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Gem Howes gemhowes84

  • Amazing time #running the #threefortshalfmarathon in Worthing today. It's feels like a huge achievement and it was hilly as hell! I had no idea we had so many hills in the uk 😂 Milo my #weimy was awesome it was his first #halfmarathon im so #proud and <a href=/user/emilylkendall/1>@emilylkendall</a> and Max the #vizsla nailed it 🐶💙 big thanks to my rock of a husband <a href=/user/christianhowes82/1>@christianhowes82</a> for coming and supporting me with our #beautiful daughter Esmé 💜❤️ and my lovely Mum <a href=/user/nikki_roo/1>@nikki_roo</a> for taking my other gorgeous #weimaraner Maddie for a bike ride whilst Milo and I raced. #18weekspostpartum #motherrunner #halfmarathon #fitnessaddict #runningwithmydog #canicross #blueweim #weimador #fitfam #fitmum #fitnessmotivation #besties #bestrunningpartner #run #runhard #runninggirl #runningbuddy #runnersofinstagram #runningfamily #trailrun #trailrunner #trailrunning #gohardorgohome
    Amazing time #running the #threefortshalfmarathon in Worthing today. It's feels like a huge achievement and it was hilly as hell! I had no idea we had so many hills in the uk 😂 Milo my #weimy was awesome it was his first #halfmarathon im so #proud and @emilylkendall and Max the #vizsla nailed it 🐶💙 big thanks to my rock of a husband @christianhowes82 for coming and supporting me with our #beautiful daughter Esmé 💜❤️ and my lovely Mum @nikki_roo for taking my other gorgeous #weimaraner Maddie for a bike ride whilst Milo and I raced. #18weekspostpartum #motherrunner #halfmarathon #fitnessaddict #runningwithmydog #canicross #blueweim #weimador #fitfam #fitmum #fitnessmotivation #besties #bestrunningpartner #run #runhard #runninggirl #runningbuddy #runnersofinstagram #runningfamily #trailrun #trailrunner #trailrunning #gohardorgohome
    2017-04-30 14:17:55

    Comments (3)
    Nikki Mitchell:
    What a handsome vizsla xx


    :
    Congratulations!!! Amazing achievement. 👏 Are you feeding Esme or is she on bottles? I'm struggling to leave Siena (for longer runs) due to feeds... 😬Xx


    Emily Thorp (lean17):
    Wahoo!! Well done lovelies!! Amazing achievement! 😍😍😍😍



    Likes (61)
    Karin



    Sport Click



    Tim Vreeburg



    Cook And Run





  • 10 #beautiful #miles with <a href=/user/emilylkendall/1>@emilylkendall</a> and the #weimys and the #vizslas  #canicross style in preparation for next weeks #halfmarathon 🏃‍♀️🐶💙 #motherrunner #17weekspostpartum #weimy #fitfam #fitnessmotivation #fitnessaddict #runningwithmydog #weimaraner #wirehairedvizsla #blueweim #besties #bestrunningpartner #trailrun #trainhard #trailrunner #traininghard #weimador #running
    10 #beautiful #miles with @emilylkendall and the #weimys and the #vizslas #canicross style in preparation for next weeks #halfmarathon 🏃‍♀️🐶💙 #motherrunner #17weekspostpartum #weimy #fitfam #fitnessmotivation #fitnessaddict #runningwithmydog #weimaraner #wirehairedvizsla #blueweim #besties #bestrunningpartner #trailrun #trainhard #trailrunner #traininghard #weimador #running
    2017-04-23 14:24:32

    Comments (1)
    Puresupremacy2016:
    Saw you guys yesterday along the canal ! Good luck with the training !



    Likes (53)
    Christian Howes



    Kiki 🎀



    Chris Jackson ️



    Rebecca





  • Whoooop whoooop our #3fortshalfmarathon race number and chip has arrived for next weekend 🏃‍♀️🐶 Milo and I can not wait 🤗 #canicross #halfmarathon ##17weekspostpartum #fitmum #running #trailrun #trainhard #runningmum #runningbuddy #blueweim #weimy #weimaraner #weimlove #mansbestfriend #bestrunningpartner #weimaranersofinstagram #runningwithmydog #fitnessaddict #fitnessmotivation #fitfam #motherrunner
    Whoooop whoooop our #3fortshalfmarathon race number and chip has arrived for next weekend 🏃‍♀️🐶 Milo and I can not wait 🤗 #canicross #halfmarathon ##17weekspostpartum #fitmum #running #trailrun #trainhard #runningmum #runningbuddy #blueweim #weimy #weimaraner #weimlove #mansbestfriend #bestrunningpartner #weimaranersofinstagram #runningwithmydog #fitnessaddict #fitnessmotivation #fitfam #motherrunner
    2017-04-22 13:04:46

    Comments (1)
    :
    Well done you! I wasn't brave enough to do the 1/2 next weekend so changed my entry... hope you enjoy it!



    Likes (55)
    francis blake



    Federico Moreno



    Awkwardbxtchfitness



    Rima Ali





  • Bossing her Easter bunny 💜🐰 #babygirl #16weeksold #lovemyfamily #motherlove #myworld #lovehersomuch
    Bossing her Easter bunny 💜🐰 #babygirl #16weeksold #lovemyfamily #motherlove #myworld #lovehersomuch
    2017-04-19 08:19:36

  • 2017-04-16 14:02:35

    Comments (1)
    Emily Thorp:
    Aww her jumper fits!! Looks so cute! 😍😍



    Likes (30)
    y.shozawa



    Tanya Haeffele 👱🏼‍♀️🇬🇧💕



    Karen Hawthorne








  • A #easter 6mile #run with the amazing #weimys and #vizslas and guest pack member Archie the #labradoodle 🏃‍♀️🐶 Esmé joined us in her #bobrevolution and my mum <a href=/user/nikki_roo/1>@nikki_roo</a> came on the bike. Best way to spend Easter with a #trailrun and get in a cheeky little 8:12min mile 💪 #sundayrunday #family #familyfun #familylove #training #trailrunner #traininghard #weimaraner #16weekspostpartum #16weeksold #babygirl #wirehairedvizsla #blueweim #weimylove #canicross #fitfam #fitmum #fitnessaddict #fitnessmotivation #motherlove #motherrunner
    A #easter 6mile #run with the amazing #weimys and #vizslas and guest pack member Archie the #labradoodle 🏃‍♀️🐶 Esmé joined us in her #bobrevolution and my mum @nikki_roo came on the bike. Best way to spend Easter with a #trailrun and get in a cheeky little 8:12min mile 💪 #sundayrunday #family #familyfun #familylove #training #trailrunner #traininghard #weimaraner #16weekspostpartum #16weeksold #babygirl #wirehairedvizsla #blueweim #weimylove #canicross #fitfam #fitmum #fitnessaddict #fitnessmotivation #motherlove #motherrunner
    2017-04-16 11:16:21

  • My girls 💜💜 #weimlove #weimador #weimylove #baby #babygirl #16weeksold #myworld #love #lovemyfamily #weimaraner #mushymummymoment #sleep #sleepyheads #familylove #family #familydog #besties #bestdogever
    My girls 💜💜 #weimlove #weimador #weimylove #baby #babygirl #16weeksold #myworld #love #lovemyfamily #weimaraner #mushymummymoment #sleep #sleepyheads #familylove #family #familydog #besties #bestdogever
    2017-04-15 16:40:28

  • Morning giggles with my #goregous #baby  she's such a happy little lady 💜💜 excuse the #bedhair 😂🙈 this #mum is never camera ready 😂😂😂 #16weeksold #babygirl #lovehersomuch #love #lovemyfamily #cute #giggles #mummy #mushymummymoment #fitmum #16weekspostpartum
    Morning giggles with my #goregous #baby she's such a happy little lady 💜💜 excuse the #bedhair 😂🙈 this #mum is never camera ready 😂😂😂 #16weeksold #babygirl #lovehersomuch #love #lovemyfamily #cute #giggles #mummy #mushymummymoment #fitmum #16weekspostpartum
    2017-04-15 08:26:45

    Comments (2)
    WILL WOOD:
    Nice one


    Emily Thorp:
    Too cute!! 😍😍😍



    Likes (15)
    SHE SUCC MII



    Rhianna Whittaker



    COACH MEDDY Dubai



    Children's Shoppe





  • 8miles nailed with <a href=/user/emilylkendall/1>@emilylkendall</a> and the #weimys and the #vizslas 🐶❤️ we had so much fun and it felt #amazing 💪🏃‍♀️ #weimaraner #15weekspostpartum #fitnessaddict #weimador #weimlove #hungarianvizsla #run #runner #training #trailrunner #traininghard #fitmum #fitfam #runningmum #runninggirl #runningbuddy #blueweim #canicross #mansbestfriend #runningfamily
    8miles nailed with @emilylkendall and the #weimys and the #vizslas 🐶❤️ we had so much fun and it felt #amazing 💪🏃‍♀️ #weimaraner #15weekspostpartum #fitnessaddict #weimador #weimlove #hungarianvizsla #run #runner #training #trailrunner #traininghard #fitmum #fitfam #runningmum #runninggirl #runningbuddy #blueweim #canicross #mansbestfriend #runningfamily
    2017-04-14 08:56:43

    Comments (2)
    Kendall Sports Therapy:
    Love our running team 😁


    Robert Steffens:
    #keepthemcoming



    Likes (73)
    Tribe Fitness



    J FIT Active Wear



    Carol



    Weimaraner Network





  • Fantastic morning #run with the #bestdogever and oh hello 8 min mile 💪 it's been a long time since I've seen you 😂#training #trailrunner #traininghard #runningbuddy #running #runner #runningfamily #runnersofinstagram #mansbestfriend #besties #runningmum #fitmum #fitfam #15weekspostpartum #fitnessaddict #weimador #weimaraner #weimlove
    Fantastic morning #run with the #bestdogever and oh hello 8 min mile 💪 it's been a long time since I've seen you 😂#training #trailrunner #traininghard #runningbuddy #running #runner #runningfamily #runnersofinstagram #mansbestfriend #besties #runningmum #fitmum #fitfam #15weekspostpartum #fitnessaddict #weimador #weimaraner #weimlove
    2017-04-08 11:51:22

  • Yesterday was Maddies 10th Birthday 🎉🎉 today she got her Birthday bike ride 🚴🏻‍♀️ safe to say there's no sign of her slowing down yet 💪🐶 we went with her besties Milo #blueweim and Max #hungarianvizsla they nearly caught two rabbits between them and beat me to the top of every hill😂 #onelife #yolo #weimy #weimlove #weimador #weimys #weimylove #weimaraner #birthdaygirl #besties #bestdogever #mansbestfriend #bike
    Yesterday was Maddies 10th Birthday 🎉🎉 today she got her Birthday bike ride 🚴🏻‍♀️ safe to say there's no sign of her slowing down yet 💪🐶 we went with her besties Milo #blueweim and Max #hungarianvizsla they nearly caught two rabbits between them and beat me to the top of every hill😂 #onelife #yolo #weimy #weimlove #weimador #weimys #weimylove #weimaraner #birthdaygirl #besties #bestdogever #mansbestfriend #bike
    2017-04-06 13:37:13

    Comments (3)
    Juliette Gillard:
    Happy birthday Maddie. x x


    Emily Thorp:
    Happy Birthday spud 😘😘😘 xxx


    DIEGO PRADO 🇨🇴🇬🇧:
    Nice post! Stay motivated 💪🏼



    Likes (38)
    Ziggy



    Saskia Kö



    Jerry



    Weimaraner Network





  • When she smiles and laughs she literally lights up my world 🌎 #mushymummymoment but she really is my little ray of sunshine ☀️💜 beautiful Esmé #14weeksold #babygirl #lovemyfamily #lovehersomuch #family #familylove #mummy #mother #motherlove #onelife #yolo
    When she smiles and laughs she literally lights up my world 🌎 #mushymummymoment but she really is my little ray of sunshine ☀️💜 beautiful Esmé #14weeksold #babygirl #lovemyfamily #lovehersomuch #family #familylove #mummy #mother #motherlove #onelife #yolo
    2017-04-03 15:31:11

  • Haha love this pic even if not at all flattering 😂 the #weimys and I ran 5.5miles over #ashranges  with the #vizslas and <a href=/user/emilylkendall/1>@emilylkendall</a> ❤we tackled some major #hills and enjoyed some epic views in the sunshine it was #bliss 😎🏃‍♀️🐶#fitfam #fitmum #weimador #runnersofinstagram #runningfamily #training #trainhard #trailrunner #trailrunning #traininghard #weimlove #weimaraner #wirehairedvizsla #blueweim #14weekspostpartum
    Haha love this pic even if not at all flattering 😂 the #weimys and I ran 5.5miles over #ashranges with the #vizslas and @emilylkendall ❤we tackled some major #hills and enjoyed some epic views in the sunshine it was #bliss 😎🏃‍♀️🐶#fitfam #fitmum #weimador #runnersofinstagram #runningfamily #training #trainhard #trailrunner #trailrunning #traininghard #weimlove #weimaraner #wirehairedvizsla #blueweim #14weekspostpartum
    2017-04-02 15:31:11

  • Flexibility is definitely key when your #babygirl is only #13weeksold 💜the #weimys and I were meant to be #running a 10k #canicross #race but Esmé was struggling with reflux so we didn't manage to leave the house on time. However we ended up running 8 beautiful miles over the #ashranges and all four of us frickin #lovedit 👶🏼🐶💜💙 plans are made to be broken 😜 #lovemyfamily #weimaranersofinstagram #weimaranerlove #baby #run #trailrunning #training #trainhard #trailrunner #runhard #runninggirl #runningfamily #runnersofinstagram #weimador #fitmum #fitfam
    Flexibility is definitely key when your #babygirl is only #13weeksold 💜the #weimys and I were meant to be #running a 10k #canicross #race but Esmé was struggling with reflux so we didn't manage to leave the house on time. However we ended up running 8 beautiful miles over the #ashranges and all four of us frickin #lovedit 👶🏼🐶💜💙 plans are made to be broken 😜 #lovemyfamily #weimaranersofinstagram #weimaranerlove #baby #run #trailrunning #training #trainhard #trailrunner #runhard #runninggirl #runningfamily #runnersofinstagram #weimador #fitmum #fitfam
    2017-03-25 13:20:34

  • Two #besties just #chillin on the sofa 🐶💙👶🏼💜#mansbestfriend #babygirl #blueweim #weimador #weimlove #weimaraner #12weeksold #weimaranerlove #weimaranersofinstagram #baby #cuteness #lovemyfamily
    Two #besties just #chillin on the sofa 🐶💙👶🏼💜#mansbestfriend #babygirl #blueweim #weimador #weimlove #weimaraner #12weeksold #weimaranerlove #weimaranersofinstagram #baby #cuteness #lovemyfamily
    2017-03-23 17:07:07

  • Esmé my little #luckymascot ❤ she came with me Saturday to compete my horse where we placed 2nd in both classes 💙💙 Es was so well behaved and it felt amazing to be back out competing again 🐴🌟🥈 #cute #12weeksold
    Esmé my little #luckymascot ❤ she came with me Saturday to compete my horse where we placed 2nd in both classes 💙💙 Es was so well behaved and it felt amazing to be back out competing again 🐴🌟🥈 #cute #12weeksold
    2017-03-20 17:11:11

    Comments (2)
    Tanya Haeffele 👱🏼‍♀️🇬🇧💕:
    Well done babe that's awesome xx 😘😘


    Emily Thorp (lean17):
    Whoop well done love 😍 xxxx



    Likes (29)
    Tanya Haeffele 👱🏼‍♀️🇬🇧💕



    Gregori Rauch



    Simon Bigrave



    Emily





  • Soooo much fun had with Esmé and <a href=/user/emilylkendall/1>@emilylkendall</a> this morning during a sweaty HIIT session 💪 they are both such beauties 💜love my little Es so much, she is such a happy little lady and the best company and Emily makes an #insanely good smoothie 👌👌#babygirl #baby #giggles #training #trainhard #traininghard #besties #cute
    Soooo much fun had with Esmé and @emilylkendall this morning during a sweaty HIIT session 💪 they are both such beauties 💜love my little Es so much, she is such a happy little lady and the best company and Emily makes an #insanely good smoothie 👌👌#babygirl #baby #giggles #training #trainhard #traininghard #besties #cute
    2017-03-15 13:27:50

    Comments (4)
    Emily Thorp (lean17):
    So cute!!! 😍😍


    Charlotte:
    nice 🙌


    Juliette Gillard:
    My favourite picture yet. 💕💕


    Crossfit and More:
    Thank's for posting that ☺



    Likes (36)
    Erod305Fitness@gmail.com



    [R] U N N E R 🏃🏽



    YUSUKE KANDA



    陳強哥





  • #epic 6.5mile #run over the ranges with <a href=/user/emilylkendall/1>@emilylkendall</a> and the pack. The two youngsters were lined up and on harness and the older dogs free ran which they loved ❤🐶Emily and Max the #hungarianvizsla haven't ran together before but you wouldn't of guessed it they looked like pros ⭐️ we had an amazing time and of course the #weimys and #vizsla nailed it and loved every minute and every killer hill 😂 this was my first 6.5mile run post birth of Esmé and it felt great 💪it was raining, wet and muddy - just how we like it 🤗 #traininghard #fitnessaddict #fitfam #fitmum #weimaraner #training #trailrunning #canicross #motherhood #motherrunner #motivation #offroad #mansbestfriend #running #runningfamily #runningbuddy #blueweim #wirehairedvizsla #greyghost #runner #trailrunner #11weekspostpartum
    #epic 6.5mile #run over the ranges with @emilylkendall and the pack. The two youngsters were lined up and on harness and the older dogs free ran which they loved ❤🐶Emily and Max the #hungarianvizsla haven't ran together before but you wouldn't of guessed it they looked like pros ⭐️ we had an amazing time and of course the #weimys and #vizsla nailed it and loved every minute and every killer hill 😂 this was my first 6.5mile run post birth of Esmé and it felt great 💪it was raining, wet and muddy - just how we like it 🤗 #traininghard #fitnessaddict #fitfam #fitmum #weimaraner #training #trailrunning #canicross #motherhood #motherrunner #motivation #offroad #mansbestfriend #running #runningfamily #runningbuddy #blueweim #wirehairedvizsla #greyghost #runner #trailrunner #11weekspostpartum
    2017-03-12 10:11:16

    Comments (9)
    :
    @gemhowes84 yes we will and most importantly our babies need us and we are no use to them completely destroyed. I only ran park run in last two weeks that's how well my 'training' is going... 😂


    Where Is My Mat (WIMM):
    Nice shot <3


    Yimmy Alexander:
    Wooow amazing!!!!


    Crossfit and More:
    Thank's for sharing that!



    Likes (63)
    masahiko



    Jimmy Elam



    McKenzi Irvin



    Ida Kraus💥 DBFV Bikini Athlete





  • Bike ride with the pack 🐶 these guys are so much fun to train with and make me smile all the time. Every hill they charge up with big smiles on their faces so I can't help but do the same 🤗#family #weimys #weimlove #hungarianvizsla #blueweim #weimador #weimaraner #fitmum #fitfam #fitnessaddict #traininghard
    Bike ride with the pack 🐶 these guys are so much fun to train with and make me smile all the time. Every hill they charge up with big smiles on their faces so I can't help but do the same 🤗#family #weimys #weimlove #hungarianvizsla #blueweim #weimador #weimaraner #fitmum #fitfam #fitnessaddict #traininghard
    2017-03-09 16:58:43

    Comments (4)
    Jessica Marie ~JMn.~:
    Nice!


    Food And Gym:
    This is Awesome! Keep doing what you doing 💪💪😛


    DE Clothing Line:
    I see you this right here is cool! How do you reckon with being an clothing rep!? Express this group a txt msg. my information is contained in our teams personal page :) Act that rapidly :) My company is forsure bee pleased too welcome u on our clothing line team=)


    Pamela Rodriguez:
    So cool



    Likes (44)
    ❤️Weimaraners Darwin & Shelby



    Michael Sheun






    Jitter Flicks





  • This little face and big smile is too cute 💜💜💜💜 love my little bundle of joy and ray of sunshine ☀️⭐️ #babygirl #10weeksold #cuteness #myworld #familylove #family #lovemyfamily #love #lovehersomuch
    This little face and big smile is too cute 💜💜💜💜 love my little bundle of joy and ray of sunshine ☀️⭐️ #babygirl #10weeksold #cuteness #myworld #familylove #family #lovemyfamily #love #lovehersomuch
    2017-03-08 14:40:43

    Comments (1)
    Emily Thorp (lean17):
    Awww hello baby girl!! That smile 😍😍😍😍



    Likes (19)
    Alandrea



    Chelsey-leigh Bigrave



    Blaine Stephen Strong💪🏼🇯🇵🇺🇸



    Teresa Murray






Amazing time #running the #threefortshalfmarathon in Worthing today. It's feels like a huge achievement and it was hilly as hell! I had no idea we had so many hills in the uk 😂 Milo my #weimy was awesome it was his first #halfmarathon im so #proud and @emilylkendall and Max the #vizsla nailed it 🐶💙 big thanks to my rock of a husband @christianhowes82 for coming and supporting me with our #beautiful daughter Esmé 💜❤️ and my lovely Mum @nikki_roo for taking my other gorgeous #weimaraner Maddie for a bike ride whilst Milo and I raced. #18weekspostpartum #motherrunner #halfmarathon #fitnessaddict #runningwithmydog #canicross #blueweim #weimador #fitfam #fitmum #fitnessmotivation #besties #bestrunningpartner #run #runhard #runninggirl #runningbuddy #runnersofinstagram #runningfamily #trailrun #trailrunner #trailrunning #gohardorgohome
source:www.instagram/gemhowes84