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Shredding with Gainz day 🥑🥕: 1,900 calories - 165G of protein Swipe right for more info 👀 — by @killenitfitness I thought it’s finally time i start sharing more nutrition info with you guys other than my healthy baked goods🙈 — As we know nutrition is the most important part of any lifestyle. It can become the best medicine or the worst poison. Eating healthy doesn’t need to be boring, you just need to tailor it to your needs & cravings 😋 I created my Shredding with Strength program to enforce fat loss while preserving muscle gainz 💪🏻 Rest days is cutting time, putting the body into a slight caloric deficit while still keeping protein & nutrient consumption high. Sustainable & provides enough to keep the muscles in anabolic state while still aiding fat loss from incorporation of Slow releasing, Whole & Metabolism boosting foods. — In the last section we got @fitonomy fitness oriented drinks. ⏺Bcaa’s which contain a concentrated dose of essential amino acids helping with protein synthesis. ⏺Vegan protein powder which contains all amino acids and provides your body with straight protein quickly. You can use my discount code “Erin” to save money on your purchase! The link is in my bio 🌱 — If you have any questions don’t hesitate guys I’m always here and always happy to help 😊 @killenitfitnessShredding with Gainz day 🥑🥕:
1,900 calories - 165G of protein 
Swipe right for more info 👀
— by @killenitfitness
I thought it’s finally time i start sharing more nutrition info with you guys other than my healthy baked goods🙈
—
As we know nutrition is the most important part of any lifestyle. It can become the  best medicine or the worst poison.
Eating healthy doesn’t need to be boring, you just need to tailor it to your needs & cravings 😋
I created my Shredding with Strength program to enforce fat loss while preserving muscle gainz 💪🏻
Rest days is cutting time, putting the body into a slight caloric deficit while still keeping protein & nutrient consumption high.
Sustainable & provides enough to keep the muscles in anabolic state while still aiding fat loss from incorporation of Slow releasing, Whole & Metabolism boosting foods.
—
In the last section we got @fitonomy fitness oriented drinks.
⏺Bcaa’s which contain a concentrated dose of essential amino acids helping with protein synthesis.
⏺Vegan protein powder which contains all amino acids and provides your body with straight protein quickly. 
You can use my discount code “Erin” to save money on your purchase! The link is in my bio 🌱
— 
If you have any questions don’t hesitate  guys I’m always here and always happy to help 😊 @killenitfitnesssource: https://www.instagram.com/healthyfoodadvice

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