family cook link
LIFESTYLE IN ONE PLACE

fitgirlsguide

Fit Girls Guide (@fitgirlsguide) /fitgirlsguide
CHEER ON CHAR! “May is Mental Health Awareness Month. What I want you all to focus on in this picture is not the physical difference but the mental difference. It is quite obvious I was not in a good head space in the first pic which was taken at the beginning of my fit journey in 2009. I was depressed and didn't even realize it at the time. I hated my body and was in an internal war with myself. I had life decisions to make and was afraid to go left or right, so I just stood still and pretended I was okay. Fast forward to today, I have not lost 100lbs, but I have found myself! I learned to love me, accept me and make decisions that benefit me! Living a healthier life is ultimately about the way you feel inside not the way you look on the outside. 🦋” - @thefreedombutterfly . Click the link in our profile to learn about the #beyourownfriend Group Challenge 🧜‍♀️🎉CHEER ON CHAR! “May is Mental Health Awareness Month. What I want you all to focus on in this picture is not the physical difference but the mental difference. It is quite obvious I was not in a good head space in the first pic which was taken at the beginning of my fit journey in 2009. I was depressed and didn't even realize it at the time. I hated my body and was in an internal war with myself. I had life decisions to make and was afraid to go left or right, so I just stood still and pretended I was okay. Fast forward to today, I have not lost 100lbs, but I have found myself! I learned to love me, accept me and make decisions that benefit me! Living a healthier life is ultimately about the way you feel inside not the way you look on the outside. 🦋” - @thefreedombutterfly
.
Click the link in our profile to learn about the #beyourownfriend Group Challenge 🧜‍♀️🎉source: https://www.instagram.com/fitgirlsguide

Taste the hottest #tag trends around the world:

#dinner       #instagood       #foodblogger       #biscuits       #health       #icecream       #cocktail       #recipes       #baking       #vegans       #fashionfood       #recettes       #icecream       #health       #beverages       #fitness       #wellness       #cocktails       #dessert       #lunch      

News from the web:

Something magical is about to happen when you make this easy Chocolate Frosting Recipe with Cocoa P
Easy Chocolate Frosting Recipe with Cocoa Powder! {5 Ingredients}
Time to JUMP DOWN THE RABBIT HOLE Where Fun Links 38 Pet Rescues Meet 8230I am thrilled that
Down the Rabbit Hole /// Where Fun Links & Pet Rescues Meet!!
Folks I am a huuuuuuge fan of having brunch But I have got to the point that I make the same o
Smoked Haddock And Spinach Frittata {Low-Carb, Keto, Gluten-Free}
Perhaps you8217ve found yourself in the middle of the week tired and hungry Thankfully your h
Weeknight Meal: Salmon w/French Lentils & a Rustic Apple Tart, Episode #7, Season 1
This is a sponsored conversation written by me on behalf of Silk The opinions and text are all min
Dairy-Free Pumpkin Dip
This Chocolate Bun Recipe is sponsored by Divine Chocolate All opinions are my own I just adore t
Chocolate Bun Recipe
These vegan BBQ tofu bowls are made with just 6 simple everyday ingredients You8217ll need tof
Vegan BBQ Tofu Bowls
When you hear the name 8220chess pie8221 you might think that it has something to do wit
Pumpkin Spice Chess Pie
Italian Stuffed Peppers is an easy recipe and is a great place to start creating recipes in your ki
Italian Stuffed Peppers
This instant pot elderberry syrup recipe is super easy to make In just a short time and
Instant Pot Elderberry Syrup
Maple Chip Blondies Choctoberfest Welcome Back Everyone to Choctoberfest I hope you8217re enj
Maple Chip Blondies #Choctoberfest
Halloween is right around the corner and this cool front has everyone excited for fall festivities
Two Delicious Halloween Treats Kids Will Love
Tis the season to go apple picking I love being able to make delicious apple recipes in the fall
12 Savory Apple Recipes for Fall
Easy Yellow Rice with Black Beans and Corn using pantry staples Tweak Carolyn Astfalks recipe t
Meatless Friday: Yellow Rice with Black Beans and Corn
My easy chocolate chia pudding recipe is made out of chia seeds cocoa powder almond milk and sug
Chocolate Chia Pudding
It8217s fall and I8217m so excited I know that it8217s easy to go overboard on the p
White Bean Pumpkin Hummus
I can8217t help myself As much as I love summer now that fall is here I8217m loving the c
20 Delicious Fall Cocktails
Healthy and easy weeknight dinner The post Cauliflower Bolognese 31 Day Meal Plan Recipe ap
Cauliflower Bolognese ~ 31 Day Meal Plan Recipe!
Many test batches yielded this homemade deodorant stick that stores well smells great and keeps o
How to Make a Natural Homemade Deodorant Stick
Yes you can beglutenfree and have your cinnamon rolls tooGlutenFree Cinnamon Rolls are swee
Gluten-Free Cinnamon Rolls (DF Friendly)
About