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Christmas : Badass Body Life (@christmasabbott) /christmasabbott
This is 6 weeks postpartum. I’m kicking off my 7th week with some basic workouts and fundamental movements to help ease back into fitness and redefine what my new body will be like. I don’t expect to have my pre baby body back but I do want to have the healthiest post baby body possible. That means a slow and steady build into my workouts and staying smart about how hard I go. Just because I can doesn’t mean I should! Movement is so important to me. It helps me in countless ways but most of all it helps me have a clear head and balanced hormones. Postpartum care is equally as important and pregnancy care. @bournrelentless @trifectasystem @purespectrumhemp #badassbodydiet #progressnotperfection #strongasamother #bbx #mombodThis is 6 weeks postpartum. I’m kicking off my 7th week with some basic workouts and fundamental movements to help ease back into fitness and redefine what my new body will be like. I don’t expect to have my pre baby body back but I do want to have the healthiest post baby body possible. That means a slow and steady build into my workouts and staying smart about how hard I go. Just because I can doesn’t mean I should! 
Movement is so important to me. It helps me in countless ways but most of all it helps me have a clear head and balanced hormones. Postpartum care is equally as important and pregnancy care. 
@bournrelentless 
@trifectasystem 
@purespectrumhemp 
#badassbodydiet 
#progressnotperfection #strongasamother #bbx #mombodsource: https://www.instagram.com/christmasabbott

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