family cook link
LIFESTYLE IN ONE PLACE

instagram

Instagram (@instagram) /instagram
Photo by @leefromamerica Meet Los Angeles-based wellness enthusiast Lee Tilghman (@leefromamerica). Twenty-eight-year-old Lee is a self-proclaimed blogger, writer, photographer, workshop teacher, speaker and, yes, even human. “I was first introduced to the wellness space because of my struggle with an eating disorder between the ages of 16 and 18,” explains Lee. “At 18, I started to learn what it felt like and what it looked like to treat my body with respect. That spurred a whole journey — I’m still on it now — of discovering and researching and really just playing along with different lifestyles and different ways of thinking and activities that made me feel my best... I know how to put my needs first, which is something that I didn’t necessarily know how to do before. And I feel confident and sure enough in myself to make those decisions and choices so that I can operate at the best possible version of myself.” Learn more about Lee’s self-care practice today on our story.Photo by @leefromamerica 
Meet Los Angeles-based wellness enthusiast Lee Tilghman (@leefromamerica). Twenty-eight-year-old Lee is a self-proclaimed blogger, writer, photographer, workshop teacher, speaker and, yes, even human. “I was first introduced to the wellness space because of my struggle with an eating disorder between the ages of 16 and 18,” explains Lee. “At 18, I started to learn what it felt like and what it looked like to treat my body with respect. That spurred a whole journey — I’m still on it now — of discovering and researching and really just playing along with different lifestyles and different ways of thinking and activities that made me feel my best... I know how to put my needs first, which is something that I didn’t necessarily know how to do before. And I feel confident and sure enough in myself to make those decisions and choices so that I can operate at the best possible version of myself.” Learn more about Lee’s self-care practice today on our story.source: https://www.instagram.com/instagram

Taste the hottest #tag trends around the world:

#icecream       #health       #cooking       #foodblogger       #foodie       #cocktail       #breakfast       #icecream       #gastronomie       #instagood       #instafood       #biscuits       #baking       #coffee       #crafts       #beverages       #drinks       #wellness       #vegetarian       #fitness      

News from the web:

I love Thai foodthe flavors are complex and satisfying the dishes are bright colors and there a
8 Awesome Paleo Thai Recipes
Chestnuts roasting on an open fire is such an iconic image of Christmas If you8217ve never had r
Chocolate Chestnut Bread with Red Star Yeast
How do you make the perfect160M38M Candy Cupcakes160I loved using a cake mix with a secr
M&M Candy Cupcakes – Perfect Party Cupcakes
Baked French Toast is a holiday favorite at our house and the perfect Christmas morning breakfast
Baked French Toast
Image credit Skinnytaste One and Done 1 teaspoon grapeseed or canola oil
Spicy Stir-Fried Chicken and Shredded Brussels Bowls
This Easy Hash Brown Casserole is a cheesy egg 38 sausage NO FAIL breakfast casserole that8217
Easy Hash Brown Casserole (eggs, sausage, & cheese)
This one bowl vegan zucchini bread is subtly sweet and packed with nourishing ingredients Plus y
One Bowl Vegan Zucchini Bread
Eatingglutenfree around the holidays can be tough but these 5glutenfree Christmas recipes ar
5 Family-Favorite Gluten-Free Christmas Recipes
It8217s almost the New Year New Year8217s Eve is a lot of fun whether you8217re hosting
Sparkly New Year’s Pretzel Sticks
Slow Cooker Hot Chocolate Creamy and decadent Hot Chocolate made easy in a slow cooker with a
Slow Cooker Hot Chocolate
This post is sponsored by The Saucy Fish Co You know me I love easy peasy recipes It8217s the
Salmon with Roasted Vegetable Couscous
Christmas is fast approaching and weve got 30 holiday recipes new and old savory and sweet t
30 Holiday Recipes
Well I8217ll be honest 8211 these 430 Chicago winter sunsets take some getting used to so
Roasted Cauliflower, Tahini & Lentil Salad
Do you have a favorite sugar cookie recipe that you make during the Christmas season Here is a cut
Give Santa Some Delicious Heart-Shaped Iced Sugar Cookies #Recipe
Ready to create some amazing treats that both Santa and your kids will love Here is a fun and easy
Give Santa Delicious Treats with These Rudolph Krispies #Recipe
Dense chewy chocolaterich and salty these thumbprints satisfy Thankfully given their
Indulge in These Salty-Sweet Chocolate Ganache Thumbprint Cookies
Cream cheese and shredded cheese get melted in with chicken and noodles for the ultimate comfort fo
Warm up With Some Cheesy Chicken Noodle Soup!
This sourdough panettone is made with a dough of einkorn flour enriched by honey butter and egg yo
Sourdough Einkorn Panettone
Thank you to Raw Spice Bar for providing me with product in exchange for review All opinions are my
Raw Spice Bar ~ A Spicy Gift for The Cook in Your Life & Giveaway (12/30)
Snowball cookies are a great cookie to make during the winter because their look really fits the
Peppermint Mocha Snowball Cookies
About