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🧸 심시 𝓢𝓲𝓶𝓢𝓲𝓶 𝓒. (@simsimcooking) /simsimcooking
“Life is short, smile while you still have teeth”. 😁 ✨ Make a Bad Situation Better ✨ . Smiling won’t change your circumstances, but it can change your mindset, which can help you find different ways to deal with an existing problem. When you frown and moan, you are focusing all your energy on lamenting your poor situation instead of trying to solve it. By smiling and forgetting for a moment that things appear dire, you may start to look at your issue differently. ✨ Ease Stress ✨ . Everyone feels stress from time to time. When you smile, you can actually relieve stress by helping to lower your heart rate, which in turn calms you down. If you have less stress, you’ll be more pleasant to be around and you may even find your productivity soaring. ✨ Combat Depression ✨ . Depression can be a debilitating condition that makes life difficult for not only the person affected by it, but also for those around them. While it’s too simple to say that smiling can cure depression, it can have a positive impact on treatment. Researchers have found that preventing people from frowning and having them demonstrate happy feelings can actually lessen symptoms of depression. ✨ Relive Happy Moments ✨ . Smiling can trigger memories of happy times. Say you spent a wonderful summer living in downtown Phoenix after college, when you pursued your love of art history by taking classes. When you smile at the sight of a piece of art, your brain will be transported back to that magical time, and you will subconsciously relive your happiness. ✨ Make Others Smile, Too ✨ . You’ve probably heard people say it’s impossible not to smile back at someone who smiles at you. While that’s perhaps not a scientific fact, it has its roots in truth. When you see someone else who is happy and beaming, it makes you feel a special joy inside. Returning a smile exhibits kindness and warmth, and isn’t that what most people have at their core? Wearing a smile helps spread sunshine. Smiles are free to share and hard to ignore. There’s a reason for that old expression, “Smile and the world smiles with you.” Give it a try~ . #positive #positivevibes #goodvibes #goodvibesonly #smile #happy #happyquotes“Life is short, smile while you still have teeth”. 😁 ✨ Make a Bad Situation Better ✨
.
Smiling won’t change your circumstances, but it can change your mindset, which can help you find different ways to deal with an existing problem. When you frown and moan, you are focusing all your energy on lamenting your poor situation instead of trying to solve it. By smiling and forgetting for a moment that things appear dire, you may start to look at your issue differently. ✨ Ease Stress ✨
.
Everyone feels stress from time to time. When you smile, you can actually relieve stress by helping to lower your heart rate, which in turn calms you down. If you have less stress, you’ll be more pleasant to be around and you may even find your productivity soaring. ✨ Combat Depression ✨
.
Depression can be a debilitating condition that makes life difficult for not only the person affected by it, but also for those around them. While it’s too simple to say that smiling can cure depression, it can have a positive impact on treatment. Researchers have found that preventing people from frowning and having them demonstrate happy feelings can actually lessen symptoms of depression. ✨ Relive Happy Moments ✨
.
Smiling can trigger memories of happy times. Say you spent a wonderful summer living in downtown Phoenix after college, when you pursued your love of art history by taking classes. When you smile at the sight of a piece of art, your brain will be transported back to that magical time, and you will subconsciously relive your happiness. ✨ Make Others Smile, Too ✨
.
You’ve probably heard people say it’s impossible not to smile back at someone who smiles at you. While that’s perhaps not a scientific fact, it has its roots in truth. When you see someone else who is happy and beaming, it makes you feel a special joy inside. Returning a smile exhibits kindness and warmth, and isn’t that what most people have at their core? Wearing a smile helps spread sunshine. Smiles are free to share and hard to ignore. There’s a reason for that old expression, “Smile and the world smiles with you.” Give it a try~
.
#positive #positivevibes #goodvibes #goodvibesonly #smile #happy #happyquotessource: https://www.instagram.com/simsimcooking

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