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fitgirlsguide

Fit Girls Guide (@fitgirlsguide) /fitgirlsguide
CHEER ON CHAR! “May is Mental Health Awareness Month. What I want you all to focus on in this picture is not the physical difference but the mental difference. It is quite obvious I was not in a good head space in the first pic which was taken at the beginning of my fit journey in 2009. I was depressed and didn't even realize it at the time. I hated my body and was in an internal war with myself. I had life decisions to make and was afraid to go left or right, so I just stood still and pretended I was okay. Fast forward to today, I have not lost 100lbs, but I have found myself! I learned to love me, accept me and make decisions that benefit me! Living a healthier life is ultimately about the way you feel inside not the way you look on the outside. 🦋” - @thefreedombutterfly . Click the link in our profile to learn about the #beyourownfriend Group Challenge 🧜‍♀️🎉CHEER ON CHAR! “May is Mental Health Awareness Month. What I want you all to focus on in this picture is not the physical difference but the mental difference. It is quite obvious I was not in a good head space in the first pic which was taken at the beginning of my fit journey in 2009. I was depressed and didn't even realize it at the time. I hated my body and was in an internal war with myself. I had life decisions to make and was afraid to go left or right, so I just stood still and pretended I was okay. Fast forward to today, I have not lost 100lbs, but I have found myself! I learned to love me, accept me and make decisions that benefit me! Living a healthier life is ultimately about the way you feel inside not the way you look on the outside. 🦋” - @thefreedombutterfly
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Click the link in our profile to learn about the #beyourownfriend Group Challenge 🧜‍♀️🎉source: https://www.instagram.com/fitgirlsguide

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