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brüks bars | Real Food Snacks bruksbars

  • Go out into the world and do well, but most importantly, go out into the world and do good.-Minor Myers. It's not easy to pave a new path, to stay true to your core, to do what's right rather than what's easy. To us, this means sourcing the best ingredients, not sacrificing flavor or quality for price, and refusing to change our product for ease of scale. We are small but mighty and we are working hard behind the scenes everyday to make a product that raises the bar, on the snack bar. THANK YOU to those of you who believe in us, and who fight your own good fight for what's right everyday. #entrepreneurlife #realtalk #brukslife #startedfromthebottom #realfood #dowhatsright #vegan #glutenfree #wholefood #wholefoods #soyfree #dairyfree #foodblogger #clteats #seattle #foodbusiness #startuplife #hike
    2017-07-26 13:03:57

  • Dreaming of this perfect summer treat. Carrot, ginger, orange perfection with a side of real food snacks! #snacksfordays #summertime #vegan #glutenfree #realfood #happybelly #soyfree #raw #womanowned #findyourpurpose #fuelthejourney #pacnw #charlotte #foodblogger #instagood #tacoma #seattle
    2017-07-20 17:06:18

    Comments (2)
    Matthew Averyhart:
    Love your work. Keep it up 💪🏾


    Kong H:
    😎😎😎



    Likes (72)
    ADELINA 🍒



    Tim



    emmy



    brüks bars | Real Food Snacks





  • Two years ago today, Sean and I said, 'we do' to the greatest adventure of our lives. Our relationship with each other and with food are so very intertwined, there's no telling where we began and where one would be without the other. We started brüks bars as boyfriend/girlfriend in our kitchen in 2013, got engaged on our road trip to Charlotte, launched brüks bars in the Queen City, and tied the knot two years later on 7/18/15 at Lake Tahoe. I'm honored and proud to say we've grown our business more in the last two years (with @pistolpete1212) and grown together even more than I thought possible. Honored and proud everyday to have the chef, coach, man of my dreams as a PIC and co-founder/partner in life and in brüks. ❤ #entrepreneur #life #anniversary #love #food #foodallergies #dairyfree #soyfree #vegan #glutenfree #thanksokcupid
    2017-07-18 19:23:06

    Comments (8)
    Becca Batista, photographer:
    💥💕💕💕👍🏼✨🌈🌈💜💜💜


    Betsy Haley:
    Love your page! 👏


    The Scone Shop:
    Miss seeing you two!


    Sophie Whitesell:
    Congrats! Love the shirt, Sean! 😏



    Likes (158)
    QC FEMME FEST



    Christiane Paul



    R A D H I K A✨



    Honestly Cranberry





  • What's blue and green with sunshine all over? ☀I think we're dreamin' of the freaken weekend. It's right around the corner! Who's ready for some water and sun?! #weekendvibes #fuelthejourney #waterandsun #pacnw #boatparty #outside #glutenfree #soyfree #dairyfree #eggfree #vegan #inspiration
    2017-07-14 12:10:59

    Comments (2)
    ERICA SUTER, MS, CSCS:
    I love you guys! I met you at Seattle conference last summer 2016. Keep it up!!!


    brüks bars | Real Food Snacks:
    @fitsoccerchick26 thank you so much!! We'll keeping spreading the goodness and you keep sharing the inspiration.



    Likes (81)
    Southern Pierogi



    Cerco Ing.



    Sean Muldoon



    Vicki Graf





  • This guy (our very own Chef and Coach Sean) & food lovers like him were the inspiration and necessity behind our plant based, real food snacks. For us, it's not so much about the ingredients left out, but the ingredients left in that matter most. He created our recipes from scratch that we're so proud of. Label readers unite! Gluten free, soy free, dairy free, egg free and made with ALL WHOLE FOODS with lots of love. #glutenfree #dairyfree #soyfree #eggfree #vegan #allrealfoods #eatrealfood #wholefoodsplantbased #nutrition #cheflife
    2017-07-13 15:30:12

    Comments (2)
    :
    Sssseeeeeaaaaaannnnnn. I miss your sweet cheeks


    brüks bars | Real Food Snacks:
    @rouxhouxlizcruz I miss all of you guys too!!!



    Likes (122)
    Vegan Baby 🌱



    Caroline Gainey



    The PopCycle Bar



    Todd C.





  • These are some of our fave-or-ite things. Fresh summer peaches, @purely_elizabeth and gooey Apricot Chocolate bars taking us into the weekend. Breakfast + snacks of champions! Where are you bringing your snacks this weekend? #summertime #fresh #glutenfree #soyfree #dairyfree #eggfree #realfood #chiaseeds #fullofgoodness #pacnw #clt #hikingsnacks #happyfriday
    2017-07-07 13:52:29

  • Today was just what the doctor ordered. Left the @pre_volve launch party inspired and invigorated by those incredible entrepreneurs. If you're a distance runner, or curious about getting back-to-basics with footwear custom made to fit an exact mold of your foot be sure to check these guys out. 3-D printed and made with love. #supportentrepreneurs #smallbutmighty #glutenfree #soyfree #dairyfree #vegan #eggfree #realfood #run #ultrarun #FuelTheJourney Thanks to our new friends at @stockedgeneral for hosting!
    2017-07-01 19:47:03

  • The quest to create something from nothing is a wholly irrational act. Do it anyway. - @jonathanfields As we creep toward our four-year anniversary this fall we want to give a shout to some of the companies who keep us inspired on the daily during this wholly irrational, inspiring, humbling, joy-filled, exhausting, growth-inducing journey of entrepreneurship thus far. Thanks for waking up every morning to the hustle and showing us why it's worth doing it anyway. #entrepreneur #smallbutmighty #FuelTheJourney #workhardplayhard #hustle #glutenfree #vegan #soyfree #dairyfree
    2017-06-28 11:06:49

    Comments (8)
    Erin P.S.Z.:
    Mmmmmm, my favorite real food snack of ALL time!


    brüks bars | Real Food Snacks:
    @roamintwin love to hear that! Favorite flavor?!


    Erin P.S.Z.:
    @bruksbars Apple is the only one I have had the pleasure of having! It's like COOKIE DOUGH!


    brüks bars | Real Food Snacks:
    @roamintwin YES! Apple crisp, ooey gooey cookie dough. Wait till you try the others...same thing, more flavors. 😍



    Likes (163)
    Adam Montelongo



    Ryan Dackor



    Jungle Steps Blog 🌴



    Nate James





  • Safety tips for the first official weekend of summer: 1. Stay hydrated. 2. Bring backup floats. 3. Don't forget the snacks!#FuelTheJourney #happyfriday #summertime #outdoors #pugetsound #glutenfree #dairyfree #soyfree #vegan #realfood #boatparty #clt #seafood #seattlelife #seattlesun
    2017-06-23 15:51:21

    Comments (1)
    Jéssyca Marques:
    bruksbars - brüks, Acesse www.igseguidores .com e ganhe curtidas (25/06 23:19) #JtAl29fQNw



    Likes (82)
    glutenfree_mandeLeben



    Softer Than Alize w/ A Chaser



    White River Knife and Tool



    Feed + Glow Organic Skincare





  • Nothing takes the edge off after a long hard day like taking care of yourself. Eat well, be kind, sweat and then probably drink a glass of wine. You deserve it. Thanks to all of you who remind me of that often. You know who you are. ☀-Brooke #workhardplayhard #entrepreneur #FuelTheJourney #glutenfree #dairyfree #wellness #eatwell #CLT #seattlepulse #nutrition #sweat #workout #realfood #dairyfree #soufree #vegan
    2017-06-19 20:28:16

    Comments (3)
    Rome:
    👋👌


    Belkis:
    Love you 😘


    Lisa Roberts:
    Miss you!!😘



    Likes (106)
    Mindful Macaron



    brüks bars | Real Food Snacks



    Sean Muldoon



    Lauren W





  • Today our late afternoon pick-me-up involves something borrowed and something blue. Love this snack and Moroccan mint tea combo. 😍#FuelTheJourney #brukslife #afternoontea #glutenfree #soyfree #dairyfree #vegan #organic #snacks #snackattack #realfood #healthyeating #entrepreneur #womanowned #stashtea
    2017-06-15 17:39:52

  • Snacks, elevated. Not your average day in the neighborhood via @carvershark getting his hike on. #nofilter #noproblems #FuelTheJourney #followyourdreams #hiking #realfood #glutenfree #dairyfree #soyfree #vegan #hikeutah #mountainlife #eatrealfood
    2017-06-13 15:27:34

  • School's out for summer, and picnic season is in full swing. Enter our HUGE giveaway with some of our other favorite brands. One lucky winner will win the whole picnic kit! Here's the rules: 1. Follow all brands: @zebsorganics @everyoneproducts, @bruksbars @primalkitchenfoods @ecovessel @wackyapple @alaffia @jacksonshonest. 2. Comment below where your favorite place to picnic is. 3. Tag 2 friends! **bonus entry for reposting!** Contest ends at 11:59pm and winner will be announced on Saturday, June 10. Good luck! 💚Team brüks #picnicfood #healthyoptions #naturalproducts #realfood #snackattack #FuelTheJourney #summersnacks #glutenfree #soyfree #vegan #realfood
    2017-06-09 12:23:02

    Comments (67)
    Madeline Smink 🌻:
    @oliviaroses23 @lorenwales_ botanical gardens


    brüks bars | Real Food Snacks:
    *CLOSED* thanks for participating y'all!


    🌸 Linda 🌸:
    Who won? 🤞🏻


    brüks bars | Real Food Snacks:
    Congratulations to @swoopsdown for the big win! Thanks to everyone for participating.



    Likes (147)
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀



    nissi



    Amy Stenoien



    Brianna





  • Find your tribe. When you're with your people...the ones who know you the most and still love you, laugh at your jokes when they're not funny and push you to see yourself as the #beast you are, not much else matters. Happy Best Friend Day! 👯#bestfriendday #realfood #glutenfree #soyfree #vegan #orcasisland #adventure #family #eatrealfood #findyourtribe #pacnw
    2017-06-09 02:41:59

    Comments (3)
    Cait Graessle:
    👍👋


    :
    Y'all are so stinking cute. Xo miss yall


    brüks bars | Real Food Snacks:
    @rouxhouxlizcruz we miss you too!



    Likes (104)
    Stephie B



    Anna Jasper



    Edouard Perraudeau



    ᴰᴶ ᴺᴬᴺᶜᵞ ᴷᵞᴰ





  • We're packed and ready for the @soundersfc Sports Science Conference this week! So many great minds in performance, so little time. @muldoon221 will be there representing. So grateful to have the opportunity to sponsor such a great event. #workhardplayhard #SSFC2017 #performance #FuelTheJourney #realfood #glutenfree #soyfree #vegan #athleteapproved
    2017-06-07 14:39:04

  • There's something about the sunshine that just makes us want to play but we're getting ready for allllll the adventures and allllll the work this week. Grateful for the chance to work hard doing the things we love. What's your dream and are you taking steps to reach it? #mondaymotivation #livewell #hardwork #chaseyourdreams #glutenfree #vegan #soyfree #dairyfree #glutenfreevegan #womanowned #smallbusiness #followyourdreams. Photo credit @ivonnebward.
    2017-06-05 11:02:36

  • It's Friday before Memorial Day Weekend! THE BEST. Who's with us?! Get outside, get lost and go play! #FuelTheJourney #travel #play #outsidefun #hike #adventure #snackattack #glutenfree #vegan #soyfree #realfood #entrepreneur
    2017-05-26 11:30:37

  • Springtime in NYC is magic. All you need to wander for hours is a good pair of shoes and snacks! #TBT to this photo from last year wandering around on a sunny day between meetings, falling in love where I fell in love with @muldoon221 all over again. You can take the girl out of the City, but you can't take the City out of the girl! What place makes you feel young again? ❤Brooke #newyorkcity #fallinlove #spring #glutenfree #vegan #soyfree #dairyfree #realfood #womanowned #entrepreneur #snackattack #yoga #yoganyc #fitness #soulcycle #flywheel #equinox
    2017-05-25 13:53:21

  • When your work is building something you believe in, it makes every day worth it. This guy made our brüks bars duo a trifecta and has killed it every day since. We wouldn't be where we're at without him, his humor or let's be honest, his spreadsheets. This Saturday, Pete is sitting on a panel at the @harvard reunion called: What is Success: Reflecting on 10 years in the real world, and we couldn't be prouder. We're still building buddy and we couldn't imagine being on this journey to share our real food snacks without you! #brukslife #FuelTheJourney #harvardalumni #nbd #thisguy #entrepreneur #glutenfree #vegan #soyfree #dairyfree #clt #queencity #eatlocal #thinkglobal
    2017-05-23 14:21:21

    Comments (2)
    Belkis:
    I remember that weekend 10 years ago. Hope you all have a great weekend reunion.


    CLTCHOMP:
    I had no idea y'all were based in Charlotte I am so pumped



    Likes (114)
    JessieRuthBurroughs



    jennifer walton



    Santa Cruz



    brüks bars | Real Food Snacks





  • On Friday we wear pink. Then we hike up a mountain and cover that pink in mud. ☀👯Get on outside and play on this gorgeous day! #HappyFriday #itsthefreakenweekend #FuelTheJourney #hike #glutenfree #soyfree #dairyfree #snackattack #adventure #portland #hikepnw #oregoncoasttrail #workhardplayhard
    2017-05-19 11:07:12


Go out into the world and do well, but most importantly, go out into the world and do good.-Minor Myers. It's not easy to pave a new path, to stay true to your core, to do what's right rather than what's easy. To us, this means sourcing the best ingredients, not sacrificing flavor or quality for price, and refusing to change our product for ease of scale. We are small but mighty and we are working hard behind the scenes everyday to make a product that raises the bar, on the snack bar. THANK YOU to those of you who believe in us, and who fight your own good fight for what's right everyday. #entrepreneurlife #realtalk #brukslife #startedfromthebottom #realfood #dowhatsright #vegan #glutenfree #wholefood #wholefoods #soyfree #dairyfree #foodblogger #clteats #seattle #foodbusiness #startuplife #hike
source:www.instagram/bruksbars