nice :)



    Likes (69)
    Sandy Lang photography



    Visit Czech Republic



    Phaiar ✌



    SMILE INSTAGRAM





  • Wrist strenghten and hips repairing 🔁

#coach#personaltrainer #BEFITNESScz #WARRIORMODEcz #movers#healthylifestyle #bodyweightexercises #body#practising #mobility #exercise #video#fitness#gym#fitinn#bosu#trx#prague#cz#czech#man#czechboy#pragueman #functiontraining #fitlife#movement#balanc
    Wrist strenghten and hips repairing 🔁 #coach#personaltrainer #BEFITNESScz #WARRIORMODEcz #movers#healthylifestyle #bodyweightexercises #body#practising #mobility #exercise #video#fitness#gym#fitinn#bosu#trx#prague#cz#czech#man#czechboy#pragueman #functiontraining #fitlife#movement#balanc
    2017-05-26 03:16:02

  • 🔴 Great way to practis core muscles, balance, stabilization, focus and function body. Take care ;). #BEFITNESScz#personaltrainer
#coach#fitinn#fitness#prague#czech#gym#fitball#squat#focus#patience#practising
#exercise
#bodyweightexercises
#functiontraining#workout#man#czechman#pragueman#fitboy#working#monday#video#legday#balanc#balancing#core#muscles#workout
    🔴 Great way to practis core muscles, balance, stabilization, focus and function body. Take care ;). #BEFITNESScz#personaltrainer #coach#fitinn#fitness#prague#czech#gym#fitball#squat#focus#patience#practising #exercise #bodyweightexercises #functiontraining#workout#man#czechman#pragueman#fitboy#working#monday#video#legday#balanc#balancing#core#muscles#workout
    2017-05-23 05:49:13

  • Instastories víkend v kostce 🤞🏻 #video#instagram #instastories#weekend#cz#czech#prague#czechboy#pullups#natural#cows#pet#dog#my#mubirthday#learn#play#guitar#chainsmokers #eddsheeran #shapeofyou #foodporn#icecream#judtdoit#life#lifestyle
    Instastories víkend v kostce 🤞🏻 #video#instagram #instastories#weekend#cz#czech#prague#czechboy#pullups#natural#cows#pet#dog#my#mubirthday#learn#play#guitar#chainsmokers #eddsheeran #shapeofyou #foodporn#icecream#judtdoit#life#lifestyle
    2017-05-21 16:51:38

    Comments (3)
    Adéla Kummerová:
    Ta druhá píseň, ta je od Eda ne? 🤞🏻🙂doufám, že to bude alespoň za bludišťáka 😂🤞🏻🤞🏻@miroslav.kolenyak_befitness


    Miroslav Kolenyak:
    @adelkummerova Yes! Jde to poznat! 😆 Mas zlatého bludistaka! 😁


    Adéla Kummerová:
    Juuu toho jsem si vždycky přála vyhrát 😻to je splněný sen 😻👍🏻jo jde to poznat 👍🏻navíc teď koukám, že to máš v hashtagech 😂tak to žádnej bludišťák nebude 😭 @miroslav.kolenyak_befitness



    Likes (40)
    Trev✨🌊Nation



    Veronie Christian



    Ishi Ro



    Stefan | 🌏





  • Morning routine 🔁. #justdoit #movers#morning#routine #pullups#exercise #bodyweightexercises #body#workout#weekend#back#muscles#coach #personaltrainer #prague#cz#czech#czechboy#pragueman#man#video#lifestyle#healthylifestyle #fitlife#BEFITNESScz #WARRIORMODEcz #weekend#calisthenics #knoxfitbrz
    Morning routine 🔁. #justdoit #movers#morning#routine #pullups#exercise #bodyweightexercises #body#workout#weekend#back#muscles#coach #personaltrainer #prague#cz#czech#czechboy#pragueman#man#video#lifestyle#healthylifestyle #fitlife#BEFITNESScz #WARRIORMODEcz #weekend#calisthenics #knoxfitbrz
    2017-05-21 07:45:59

  • 🔁Just move beacause you can, beacuse you need it. #videos#pulsefitnessclub#fitness#coach#personaltrainer #movers#bodyweightexercises #exercise #gym#gymtime#calisthenics #functiontraining #footballer#skills#prague#cz#czech#man#czechman#pragueman#instastories#pullups#muscles#muscleups
    🔁Just move beacause you can, beacuse you need it. #videos#pulsefitnessclub#fitness#coach#personaltrainer #movers#bodyweightexercises #exercise #gym#gymtime#calisthenics #functiontraining #footballer#skills#prague#cz#czech#man#czechman#pragueman#instastories#pullups#muscles#muscleups
    2017-05-20 09:38:43

  • 🤓Focus na vyřizování objednávek #multisorbprotein #BEFITNESScz 
K objednání na:
www.befitness.cz

#BEFITNESScz #multisorbprotein #czech#cz#eshop#nutrition#suplement#protein#coach#personaltrainer #prague#pragueman#cz#czechboy#man#fitlife#fitness#fitnesslifestyle #focus#work#order#muscles#body#fitnessmodel #product
    🤓Focus na vyřizování objednávek #multisorbprotein #BEFITNESScz K objednání na: www.befitness.cz #BEFITNESScz #multisorbprotein #czech#cz#eshop#nutrition#suplement#protein#coach#personaltrainer #prague#pragueman#cz#czechboy#man#fitlife#fitness#fitnesslifestyle #focus#work#order#muscles#body#fitnessmodel #product
    2017-05-19 12:52:45

  • Still practising but it's just on the beginning. Keep move because you can, you need it. 😌

#practising #handstand# #exercise #patience #control #body#functiontraining #strenght #mobility #training #balancing#fitness#firlife#personaltrainer #BEFITNESScz #video#follow #videotips #lifestyle #prague#pushups#superman #czech#man#czechboy #movement#muscles#shoulders#body#WARRIORMODEcz#knoxfitbrz
    Still practising but it's just on the beginning. Keep move because you can, you need it. 😌 #practising #handstand# #exercise #patience #control #body#functiontraining #strenght #mobility #training #balancing#fitness#firlife#personaltrainer #BEFITNESScz #video#follow #videotips #lifestyle #prague#pushups#superman #czech#man#czechboy #movement#muscles#shoulders#body#WARRIORMODEcz#knoxfitbrz
    2017-05-17 15:42:14

    Comments (0)

    Likes (27)
    Kačenka Kůstková



    Jan Gareth Musil






    JK90





  • Don't talk more, my friend. Restart your mind on what you really need and go through troubles. It takes time. So don't waste time more. 
#shoot#photoshoot#shooting#malemodel#model#modeling#motivation#fitlife#fitnesslife #fitnessmotivation#fitnessmodel#workhard#prague#czech#man#pragueman#czechman#czechboy#menstyle#men#pic#blackandwhite #photodaily#goodmorning#moto#portrait#letsgoon#nevergiveup#holdstrong#beginning
    Don't talk more, my friend. Restart your mind on what you really need and go through troubles. It takes time. So don't waste time more. #shoot#photoshoot#shooting#malemodel#model#modeling#motivation#fitlife#fitnesslife #fitnessmotivation#fitnessmodel#workhard#prague#czech#man#pragueman#czechman#czechboy#menstyle#men#pic#blackandwhite #photodaily#goodmorning#moto#portrait#letsgoon#nevergiveup#holdstrong#beginning
    2017-05-17 03:00:49

  • I love this season 😉👌🏻💚 #spring#natural#green#sunny#sunnyday#niceday#weekend#stretching#tree#beautiful#enjoy#love#move#movers#sport#stretching#running #jogging #jusťove#justdoit#czech#cz#prague#czechboy#man#pragueman #park
    I love this season 😉👌🏻💚 #spring#natural#green#sunny#sunnyday#niceday#weekend#stretching#tree#beautiful#enjoy#love#move#movers#sport#stretching#running #jogging #jusťove#justdoit#czech#cz#prague#czechboy#man#pragueman #park
    2017-05-14 05:44:44

  • Nejrychlejší doprava z Proseku do Vysočan 👌🏻😜
#fastandfurious #:D
#saturday#weekend#fun#traffic#notrafficjam#prague#czech#cz#sunnyday #enjoy#bit#adrenaline#letsgo#pragueman#czechboy#nike#skate#instagram#video#dontworry#behappy#like#child#youngliving #playtime #playhard#way#best#bestway
    Nejrychlejší doprava z Proseku do Vysočan 👌🏻😜 #fastandfurious #:D #saturday#weekend#fun#traffic#notrafficjam#prague#czech#cz#sunnyday #enjoy#bit#adrenaline#letsgo#pragueman#czechboy#nike#skate#instagram#video#dontworry#behappy#like#child#youngliving #playtime #playhard#way#best#bestway
    2017-05-13 12:15:49

  • ✊🏻 #motivation#WARRIORMODEcz #BEFITNESScz #pic#motto#saturday #justdoit#letsgoon#fitness#fitnessaddict #habits #wisdom#forlife #success #blackandwhite #dedication #fitnessjourney #follow#fitnesslifestyle #lifestyle #fitlife#man#czech#prague#czechboy#personaltrainer #coach#life#abs#muscles
    ✊🏻 #motivation#WARRIORMODEcz #BEFITNESScz #pic#motto#saturday #justdoit#letsgoon#fitness#fitnessaddict #habits #wisdom#forlife #success #blackandwhite #dedication #fitnessjourney #follow#fitnesslifestyle #lifestyle #fitlife#man#czech#prague#czechboy#personaltrainer #coach#life#abs#muscles
    2017-05-13 10:20:35

    Comments (1)
    ILMBwear:
    🌟 🌟 🌟



    Likes (54)
    Jack Olsen



    kael



    پیج تخصصی عروس برتر





  • ♏️ #feelgood#backstage#model#wedding#prague#pragueboats#job#modeling#czech#cz#man#czechboy#czechpeople#pragueman#niceday#boat#onboard#motivation#sunny#amazing#niceday#photoshoot#menstyle #style#perfect#nuance#focus#suit#luxury
    ♏️ #feelgood#backstage#model#wedding#prague#pragueboats#job#modeling#czech#cz#man#czechboy#czechpeople#pragueman#niceday#boat#onboard#motivation#sunny#amazing#niceday#photoshoot#menstyle #style#perfect#nuance#focus#suit#luxury
    2017-05-10 11:35:01

  • Chin up mean chin up ☝🏻 #WARRIORMODEcz #BEFITNESScz #coach#personaltrainer #donstop#just#move#movers#goodmorning#czech#cz#prague#czechboy#czechman#pragueman#calisthenics #workout#practising #training #exercise #pullups#underarmour#nike#fitlife#czechpeople#lifestyle#streetworkout#body#bodyweightexercises#bodyweighttraining
    Chin up mean chin up ☝🏻 #WARRIORMODEcz #BEFITNESScz #coach#personaltrainer #donstop#just#move#movers#goodmorning#czech#cz#prague#czechboy#czechman#pragueman#calisthenics #workout#practising #training #exercise #pullups#underarmour#nike#fitlife#czechpeople#lifestyle#streetworkout#body#bodyweightexercises#bodyweighttraining
    2017-05-10 06:17:18

  • ✊🏻 #motivation#WARRIORMODEcz #BEFITNESScz #pic#motto#thursday #justdoit#letsgoon#fitness#fitnessaddict #habits #wisdom#forlife #success #blackandwhite #dedication #fitnessjourney #follow#fitnesslifestyle #lifestyle #fitlife#man#czech#prague#czechboy#personaltrainer #coach#life#abs#muscles
    ✊🏻 #motivation#WARRIORMODEcz #BEFITNESScz #pic#motto#thursday #justdoit#letsgoon#fitness#fitnessaddict #habits #wisdom#forlife #success #blackandwhite #dedication #fitnessjourney #follow#fitnesslifestyle #lifestyle #fitlife#man#czech#prague#czechboy#personaltrainer #coach#life#abs#muscles
    2017-05-09 07:17:20

  • Číšník nebo ženich? ⛴📷☀️👍🏻😉 #backstage#models#wedding#prague#pragueboats#job#modeling#czech#cz#girl#czechboy#czechpeople#pragueman#niceday#boat#onboard#friends#sunny#amazing#wednesday#photoshoot#menstyle #style#amazing#nuance#dress#suit#luxury
<a href=/user/topprague.photo/1>@topprague.photo</a> <a href=/user/wonderful_prague/1>@wonderful_prague</a> <a href=/user/pragueworld/1>@pragueworld</a> <a href=/user/prague/1>@prague</a> <a href=/user/insta.prague/1>@insta.prague</a> <a href=/user/praguetoday/1>@praguetoday</a> <a href=/user/insta_prague/1>@insta_prague</a> <a href=/user/prague_inst/1>@prague_inst</a>
    Číšník nebo ženich? ⛴📷☀️👍🏻😉 #backstage#models#wedding#prague#pragueboats#job#modeling#czech#cz#girl#czechboy#czechpeople#pragueman#niceday#boat#onboard#friends#sunny#amazing#wednesday#photoshoot#menstyle #style#amazing#nuance#dress#suit#luxury @topprague.photo @wonderful_prague @pragueworld @prague @insta.prague @praguetoday @insta_prague @prague_inst
    2017-05-04 13:52:22

    Comments (3)
    007yacht:
    Wonderful :)


    Camila Kolenyak:
    Perfect ☺️


    Xenie77:
    Kocour! 😝🐈



    Likes (97)
    Mostyle



    Flip



    Youssra DMH Photographie



    Андрей Ломовцев





  • ⛴Včerejší instastory na lodi Bohemia Rhapsody-not bad job :)
#instastory #video#job#wedding#models#shooting#prague#pragueboats#boat#bohemiarhapsody #bohemia#cz#czech#czechpeople#modeling#playhard#style#instadaily #instastyle#nice#niceday#life#enjoy#luxury#man#girl#czechgirl#czechman#czechboy#pragueman
    ⛴Včerejší instastory na lodi Bohemia Rhapsody-not bad job :) #instastory #video#job#wedding#models#shooting#prague#pragueboats#boat#bohemiarhapsody #bohemia#cz#czech#czechpeople#modeling#playhard#style#instadaily #instastyle#nice#niceday#life#enjoy#luxury#man#girl#czechgirl#czechman#czechboy#pragueman
    2017-05-04 13:31:16

  • ✊🏻 #motivation#WARRIORMODEcz #BEFITNESScz #pic#motto#thursday #justdoit#letsgoon #simply#rules#habits #wisdom#forlife #success #blackandwhite #dedication #fitnessjourney #follow#fitnesslifestyle #lifestyle #fitlife#man#czech#prague#czechboy#personaltrainer #coach#life#abs#muscles
    ✊🏻 #motivation#WARRIORMODEcz #BEFITNESScz #pic#motto#thursday #justdoit#letsgoon #simply#rules#habits #wisdom#forlife #success #blackandwhite #dedication #fitnessjourney #follow#fitnesslifestyle #lifestyle #fitlife#man#czech#prague#czechboy#personaltrainer #coach#life#abs#muscles
    2017-05-04 13:09:47

  • ⛴📷☀️👍🏻😉 #backstage#models#wedding#prague#pragueboats#job#modeling#czech#cz#czechboys#men#czechme#praguemen#niceday#boat#onboard#friends#sunny#amazing#wednesday#photoshoot#menstyle #style
    ⛴📷☀️👍🏻😉 #backstage#models#wedding#prague#pragueboats#job#modeling#czech#cz#czechboys#men#czechme#praguemen#niceday#boat#onboard#friends#sunny#amazing#wednesday#photoshoot#menstyle #style
    2017-05-03 06:02:51


Pullups routine 🔁. #justdoit #movers#routine #pullups#exercise #bodyweightexercises #body#workout#friday#back#muscles#coach #personaltrainer #prague#cz#czech#czechboy#pragueman#man#video#lifestyle#healthylifestyle #fitlife#BEFITNESScz #WARRIORMODEcz #weekend#calisthenics #knoxfitbrz#video#naturalbody#body#natural#workout
source:www.instagram/miroslav.kolenyak_befitness