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❌Dairy ❌Soy ❌Gluten allergyfreetummynz

  • Yesterday I made oven baked polenta fries to have with dinner! I used a <a href=/user/hollytreekitchen/1>@hollytreekitchen</a> recipe. The full recipe is on her page but it's essentially polenta, plant milk (I used almond milk), and vegetable stock.
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To season I added nutritional yeast, rosemary and crushed garlic. It was very easy and yummy to do, and I'll definitely make it again 😋👍🏻
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#dairyfree #soyfree #glutenfree #realfood #dairysoyintolerance #dairysoyfree #allergymom #reflux #dairyfreekids #celiacfriendly #foodallergymom #food #nomnom #dairyfreebreastfeeding #love #allergies #cmpa #dairyallergy #soyallergy #freefrom #allergykids #dairyfreelife #allergyfriendly #coeliacfriendly #glutenfreeliving #glutenfreebaby #glutenanddairyfree #veganeats #veganrecipes #foodintolerance
    Yesterday I made oven baked polenta fries to have with dinner! I used a @hollytreekitchen recipe. The full recipe is on her page but it's essentially polenta, plant milk (I used almond milk), and vegetable stock. . To season I added nutritional yeast, rosemary and crushed garlic. It was very easy and yummy to do, and I'll definitely make it again 😋👍🏻 . . . #dairyfree #soyfree #glutenfree #realfood #dairysoyintolerance #dairysoyfree #allergymom #reflux #dairyfreekids #celiacfriendly #foodallergymom #food #nomnom #dairyfreebreastfeeding #love #allergies #cmpa #dairyallergy #soyallergy #freefrom #allergykids #dairyfreelife #allergyfriendly #coeliacfriendly #glutenfreeliving #glutenfreebaby #glutenanddairyfree #veganeats #veganrecipes #foodintolerance
    2017-04-24 03:28:01

    Comments (47)
    M. | howmuchikaleyou 🌱:
    Ohhhh that looks so good!!! Need to check out the recipe 👍🏻 Thank you!


    C h r i s t y 🙋:
    Ooooo these look really really good right now! 😋👌👌👌


    Gluten•Dairy•Soy•Egg•Nut Free🚫:
    Oh my gosh, they look so good!!!


    Gena W 🌱 Symply Nourished 💚:
    These look amazing!! Great job, I really need to try these. Such simple ingredients too!



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    Calories Common Ground



    Natalie Goh



    Tammy



    Jessica Vanhove





  • Gut healing gummies!
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This was actually way easier than I thought it was going to be to make.
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I used <a href=/user/iquitsugar/1>@iquitsugar</a> recipe as a base, and used Great Lakes gelatin. For my fruit I used <a href=/user/the_homegrown_juice_co/1>@the_homegrown_juice_co</a> NZ Berry Smoothie flavour. Their juices are raw, cold pasteurised and full of flavour!
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I've many more flavours to play around with.... so watch this space! 👍🏻
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#dairyfree #soyfree #glutenfree #realfood #dairysoyintolerance #dairysoyfree #allergymom #reflux #dairyfreekids #celiacfriendly #foodallergymom #food #nomnom #dairyfreebreastfeeding #love #allergies #cmpa #dairyallergy #soyallergy #freefrom #allergykids #dairyfreelife #allergyfriendly #glutenfreeliving #glutenfreebaby #foodintolerance #glutenanddairyfree #guthealing #allergyfriendly #greatlakesgelatin
    Gut healing gummies! . This was actually way easier than I thought it was going to be to make. . I used @iquitsugar recipe as a base, and used Great Lakes gelatin. For my fruit I used @the_homegrown_juice_co NZ Berry Smoothie flavour. Their juices are raw, cold pasteurised and full of flavour! . I've many more flavours to play around with.... so watch this space! 👍🏻 . . . . #dairyfree #soyfree #glutenfree #realfood #dairysoyintolerance #dairysoyfree #allergymom #reflux #dairyfreekids #celiacfriendly #foodallergymom #food #nomnom #dairyfreebreastfeeding #love #allergies #cmpa #dairyallergy #soyallergy #freefrom #allergykids #dairyfreelife #allergyfriendly #glutenfreeliving #glutenfreebaby #foodintolerance #glutenanddairyfree #guthealing #allergyfriendly #greatlakesgelatin
    2017-04-23 04:45:37

    Comments (44)
    ❌Dairy ❌Soy ❌Gluten:
    @peafritters yeah I liked them, I might play around with some different flavours to find one I really love though. I'm a big fan of sour sweets but I'm not sure how I can recreate this flavour 🤔


    The Intolerant Tot:
    @allergyfreetummynz oh wow! Love them! Aw bless him. I think Lucas would be the same 😕


    Angela Yip:
    Ooooo am interested 🤔 it would be good for me esp atm @allergyfreetummynz 😋😁


    Ruth www.peafritters.com:
    @allergyfreetummynz lemon? Lime? Pineapple?



    Likes (163)
    🥕A REAL FAMILY OF 7🥕



    hasegawa sayuri



    Biddy



    AllerWare





  • Over on my Facebook page Allergyfreetummynz we're talking about allergy kids in social situations where food is present.
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I shared a blog by <a href=/user/lyndsay_edwards_lwcmpa/1>@lyndsay_edwards_lwcmpa</a> 'Dear friends and family of allergy food parents' as her writing really resonated with me. Social situations, food, and young allergy kids just don't mix well and it can cause a lot of anxiety in the allergy parent.
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If you have a friend who is a allergy parent it may be hard to understand their helicopter parent behaviours if your own child has no food issues. We don’t want to watch our kids like a hawk when around food, but the reality is that we have to.
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I can especially relate to the inability to properly engage in conversation when kids are eating, I don’t mean to keep glancing away from our conversation, I am interested in what you are saying.. it’s just that I can see that kid is eating a wedge of cheese right next to my boy and just put it on the table next to him. I’m fighting the urge to jump in and i’m trying to not ‘helicopter mum’, but unfortunately sometimes this is our role. Please have patience with us, and where you can help relieve another mummas anxiety. .
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#dairyfree #soyfree #glutenfree #realfood #dairysoyintolerance #dairysoyfree #allergymom #reflux #dairyfreekids #celiacfriendly #foodallergymom #food #nomnom #dairyfreebreastfeeding #allergies #cmpa #dairyallergy #soyallergy #freefrom #dairyfreelife #allergyfriendly #coeliacfriendly #glutenfreeliving #glutenfreebaby #glutenanddairyfree #allergykids #foodintolerance
    Over on my Facebook page Allergyfreetummynz we're talking about allergy kids in social situations where food is present. . I shared a blog by @lyndsay_edwards_lwcmpa 'Dear friends and family of allergy food parents' as her writing really resonated with me. Social situations, food, and young allergy kids just don't mix well and it can cause a lot of anxiety in the allergy parent. . If you have a friend who is a allergy parent it may be hard to understand their helicopter parent behaviours if your own child has no food issues. We don’t want to watch our kids like a hawk when around food, but the reality is that we have to. . I can especially relate to the inability to properly engage in conversation when kids are eating, I don’t mean to keep glancing away from our conversation, I am interested in what you are saying.. it’s just that I can see that kid is eating a wedge of cheese right next to my boy and just put it on the table next to him. I’m fighting the urge to jump in and i’m trying to not ‘helicopter mum’, but unfortunately sometimes this is our role. Please have patience with us, and where you can help relieve another mummas anxiety. . . . . . #dairyfree #soyfree #glutenfree #realfood #dairysoyintolerance #dairysoyfree #allergymom #reflux #dairyfreekids #celiacfriendly #foodallergymom #food #nomnom #dairyfreebreastfeeding #allergies #cmpa #dairyallergy #soyallergy #freefrom #dairyfreelife #allergyfriendly #coeliacfriendly #glutenfreeliving #glutenfreebaby #glutenanddairyfree #allergykids #foodintolerance
    2017-04-22 06:35:27

    Comments (28)
    ❌Dairy ❌Soy ❌Gluten:
    @symplynourished I've just been through getting bran into daycare and I totally understand you feeling nervous. It's much easier to control when they are with you all day. It helped that I found a good daycare that was really on to it with allergies and the teachers were really knowledgeable. If you can find a pre-school you trust it'll help heaps to relieve your anxiety. Hope you enjoy the read x


    The Intolerant Tot:
    @allergyfreetummynz indeed! 😊


    Billie Haines:
    @allergyfreetummynz yes im hoping it gets easier so I do t have to watch her like a hawk everywhere we go.


    Gena W 🌱 Symply Nourished 💚:
    @allergyfreetummynz thanks so much for that. 😘 Yes i will have to hunt very carefully. So nice you were able to find one that are on top of it. I think it's becoming more and more common. So hopefully shouldn't be too hard to deal with. 🙏❤



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    Warrior MUM| Blog| Sharna🇦🇺



    🎀Karinamarie🎀



    Emily Tudor



    HeartToPlate&BeetrootInMyCake





  • Fresh and simple is sometimes all you need. I got a heap of fresh fruit today at the veg market and couldn't help but tuck straight into the pineapple I bought. Just fresh juicy pineapple with natural coconut yoghurt, the perfect afternoon snack 😋👍🏻
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#dairyfree #soyfree #glutenfree #realfood #dairysoyintolerance #dairysoyfree #allergymom #reflux #dairyfreekids #celiacfriendly #foodallergymom #food #nomnom #dairyfreebreastfeeding #love #allergies #cmpa #dairyallergy #soyallergy #freefrom #allergykids #dairyfreelife #allergyfriendly #glutenfreeliving #glutenfreebaby #justeatrealfood #glutenanddairyfree #veganeats #veganrecipes #foodintolerance
    Fresh and simple is sometimes all you need. I got a heap of fresh fruit today at the veg market and couldn't help but tuck straight into the pineapple I bought. Just fresh juicy pineapple with natural coconut yoghurt, the perfect afternoon snack 😋👍🏻 . . . . #dairyfree #soyfree #glutenfree #realfood #dairysoyintolerance #dairysoyfree #allergymom #reflux #dairyfreekids #celiacfriendly #foodallergymom #food #nomnom #dairyfreebreastfeeding #love #allergies #cmpa #dairyallergy #soyallergy #freefrom #allergykids #dairyfreelife #allergyfriendly #glutenfreeliving #glutenfreebaby #justeatrealfood #glutenanddairyfree #veganeats #veganrecipes #foodintolerance
    2017-04-22 04:24:25

    Comments (24)
    ❌Dairy ❌Soy ❌Gluten:
    Yes it was so good! 😎👍🏻 @symplynourished


    ❌Dairy ❌Soy ❌Gluten:
    @higherthanunder definitely! they are such a great combo 😋💕👍🏻


    ❌Dairy ❌Soy ❌Gluten:
    @dr_allergymom it's so good isn't it. It doesn't need to be complicated to taste yummy 💕👍🏻


    FITtrition:
    great post



    Likes (136)
    Johanna Penry



    Incredible Mood



    Jasmine Taylor



    Marta





  • Follow Friday! Today's shout outs are for 4 allergy accounts that I love following and you need to check out!
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<a href=/user/sweetescookie/1>@sweetescookie</a> - allergy friendly cookies baked and sold by 7yr old Emerson! so much talent and drive at such a young age 👍🏻
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<a href=/user/theallergychef/1>@theallergychef</a> - allergy friendly baking, including many top 8 free. I wish I could bake like her! she is just amazing! 😍
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<a href=/user/funwithallergykids/1>@funwithallergykids</a> - Malena is a mummy of 3 kids with food allergies. Her blogs provide lots of allergy life advice and yummy recipes 😋
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<a href=/user/chefashtonnz/1>@chefashtonnz</a> - Kayla is a allergy mumma to 2 boys, Felix and Ashton. She is a blogger, allergy friendly recipe maker and all round lovely lady 😊
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#dairyfree #soyfree #glutenfree #realfood #dairysoyintolerance #dairysoyfree #allergymom #reflux #dairyfreekids #celiacfriendly #foodallergymom #food #freefrom #dairyfreebreastfeeding #allergies #cmpa #dairyallergy #soyallergy #allergykids #dairyfreelife #allergyfriendly #coeliacfriendly #glutenfreeliving #glutenfreebaby #glutenanddairyfree #followfriday #foodallergy #foodintolerance
    Follow Friday! Today's shout outs are for 4 allergy accounts that I love following and you need to check out! . @sweetescookie - allergy friendly cookies baked and sold by 7yr old Emerson! so much talent and drive at such a young age 👍🏻 . @theallergychef - allergy friendly baking, including many top 8 free. I wish I could bake like her! she is just amazing! 😍 . @funwithallergykids - Malena is a mummy of 3 kids with food allergies. Her blogs provide lots of allergy life advice and yummy recipes 😋 . @chefashtonnz - Kayla is a allergy mumma to 2 boys, Felix and Ashton. She is a blogger, allergy friendly recipe maker and all round lovely lady 😊 . . . #dairyfree #soyfree #glutenfree #realfood #dairysoyintolerance #dairysoyfree #allergymom #reflux #dairyfreekids #celiacfriendly #foodallergymom #food #freefrom #dairyfreebreastfeeding #allergies #cmpa #dairyallergy #soyallergy #allergykids #dairyfreelife #allergyfriendly #coeliacfriendly #glutenfreeliving #glutenfreebaby #glutenanddairyfree #followfriday #foodallergy #foodintolerance
    2017-04-21 03:21:48

  • Today my work mates and I all went out for lunch together. I always assume there will be nothing safe for me to eat, so I was fully prepared to just get a drink. We went to Chocolate Fish Cafe in Shelley Bay and I was so impressed with their attitude to allergies.
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They talked through the menu in detail with me and when taking my order they wrote in bold the words Celiac, no dairy, no soy. Then they highlighted them with a highlighter! I was so impressed and I didn't feel like I was being any hassle at all. They tailored a dish up specially for me 💕👍🏻
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I ate fresh pan fried Terakihi on a bed of Orange and Rocket salad (mint, coriander & roasted pistachio nuts). With a olive oil & lemon dressing.
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For my drink I had a Green smoothie: containing apple, banana, lemon, spinach, kiwifruit, cucumber, mint & coconut water
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Allergy people of Wellington.. go to The Chocolate Fish Cafe!! 👌🏻
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#dairyfree #soyfree #glutenfree #realfood #dairysoyintolerance #dairysoyfree #allergymom #reflux #dairyfreekids #celiacfriendly #foodallergymom #food #nomnom #dairyfreebreastfeeding #love #allergies #cmpa #dairyallergy #soyallergy #freefrom #allergykids #dairyfreelife #allergyfriendly #coeliacfriendly #glutenfreeliving #glutenfreebaby #foodintolerance #glutenanddairyfree #wellington #allergyfriendly #chocolatefishcafe
    Today my work mates and I all went out for lunch together. I always assume there will be nothing safe for me to eat, so I was fully prepared to just get a drink. We went to Chocolate Fish Cafe in Shelley Bay and I was so impressed with their attitude to allergies. . They talked through the menu in detail with me and when taking my order they wrote in bold the words Celiac, no dairy, no soy. Then they highlighted them with a highlighter! I was so impressed and I didn't feel like I was being any hassle at all. They tailored a dish up specially for me 💕👍🏻 . I ate fresh pan fried Terakihi on a bed of Orange and Rocket salad (mint, coriander & roasted pistachio nuts). With a olive oil & lemon dressing. . For my drink I had a Green smoothie: containing apple, banana, lemon, spinach, kiwifruit, cucumber, mint & coconut water . Allergy people of Wellington.. go to The Chocolate Fish Cafe!! 👌🏻 . . . . #dairyfree #soyfree #glutenfree #realfood #dairysoyintolerance #dairysoyfree #allergymom #reflux #dairyfreekids #celiacfriendly #foodallergymom #food #nomnom #dairyfreebreastfeeding #love #allergies #cmpa #dairyallergy #soyallergy #freefrom #allergykids #dairyfreelife #allergyfriendly #coeliacfriendly #glutenfreeliving #glutenfreebaby #foodintolerance #glutenanddairyfree #wellington #allergyfriendly #chocolatefishcafe
    2017-04-20 05:25:06

    Comments (32)
    Casey Roy:
    @allergyfreetummynz that is so wonderful!! 😃I love how they went that extra mile for you and didn't make you feel like a "freak" because you have food allergies! It's very difficult to eat out, I am so happy you had a wonderful delicious lunch!! It looks heavenly! 😉👌🏼


    ❌Dairy ❌Soy ❌Gluten:
    @mommacrown thanks lovely, it really was such a wonderful experience.. and has renewed my faith in trying to eat out a bit more 😊💕👍🏻


    🌸Jennifer Huang🌸:
    That's great! We need to have options! ✨👍


    ❌Dairy ❌Soy ❌Gluten:
    @easygourmetliving Definitely! This was such a nice refreshing change 💕👍🏻



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    Jane & Diana 👯



    Gluten Free Living Australia



    Broya



    ✨ ʝєαиєттє вєятєℓѕєи ✨





  • So here's the first of a few posts showing some of the vegan dinners we eat. We aren't vegan but we only eat meat/fish for dinner half of the week, the other half are vegan meals.
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This was our dinner last night: Vegan risotto on roasted pumpkin. This was a super yummy dish packed full of veggies! I cooked off the arborio rice in vegetable stock and then added heaps of fresh vegetables, then topped with a little coriander. The veggies vary depending on what we pick up at the veg market that week but the ones in this dish were mostly eggplant, carrot, zucchini, mushroom, red and green capsicum, and onion.
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#dairyfree #soyfree #glutenfree #realfood #dairysoyintolerance #dairysoyfree #allergymom #reflux #dairyfreekids #celiacfriendly #foodallergymom #food #nomnom #dairyfreebreastfeeding #love #allergies #cmpa #dairyallergy #soyallergy #freefrom #allergykids #dairyfreelife #allergyfriendly #coeliacfriendly #glutenfreeliving #glutenfreebaby #justeatrealfood #glutenanddairyfree #veganeats #veganrecipes
    So here's the first of a few posts showing some of the vegan dinners we eat. We aren't vegan but we only eat meat/fish for dinner half of the week, the other half are vegan meals. . This was our dinner last night: Vegan risotto on roasted pumpkin. This was a super yummy dish packed full of veggies! I cooked off the arborio rice in vegetable stock and then added heaps of fresh vegetables, then topped with a little coriander. The veggies vary depending on what we pick up at the veg market that week but the ones in this dish were mostly eggplant, carrot, zucchini, mushroom, red and green capsicum, and onion. . . . #dairyfree #soyfree #glutenfree #realfood #dairysoyintolerance #dairysoyfree #allergymom #reflux #dairyfreekids #celiacfriendly #foodallergymom #food #nomnom #dairyfreebreastfeeding #love #allergies #cmpa #dairyallergy #soyallergy #freefrom #allergykids #dairyfreelife #allergyfriendly #coeliacfriendly #glutenfreeliving #glutenfreebaby #justeatrealfood #glutenanddairyfree #veganeats #veganrecipes
    2017-04-19 04:19:28

    Comments (33)
    ❌Dairy ❌Soy ❌Gluten:
    Thank you! 😊👍🏻 @annekaffeek.anne @dairyfreewithme @naturaltherapistjobs @mommacrown @crunchymamascience @easygourmetliving


    The Tribe 🌱 Wellness Warriors:
    Yummo!


    Angel Food:
    Good for you!


    ❌Dairy ❌Soy ❌Gluten:
    @angel.foodnz Thanks heaps 😊👍🏻



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    Eileen-Rose Wright



    Alexis 🌡 Chemistry Cachet



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  • Lots of yummy chocolate was eaten over Easter but before I have a little chocolate detox I just had to make this dish... 3 ingredient decadent chilli chocolate mousse! Top 8 free, very yummy and very simple to do.
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I made this using <a href=/user/lazycatkitchen/1>@lazycatkitchen</a> recipe. It consists of aquafaba from tinned chickpea juice, chocolate and chilli. Whip up the chickpea juice, mix in melted chocolate, add a touch of chilli then pop it in the fridge! So easy 👍🏻 All you really need is the aquafaba and the chocolate so you can leave out the chilli if you prefer and add a different flavouring.
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I was really impressed with how easy this was to make. Also hubby who can eat anything was loving the flavour too, which is a good sign.. you really don't taste the chickpea juice. Give it a go! I'm going to make a mint chocolate mousse next 😋👍🏻
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#dairyfree #soyfree #glutenfree #realfood #dairysoyintolerance #dairysoyfree #allergymom #reflux #dairyfreekids #celiacfriendly #foodallergymom #food #nomnom #dairyfreebreastfeeding #love #allergies #cmpa #dairyallergy #soyallergy #freefrom #allergykids #dairyfreelife #allergyfriendly #glutenfreeliving #glutenfreebaby #justeatrealfood #glutenanddairyfree #aquafaba #vegandessert #veganeats
    Lots of yummy chocolate was eaten over Easter but before I have a little chocolate detox I just had to make this dish... 3 ingredient decadent chilli chocolate mousse! Top 8 free, very yummy and very simple to do. . I made this using @lazycatkitchen recipe. It consists of aquafaba from tinned chickpea juice, chocolate and chilli. Whip up the chickpea juice, mix in melted chocolate, add a touch of chilli then pop it in the fridge! So easy 👍🏻 All you really need is the aquafaba and the chocolate so you can leave out the chilli if you prefer and add a different flavouring. . I was really impressed with how easy this was to make. Also hubby who can eat anything was loving the flavour too, which is a good sign.. you really don't taste the chickpea juice. Give it a go! I'm going to make a mint chocolate mousse next 😋👍🏻 . . . #dairyfree #soyfree #glutenfree #realfood #dairysoyintolerance #dairysoyfree #allergymom #reflux #dairyfreekids #celiacfriendly #foodallergymom #food #nomnom #dairyfreebreastfeeding #love #allergies #cmpa #dairyallergy #soyallergy #freefrom #allergykids #dairyfreelife #allergyfriendly #glutenfreeliving #glutenfreebaby #justeatrealfood #glutenanddairyfree #aquafaba #vegandessert #veganeats
    2017-04-18 04:23:17

    Comments (54)
    Rikki Gardner 🍃:
    Yum!!! 💗😋😋😋😋


    Bev:
    @allergyfreetummynz thank you! 😀


    Shahla Rashid:
    @allergyfreetummynz it's so cool- I've used it a few times and im always amazed at how it whips up like cream.. im sure you will enjoy so much ❤


    ❌Dairy ❌Soy ❌Gluten:
    @myberkeleykitchen yeah so amazing how much it whips like cream! yeah I've already had a request from hubby to make him a choc orange mousse to have tonight when he saw me opening a can of chickpeas for breakfast 😆👍🏻



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    Nourishing Family Food



    Sophie Khun-Hammond



    ▪️Felicity



    WILDE Gluten Free Beers





  • Breakfast today: sweet potato toast topped with smashed avocado, fried eggs with nice runny yolks, and just a touch of black pepper. This dish would probably look better with poached eggs on top, but I fancied fried eggs 😋 It was so yummy! Bran thought so too as when he spotted it he came over and ate most of the avocado off my plate 😊
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What's your favourite sweet potato toast topping?
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#dairyfree #soyfree #glutenfree #realfood #dairysoyintolerance #dairysoyfree #allergymom #reflux #dairyfreekids #celiacfriendly #foodallergymom #food #nomnom #dairyfreebreastfeeding #love #allergies #cmpa #dairyallergy #soyallergy #freefrom #allergykids #dairyfreelife #allergyfriendly #coeliacfriendly #glutenfreeliving #glutenfreebaby #foodintolerance #glutenanddairyfree #justeatrealfood #sweetpotatotoast
    Breakfast today: sweet potato toast topped with smashed avocado, fried eggs with nice runny yolks, and just a touch of black pepper. This dish would probably look better with poached eggs on top, but I fancied fried eggs 😋 It was so yummy! Bran thought so too as when he spotted it he came over and ate most of the avocado off my plate 😊 . . What's your favourite sweet potato toast topping? . . . . #dairyfree #soyfree #glutenfree #realfood #dairysoyintolerance #dairysoyfree #allergymom #reflux #dairyfreekids #celiacfriendly #foodallergymom #food #nomnom #dairyfreebreastfeeding #love #allergies #cmpa #dairyallergy #soyallergy #freefrom #allergykids #dairyfreelife #allergyfriendly #coeliacfriendly #glutenfreeliving #glutenfreebaby #foodintolerance #glutenanddairyfree #justeatrealfood #sweetpotatotoast
    2017-04-16 18:16:06

    Comments (46)
    ❌Dairy ❌Soy ❌Gluten:
    @livingmovingbeing 😊💕👍🏻


    Chelsea:
    @allergyfreetummynz I bought a sweet potato so I can try this! I usually have eggs in the morning, but they haven't sounded appealing to me lately. This sounds delish, though!


    ❌Dairy ❌Soy ❌Gluten:
    @chela_bela oh awesome! I hope you like it 💕👍🏻


    CoeliacLass:
    I'm going to try this, looks great for protein and good carbs! X



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    Katie Wilson



    Dr. Archer



    Liz








  • Today we had a family day out to Staglands, a wildlife reserve where you can meet the animals and feed and pet them. The weather was great and Bran loved feeding all the animals but especially the tiny piglets, the ducks, and the massive trout! It was such a great way to spend our Easter Sunday
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No food pics or stories today as we were too busy having fun. But here's a cute shot of Bran and dad feeding the huge trout. Love these guys 😊💕x
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#dairyfree #soyfree #glutenfree #realfood #dairysoyintolerance #dairysoyfree #allergymom #reflux #dairyfreekids #celiacfriendly #foodallergymom #food #nomnom #dairyfreebreastfeeding #love #allergies #cmpa #dairyallergy #soyallergy #freefrom #allergykids #dairyfreelife #allergyfriendly #coeliacfriendly #glutenfreeliving #glutenfreebaby #foodintolerance #glutenanddairyfree #justeatrealfood <a href=/user/staglands/1>@staglands</a> #staglandsnz
    Today we had a family day out to Staglands, a wildlife reserve where you can meet the animals and feed and pet them. The weather was great and Bran loved feeding all the animals but especially the tiny piglets, the ducks, and the massive trout! It was such a great way to spend our Easter Sunday . . No food pics or stories today as we were too busy having fun. But here's a cute shot of Bran and dad feeding the huge trout. Love these guys 😊💕x . . . #dairyfree #soyfree #glutenfree #realfood #dairysoyintolerance #dairysoyfree #allergymom #reflux #dairyfreekids #celiacfriendly #foodallergymom #food #nomnom #dairyfreebreastfeeding #love #allergies #cmpa #dairyallergy #soyallergy #freefrom #allergykids #dairyfreelife #allergyfriendly #coeliacfriendly #glutenfreeliving #glutenfreebaby #foodintolerance #glutenanddairyfree #justeatrealfood @staglands #staglandsnz
    2017-04-16 05:13:55

    Comments (20)
    ❌Dairy ❌Soy ❌Gluten:
    @mommacrown @dr_allergymom @jameshealthjourney thank you, it was a really lovely day out together 😊💕👍🏻


    ❌Dairy ❌Soy ❌Gluten:
    @indieswellnesskitchen oh I'd definitely recommend it. It's so lovely for kids there, and us big kids had fun too 😊💕


    ❌Dairy ❌Soy ❌Gluten:
    Thanks heaps 😊💕 @thesneakychef @wellnessgypsytribe


    ❌Dairy ❌Soy ❌Gluten:
    Definitely, it was really beautiful there. We'll go back again for sure 😊💕👍🏻 @jennyglutenfree @naturaltherapistjobs



    Likes (141)
    Nic



    Dan Stone






    Broya





  • Happy Easter everyone! After a early start out at the veg market and the playground, we've had a fun morning eating hot cross buns and opening our Easter eggs. Bran especially loved his hot cross buns and decided the best approach was to eat them all at the same time. It's awesome to see a allergy kid really loving his food and having lots of fun eating.
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Wishing everyone a allergy safe Easter filled with love and family.
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#dairyfree #soyfree #glutenfree #realfood #dairysoyintolerance #dairysoyfree #allergymom #reflux #dairyfreekids #celiacfriendly #foodallergymom #food #nomnom #dairyfreebreastfeeding #love #allergies #cmpa #dairyallergy #soyallergy #freefrom #allergykids #dairyfreelife #allergyfriendly #glutenfreeliving #glutenfreebaby #foodintolerance #glutenanddairyfree #bakeworks #easter2017 #allergyfreeeaster
    Happy Easter everyone! After a early start out at the veg market and the playground, we've had a fun morning eating hot cross buns and opening our Easter eggs. Bran especially loved his hot cross buns and decided the best approach was to eat them all at the same time. It's awesome to see a allergy kid really loving his food and having lots of fun eating. . Wishing everyone a allergy safe Easter filled with love and family. . . . #dairyfree #soyfree #glutenfree #realfood #dairysoyintolerance #dairysoyfree #allergymom #reflux #dairyfreekids #celiacfriendly #foodallergymom #food #nomnom #dairyfreebreastfeeding #love #allergies #cmpa #dairyallergy #soyallergy #freefrom #allergykids #dairyfreelife #allergyfriendly #glutenfreeliving #glutenfreebaby #foodintolerance #glutenanddairyfree #bakeworks #easter2017 #allergyfreeeaster
    2017-04-14 20:05:12

    Comments (44)
    ❌Dairy ❌Soy ❌Gluten:
    @familywellnesstips Happy Easter to you too lovely 😊💕ah maybe! we are there every Saturday morning 👍🏻


    The Allergy Chef:
    I just love how much he clearly loves your cooking and baking. Hope you had an awesome Easter.


    ❌Dairy ❌Soy ❌Gluten:
    @theallergychef these buns were store bought, but thank you lovely.. I appreciate the kind words. We had a lovely Easter together, hope you had a good one too 😊💕👍🏻


    Ellie J Handmade:
    What a cutie!!



    Likes (152)
    hasegawa sayuri



    Warrior MUM| Blog| Sharna🇦🇺



    🍂🌿 Real Food & Wild Times 🌿🍂



    Liz Gray





  • Yahoo!! Look what arrived in the post yesterday!! I'm so excited that our moulds have turned up in time for Easter long weekend. Now we can finally make our gummies!!
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I've looked at a few different recipes and will have a play with different ones. I want to make something that's yummy for Bran as well as us.
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What are your favourite gummy flavours to make? any toddler friendly tips? 😃👍🏻
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#dairyfree #soyfree #glutenfree #realfood #dairysoyintolerance #dairysoyfree #allergymom #reflux #dairyfreekids #celiacfriendly #foodallergymom #food #nomnom #dairyfreebreastfeeding #love #allergies #cmpa #dairyallergy #soyallergy #freefrom #allergykids #dairyfreelife #allergyfriendly #coeliacfriendly #glutenfreeliving #glutenfreebaby #mummyblogger #glutenanddairyfree #guthealth
    Yahoo!! Look what arrived in the post yesterday!! I'm so excited that our moulds have turned up in time for Easter long weekend. Now we can finally make our gummies!! . I've looked at a few different recipes and will have a play with different ones. I want to make something that's yummy for Bran as well as us. . What are your favourite gummy flavours to make? any toddler friendly tips? 😃👍🏻 . . . #dairyfree #soyfree #glutenfree #realfood #dairysoyintolerance #dairysoyfree #allergymom #reflux #dairyfreekids #celiacfriendly #foodallergymom #food #nomnom #dairyfreebreastfeeding #love #allergies #cmpa #dairyallergy #soyallergy #freefrom #allergykids #dairyfreelife #allergyfriendly #coeliacfriendly #glutenfreeliving #glutenfreebaby #mummyblogger #glutenanddairyfree #guthealth
    2017-04-13 22:01:03

    Comments (49)
    ❌Dairy ❌Soy ❌Gluten:
    @theflourishnourish thanks, have a lovely Easter weekend too 😊👍🏻


    Allergy Out:
    Love your profile!


    ❌Dairy ❌Soy ❌Gluten:
    @allergyout thanks heaps 😊👍🏻


    Atacora:
    Really nice!



    Likes (153)
    A Dearlove. NZ



    Health & allergy



    Phuket Attitude



    Lindsay Clark Contreras





  • Dinner tonight: healthy homemade KFC! We only have meat/fish for dinner half of the week now, with the other half being vegan. To make our KFC we coated the chicken in our crumb mix (gluten free panko crumbs and Cajun spices) and fried it in coconut oil.
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Our crispy KFC chicken was served with Kumara fries and a side of broccoli and carrots 😋👍🏻
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weather update: yep it's still raining, but at least it's the long weekend now
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#dairyfree #soyfree #glutenfree #realfood #dairysoyintolerance #dairysoyfree #allergymom #reflux #dairyfreekids #celiacfriendly #foodallergymom #food #nomnom #dairyfreebreastfeeding #love #allergies #cmpa #dairyallergy #soyallergy #freefrom #allergykids #dairyfreelife #allergyfriendly #coeliacfriendly #glutenfreeliving #glutenfreebaby #mummyblogger #glutenanddairyfree
    Dinner tonight: healthy homemade KFC! We only have meat/fish for dinner half of the week now, with the other half being vegan. To make our KFC we coated the chicken in our crumb mix (gluten free panko crumbs and Cajun spices) and fried it in coconut oil. . Our crispy KFC chicken was served with Kumara fries and a side of broccoli and carrots 😋👍🏻 . weather update: yep it's still raining, but at least it's the long weekend now . . . #dairyfree #soyfree #glutenfree #realfood #dairysoyintolerance #dairysoyfree #allergymom #reflux #dairyfreekids #celiacfriendly #foodallergymom #food #nomnom #dairyfreebreastfeeding #love #allergies #cmpa #dairyallergy #soyallergy #freefrom #allergykids #dairyfreelife #allergyfriendly #coeliacfriendly #glutenfreeliving #glutenfreebaby #mummyblogger #glutenanddairyfree
    2017-04-13 05:10:16

    Comments (32)
    ❌Dairy ❌Soy ❌Gluten:
    @jameshealthjourney thanks hun, it's pretty yummy and easy.. my kind of dinner! 😆👍🏻


    The Intolerant Tot:
    @allergyfreetummynz when I was pregnant I loved the smell. It was like I craved the smell but didn't really want the food 😂


    Laura Smith ~ Smith Farm CO:
    That looks SO good! Thanks for the inspiration 😍


    ❌Dairy ❌Soy ❌Gluten:
    @waves_of_grass thank you! 🙂👍🏻



    Likes (136)
    Alexandra Bella ♡



    KIDS & FAMILY FOOD + HEALTH



    Nadia💖



    Stacey Lee





  • rain, rain, rain today as another cyclone passing close to NZ brings us lots of bad weather. We are lucky and there's no flooding here in Wellington, lots of other cities haven't been so fortunate.
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Today we did a few errands then hung out in the warm, just reading books, having cuddles and making some biscuits. Bran likes pouring and mixing the ingredients, and it makes a big mess.. but we have a fun time. We had a play with a new biscuit recipe and tried to make a oatless yet 'oat like' chewy biscuit. It was really yummy! 😋👍🏻
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#dairyfree #soyfree #glutenfree #realfood #dairysoyintolerance #dairysoyfree #allergymom #reflux #dairyfreekids #celiacfriendly #foodallergymom #food #nomnom #dairyfreebreastfeeding #love #allergies #cmpa #dairyallergy #soyallergy #freefrom #allergykids #dairyfreelife #allergyfriendly #coeliacfriendly #glutenfreeliving #glutenfreebaby #mummyblogger #glutenanddairyfree #toddlerlife
    rain, rain, rain today as another cyclone passing close to NZ brings us lots of bad weather. We are lucky and there's no flooding here in Wellington, lots of other cities haven't been so fortunate. . Today we did a few errands then hung out in the warm, just reading books, having cuddles and making some biscuits. Bran likes pouring and mixing the ingredients, and it makes a big mess.. but we have a fun time. We had a play with a new biscuit recipe and tried to make a oatless yet 'oat like' chewy biscuit. It was really yummy! 😋👍🏻 . . . . #dairyfree #soyfree #glutenfree #realfood #dairysoyintolerance #dairysoyfree #allergymom #reflux #dairyfreekids #celiacfriendly #foodallergymom #food #nomnom #dairyfreebreastfeeding #love #allergies #cmpa #dairyallergy #soyallergy #freefrom #allergykids #dairyfreelife #allergyfriendly #coeliacfriendly #glutenfreeliving #glutenfreebaby #mummyblogger #glutenanddairyfree #toddlerlife
    2017-04-12 05:42:40

    Comments (34)
    ❌Dairy ❌Soy ❌Gluten:
    @paleocanberra sure thing, I'm gonna do another batch over Easter and can pass the recipe on after one more run 👍🏻


    Casey Roy:
    @allergyfreetummynz so glad to hear that you guys are doing okay weather wise! 😃 Those biscuits look so good!! 👌🏼


    The Intolerant Tot:
    @allergyfreetummynz thank you. You star! 😊


    Organickids:
    Looks yummy!!!



    Likes (122)
    ali



    Jessica Anderson



    곽숙경



    Holly Anderson





  • Dinner last night: Pan fried Hoki with parsley on a bed of spinach, honey roasted carrots, roast potatoes, and turmeric tahini dressing!
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I got the recipe for this awesome dressing from <a href=/user/hollytreekitchen/1>@hollytreekitchen</a> and I was so impressed with the taste. I followed her recipe except I added less salt, but I still found it tasted good. If you are looking for tasty nutritious allergy food then check out her page, she has so many great recipes and food ideas 👍🏻
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The sauce is literally turmeric, tahini, water, lemon juice and salt. It's so simple to make and is great over roast vegetables 😋 Plus turmeric and tahini are so good for you!
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Does anyone else have some great simple allergy friendly sauces they'd recommend?
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#dairyfree #soyfree #glutenfree #realfood #dairysoyintolerance #dairysoyfree #allergymom #reflux #dairyfreekids #celiacfriendly #foodallergymom #food #nomnom #dairyfreebreastfeeding #love #allergies #cmpa #dairyallergy #soyallergy #freefrom #allergykids #dairyfreelife #allergyfriendly #coeliacfriendly #glutenfreeliving #glutenfreebaby #mummyblogger #glutenanddairyfree #foodintolerance
    Dinner last night: Pan fried Hoki with parsley on a bed of spinach, honey roasted carrots, roast potatoes, and turmeric tahini dressing! . I got the recipe for this awesome dressing from @hollytreekitchen and I was so impressed with the taste. I followed her recipe except I added less salt, but I still found it tasted good. If you are looking for tasty nutritious allergy food then check out her page, she has so many great recipes and food ideas 👍🏻 . The sauce is literally turmeric, tahini, water, lemon juice and salt. It's so simple to make and is great over roast vegetables 😋 Plus turmeric and tahini are so good for you! . Does anyone else have some great simple allergy friendly sauces they'd recommend? . . . #dairyfree #soyfree #glutenfree #realfood #dairysoyintolerance #dairysoyfree #allergymom #reflux #dairyfreekids #celiacfriendly #foodallergymom #food #nomnom #dairyfreebreastfeeding #love #allergies #cmpa #dairyallergy #soyallergy #freefrom #allergykids #dairyfreelife #allergyfriendly #coeliacfriendly #glutenfreeliving #glutenfreebaby #mummyblogger #glutenanddairyfree #foodintolerance
    2017-04-11 05:10:22

    Comments (45)
    Isobell:
    Yuuum!! That fish looks great 😍


    ❌Dairy ❌Soy ❌Gluten:
    @intolerancediary thanks lovely 💕👍🏻


    Allergy Out:
    xxx



    Likes (180)
    Clean Food Fest



    Mieke Garrett



    Karen Webber



    Edwina Clark, MS, RD, APD





  • We had a sunny Sunday afternoon yesterday and enjoyed hanging out in the garden at home. After lots of winter weather the sunshine felt great, and its was a perfect time to have a homemade icepop and make the most of the sun.
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The ice pop was hubbys creation and was full of lots of fresh ginger, lemon juice, and mixed berry herbal tea. It was a tangy slightly tart combo that was really tasty whilst still being good for you. Yum! 😎👍🏻
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We had a bunch of earthquakes last night that weren't severe enough to cause damage, but kept waking us up. I went to check on bran and discovered he'd got out of bed and was cuddling his pile of teddies by his bookshelves. He wasn't properly awake! so I scooped him up and put him into our bed. he is just so cute 😊💕
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#dairyfree #soyfree #glutenfree #realfood #dairysoyintolerance #dairysoyfree #allergymom #reflux #dairyfreekids #celiacfriendly #foodallergymom #food #nomnom #dairyfreebreastfeeding #love #allergies #cmpa #dairyallergy #soyallergy #freefrom #allergykids #dairyfreelife #allergyfriendly #coeliacfriendly #glutenfreeliving #glutenfreebaby #mummyblogger #glutenanddairyfree #foodintolerance
    We had a sunny Sunday afternoon yesterday and enjoyed hanging out in the garden at home. After lots of winter weather the sunshine felt great, and its was a perfect time to have a homemade icepop and make the most of the sun. . The ice pop was hubbys creation and was full of lots of fresh ginger, lemon juice, and mixed berry herbal tea. It was a tangy slightly tart combo that was really tasty whilst still being good for you. Yum! 😎👍🏻 . We had a bunch of earthquakes last night that weren't severe enough to cause damage, but kept waking us up. I went to check on bran and discovered he'd got out of bed and was cuddling his pile of teddies by his bookshelves. He wasn't properly awake! so I scooped him up and put him into our bed. he is just so cute 😊💕 . . . #dairyfree #soyfree #glutenfree #realfood #dairysoyintolerance #dairysoyfree #allergymom #reflux #dairyfreekids #celiacfriendly #foodallergymom #food #nomnom #dairyfreebreastfeeding #love #allergies #cmpa #dairyallergy #soyallergy #freefrom #allergykids #dairyfreelife #allergyfriendly #coeliacfriendly #glutenfreeliving #glutenfreebaby #mummyblogger #glutenanddairyfree #foodintolerance
    2017-04-09 20:18:10

    Comments (33)
    ❌Dairy ❌Soy ❌Gluten:
    @mommacrown thanks lovely 😊💕x


    🌸Jennifer Huang🌸:
    @allergyfreetummynz I see. Glad you guys enjoyed the day! 😊


    Gluten, Dairy, & Soy Free!:
    Looks delicious!!!


    ❌Dairy ❌Soy ❌Gluten:
    @glutendairysoyfreediva thanks lovely 😊👍🏻



    Likes (139)
    Gabriella's Kitchen



    Kennedy Haffner



    ana h.



    Potent Nutrition🍎





  • The Reflux Blog...
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I was hesitant at first when my friend Vic asked me to write a blog on our reflux/allergy journey. I'm still getting used to putting our personal life out there and the subject of reflux still feels quite raw and brings up a lot of emotions. It's now 1 year on from the worst of our reflux rollercoaster tho and it felt like a apt time to share our story. It's important to share all the different birthing and motherhood stories, good and bad.. because then when things aren't peachy you know you aren't alone, other people are going through the same things as you.
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To read our story head over to <a href=/user/lovemamaswellington/1>@lovemamaswellington</a> or find the link on my Facebook page.
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#dairyfree #soyfree #glutenfree #realfood #dairysoyintolerance #dairysoyfree #allergymom #reflux #dairyfreekids #celiacfriendly #foodallergymom #nomnom #dairyfreebreastfeeding #allergies #cmpa #dairyallergy #soyallergy #freefrom #allergykids #refluxbaby #dairyfreelife #allergyfriendly #glutenfreeliving #glutenfreebaby #glutenanddairyfree #lovemamas #babyreflux #colicbaby #colic
    The Reflux Blog... . I was hesitant at first when my friend Vic asked me to write a blog on our reflux/allergy journey. I'm still getting used to putting our personal life out there and the subject of reflux still feels quite raw and brings up a lot of emotions. It's now 1 year on from the worst of our reflux rollercoaster tho and it felt like a apt time to share our story. It's important to share all the different birthing and motherhood stories, good and bad.. because then when things aren't peachy you know you aren't alone, other people are going through the same things as you. . To read our story head over to @lovemamaswellington or find the link on my Facebook page. . . . #dairyfree #soyfree #glutenfree #realfood #dairysoyintolerance #dairysoyfree #allergymom #reflux #dairyfreekids #celiacfriendly #foodallergymom #nomnom #dairyfreebreastfeeding #allergies #cmpa #dairyallergy #soyallergy #freefrom #allergykids #refluxbaby #dairyfreelife #allergyfriendly #glutenfreeliving #glutenfreebaby #glutenanddairyfree #lovemamas #babyreflux #colicbaby #colic
    2017-04-08 21:05:00

    Comments (56)
    ❌Dairy ❌Soy ❌Gluten:
    @symplynourished thank you, I really hope so too. I hope your boy is feeling much better and you have a lovely Easter weekend together 😊💕👍🏻


    ❌Dairy ❌Soy ❌Gluten:
    @funwithallergykids yes totally, working out the triggers can be so tough and you often feel so hopeless. Yes I agree doctors/plunkett do need to have more training on allergies/intolerance so that parents get more support. I wish you all the best with your girl, that's a long journey you guys have been on. All the best and I hope you have a lovely Easter weekend with your kids 😊 Xx


    ❌Dairy ❌Soy ❌Gluten:
    @raising_crystal_children I'm so glad to hear you've had some improvements and are now on the right track. It's such a journey for sure, and every little bit of progress adds up. thanks for reading our story.. and hope you have a happy Easter 😊Xx


    ❌Dairy ❌Soy ❌Gluten:
    @dr_allergymom thanks so much lovely, that's great to hear. thank you for your kind words, and hope you have a lovely Easter weekend Xx



    Likes (139)
    Bigeyesgirlrun



    K A T E



    Live A Lot



    Krista





  • It's the weekend which can mean only one thing.. pancakes for breakfast! 😎 I'm a pretty lazy cook so any way to make things easier and I'm all for it. So pancakes for us are pretty much always waffle bowls now since we got a waffle bowl maker. Super easy, and I can prep my toppings whilst the bowls are cooking.
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Today for toppings we had natural coconut yoghurt, bananas, peaches, blueberries, cacao nibs and desiccated coconut 😋👍🏻
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#dairyfree #soyfree #glutenfree #realfood #dairysoyintolerance #dairysoyfree #allergymom #reflux #dairyfreekids #celiacfriendly #foodallergymom #food #nomnom #dairyfreebreastfeeding #love #allergies #cmpa #dairyallergy #soyallergy #freefrom #allergykids #dairyfreelife #allergyfriendly #coeliacfriendly #glutenfreeliving #glutenfreebaby #mummyblogger #glutenanddairyfree #wafflebowls
    It's the weekend which can mean only one thing.. pancakes for breakfast! 😎 I'm a pretty lazy cook so any way to make things easier and I'm all for it. So pancakes for us are pretty much always waffle bowls now since we got a waffle bowl maker. Super easy, and I can prep my toppings whilst the bowls are cooking. . Today for toppings we had natural coconut yoghurt, bananas, peaches, blueberries, cacao nibs and desiccated coconut 😋👍🏻 . . . #dairyfree #soyfree #glutenfree #realfood #dairysoyintolerance #dairysoyfree #allergymom #reflux #dairyfreekids #celiacfriendly #foodallergymom #food #nomnom #dairyfreebreastfeeding #love #allergies #cmpa #dairyallergy #soyallergy #freefrom #allergykids #dairyfreelife #allergyfriendly #coeliacfriendly #glutenfreeliving #glutenfreebaby #mummyblogger #glutenanddairyfree #wafflebowls
    2017-04-08 18:52:57

    Comments (49)
    KIDS & FAMILY FOOD + HEALTH:
    @allergyfreetummynz can't afford it but I can dream lol


    Organickids:
    @allergyfreetummynz would love your pancake recipe. None of my works 😂😂😂except the whole wheat ones and we don't eat those anymore. The issue is I use a stainless steel pan so some just sticks like crazy 😂😂


    ❌Dairy ❌Soy ❌Gluten:
    @organicbakekids sure no probs, I can dm it to you over the weekend 👍🏻 what foods can't you have?


    Organickids:
    @allergyfreetummynz thanks! We are grain and legumes free.



    Likes (123)
    KIDS & FAMILY FOOD + HEALTH



    Amelie's Adventures



    Teneya Ngata



    Soul Food





  • To many of you this picture is probably boring, the content is basic. But for me it is SO exciting!!! This was Brans breakfast today... baked beans on toast, which of course contains TOMATO!!! and allergy friendly vegemite on toast.
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Over the last few weeks we've been adding small amounts of tomato into our diet again.. our own personal tomato ladder if you will 😆 and Bran has had NO reaction!! He has outgrown his tomato intolerance!!! Tomatoes are back 😎👍🏻👍🏻
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I'm being cautious and gradually adding tomato to more meals, taking it slowly. For now I'm just insanely excited that we have progress! and I'm already mulling over all the foods I can now make again. Today is a good day!! ❤️❤️❤️
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#dairyfree #soyfree #glutenfree #realfood #dairysoyintolerance #dairysoyfree #allergymom #reflux #dairyfreekids #celiacfriendly #foodallergymom #food #nomnom #dairyfreebreastfeeding #love #allergies #cmpa #dairyallergy #soyallergy #freefrom #allergykids #dairyfreelife #allergyfriendly #coeliacfriendly #glutenfreeliving #glutenfreebaby #mummyblogger #glutenanddairyfree #foodintolerance
    To many of you this picture is probably boring, the content is basic. But for me it is SO exciting!!! This was Brans breakfast today... baked beans on toast, which of course contains TOMATO!!! and allergy friendly vegemite on toast. . Over the last few weeks we've been adding small amounts of tomato into our diet again.. our own personal tomato ladder if you will 😆 and Bran has had NO reaction!! He has outgrown his tomato intolerance!!! Tomatoes are back 😎👍🏻👍🏻 . I'm being cautious and gradually adding tomato to more meals, taking it slowly. For now I'm just insanely excited that we have progress! and I'm already mulling over all the foods I can now make again. Today is a good day!! ❤️❤️❤️ . . . #dairyfree #soyfree #glutenfree #realfood #dairysoyintolerance #dairysoyfree #allergymom #reflux #dairyfreekids #celiacfriendly #foodallergymom #food #nomnom #dairyfreebreastfeeding #love #allergies #cmpa #dairyallergy #soyallergy #freefrom #allergykids #dairyfreelife #allergyfriendly #coeliacfriendly #glutenfreeliving #glutenfreebaby #mummyblogger #glutenanddairyfree #foodintolerance
    2017-04-07 19:54:06

    Comments (91)
    ❌Dairy ❌Soy ❌Gluten:
    @the.intolerant.tot yes fair enough, I can totally relate to that! it's hard not to be anxious when it comes to food 🙁


    :
    👍 👍


    Dairy Free With Me:
    YAY!! Congratulations 👏🏻👌🏻👍🏻 I am so happy for you all as it is another food to add to the list and also gives you hope! 🍅🎉


    ❌Dairy ❌Soy ❌Gluten:
    @dairyfreewithme Thanks so much hun! It's so exciting to have another safe food 😊👍🏻 I just have to decide what to make next!.. I'm torn between vegan chilli nachos or making a epic pizza? 🤔😆💕



    Likes (185)
    e m i l y b r o w n



    Sevgi Arslanboga



    Talia🌻



    hasegawa sayuri





  • A snap of my lunchbox today: Creamy Chia pudding, with fresh bananas and blueberries, homemade cinnamon toasted coconut flakes and a feijoa. It was very tasty, and it really helped to fuel me through a busy work day
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What a busy week! I'm so glad it's now the weekend.. phew! I'm looking forward to a nice glass of red wine once Brans in bed 😁👍🏻
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#dairyfree #soyfree #glutenfree #realfood #dairysoyintolerance #dairysoyfree #food #allergymom #reflux #dairyfreekids #celiacfriendly #foodallergymom #love #nomnom #dairyfreebreastfeeding #feijoa #cmpa #dairyallergy #soyallergy #freefrom #allergykids #dairyfreelife #allergyfriendly #coeliacfriendly #colic #glutenfreeliving #chiapudding #colicbaby #glutenanddairyfree #foodintolerance
    A snap of my lunchbox today: Creamy Chia pudding, with fresh bananas and blueberries, homemade cinnamon toasted coconut flakes and a feijoa. It was very tasty, and it really helped to fuel me through a busy work day . What a busy week! I'm so glad it's now the weekend.. phew! I'm looking forward to a nice glass of red wine once Brans in bed 😁👍🏻 . . . #dairyfree #soyfree #glutenfree #realfood #dairysoyintolerance #dairysoyfree #food #allergymom #reflux #dairyfreekids #celiacfriendly #foodallergymom #love #nomnom #dairyfreebreastfeeding #feijoa #cmpa #dairyallergy #soyallergy #freefrom #allergykids #dairyfreelife #allergyfriendly #coeliacfriendly #colic #glutenfreeliving #chiapudding #colicbaby #glutenanddairyfree #foodintolerance
    2017-04-07 04:45:44

    Comments (35)
    ❌Dairy ❌Soy ❌Gluten:
    @fellowship_farm they are so yummy right? 😋👍🏻


    ❌Dairy ❌Soy ❌Gluten:
    @chefashtonnz yep pretty much, just plain store bought coconut chips.. popped in the oven/under the grill for 5 minutes. I just load them into a brownie tin tray and then sprinkle cinnamon on top, give it a shake and keep toasting. Sometimes if I've got runny honey I'll drizzle that over the top too. Super easy 👍🏻


    Jac:
    Yum!!


    The Intolerant Tot:
    @allergyfreetummynz sounds nice!



    Likes (162)
    Victoria Seddon | MamaBiome



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Yesterday I made oven baked polenta fries to have with dinner! I used a @hollytreekitchen recipe. The full recipe is on her page but it's essentially polenta, plant milk (I used almond milk), and vegetable stock. . To season I added nutritional yeast, rosemary and crushed garlic. It was very easy and yummy to do, and I'll definitely make it again 😋👍🏻 . . . #dairyfree #soyfree #glutenfree #realfood #dairysoyintolerance #dairysoyfree #allergymom #reflux #dairyfreekids #celiacfriendly #foodallergymom #food #nomnom #dairyfreebreastfeeding #love #allergies #cmpa #dairyallergy #soyallergy #freefrom #allergykids #dairyfreelife #allergyfriendly #coeliacfriendly #glutenfreeliving #glutenfreebaby #glutenanddairyfree #veganeats #veganrecipes #foodintolerance
source:www.instagram/allergyfreetummynz